EM'S ARUGULA SALAD WITH MANGO

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Em's Arugula Salad with Mango image

If you like arugula, you'll love this salad with mango! Simple, fast, and good for you. Great for a refreshing side dish or a light summer dinner.

Provided by EmWillFish

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 11

¼ cup lemon juice
¼ cup olive oil
2 tablespoons apple cider vinegar
1 tablespoon Dijon mustard
1 teaspoon agave nectar
1 dash garlic powder
1 large mango, cubed
1 avocado, diced
¾ cup roasted, salted macadamia nuts
5 cups arugula
ground black pepper to taste

Steps:

  • Mix lemon juice, olive oil, vinegar, mustard, agave, and garlic powder together in a bowl.
  • Toss mango, avocado, and macadamia nuts together in a separate bowl; pour in the dressing. Place salad on top of arugula. Toss when ready to serve and season with pepper.

Nutrition Facts : Calories 301 calories, Carbohydrate 16.9 g, Fat 26.9 g, Fiber 4.9 g, Protein 2.8 g, SaturatedFat 4 g, Sodium 115.4 mg, Sugar 10 g

Ian Engler
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This salad is a great way to use up leftover fruit. I had some leftover mango and strawberries, and this salad was the perfect way to use them up.


Stephens Bassaw
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This salad is a bit expensive to make, but it's worth it. The ingredients are high-quality and the flavor is amazing.


Sagar Thamsuhang
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I'm not a big fan of arugula, but I loved this salad. The dressing is amazing and the fruit adds a nice sweetness.


Michael Bott-Thurston
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This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled chicken or fish.


Question Jolly
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I love the simplicity of this salad. It's made with just a few ingredients, but it's packed with flavor.


Kelli Thomas
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This salad is a great way to get your daily dose of fruits and vegetables.


Eren Ege
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I've never had a salad like this before. It's so unique and delicious.


Steven Callahan
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I love the way the arugula and mango complement each other in this salad. It's a great combination of flavors and textures.


Mymisba Mymisba
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This is one of my favorite salads. It's so refreshing and flavorful.


Sumon Sorker
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I've made this salad several times and it's always a crowd-pleaser. It's a great way to use up leftover fruit.


Hriday Tamim
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This salad is so easy to make and it's always a hit with my family. I love the combination of flavors and textures.


Camron Boykin
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I found this salad to be a bit bland. I think it could use more seasoning.


Alya Farzana
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This salad is a bit too sweet for my taste. I think I would omit the honey next time.


Crystal Morales
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I love the way the flavors in this salad come together. The arugula is peppery, the mango is sweet, and the goat cheese is tangy. It's a perfect balance.


Akhter Zaman
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This salad is so refreshing and light. It's perfect for a summer lunch.


Haroon Arman
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I made this salad for a potluck and it was a huge success. Everyone loved it!


coach Masri
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This is one of my go-to recipes for a quick and easy weeknight meal.


Godwin Waweru
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I've never been a huge fan of arugula, but this salad changed my mind. The dressing is light and flavorful, and the fruit adds a nice sweetness.


Usama Aqil
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This salad was a hit at my last dinner party! The combination of arugula, mango, and goat cheese was divine. I'll definitely be making this again.