Best 5 Easy Zucchini Soup Recipes
Zucchini soup is a delightful and versatile dish that can be enjoyed hot or cold, as a light lunch or a hearty dinner. Made with fresh zucchini, this creamy and flavorful soup is packed with nutrients and can be easily customized to suit your taste preferences. This article presents a collection of zucchini soup recipes that cater to various dietary needs and preferences. From classic creamy zucchini soup to vegan, gluten-free, and roasted red pepper variations, these recipes offer a range of options to satisfy every palate. Whether you're looking for a quick and easy weeknight meal or an elegant dish for a special occasion, these zucchini soup recipes have got you covered.
Let's cook with our recipes!
EASY ZUCCHINI SOUP
This creamy (but cream-free!) soup is a great addition to any meal. It's quick and easy, you will have your guests thinking that you have been cooking all day!
Provided by Julia L
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Time 25m
Yield 5
Number Of Ingredients 5
Steps:
- Melt butter in a pot over medium heat. Add zucchini, chicken broth, salt, and curry powder to the pot; cook until the zucchini is soft, about 15 minutes.
- Pour soup into a blender no more than half full. Cover and hold lid in place; pulse a few times before leaving on to blend. Puree in batches until smooth.
Nutrition Facts : Calories 199.5 calories, Carbohydrate 6.8 g, Cholesterol 50.9 mg, Fat 19 g, Fiber 2.1 g, Protein 2.9 g, SaturatedFat 11.7 g, Sodium 1021.5 mg, Sugar 3.6 g
FAST AND EASY ZUCCHINI SOUP
This is a fast and easy soup that I keep on hand at all times. Great for when an unexpected guest comes over. Inexpensive and freezes well, too. Warms your belly on those chilly days of winter.
Provided by Jilly Bean
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Stir zucchini, water, and chicken bouillon cubes together in a stock pot; bring to a boil. Reduce heat to medium, place a cover on the pot, and simmer the mixture, stirring occasionally, until the zucchini is tender, about 20 minutes.
- Drop cream cheese into the soup; cook and stir until the cheese melts, about 5 minutes.
- Blend the soup with an immersion blender until smooth.
Nutrition Facts : Calories 235.7 calories, Carbohydrate 8.4 g, Cholesterol 62.7 mg, Fat 20.2 g, Fiber 1.6 g, Protein 7.2 g, SaturatedFat 12.5 g, Sodium 2205.4 mg, Sugar 2.7 g
EASY CHILLED ZUCCHINI SOUP
Meeps Yox's recipe for chilled zucchini soup; serve cold or at room temperature.
Provided by CaroleJordan
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Time 1h15m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in a pot over medium-high heat. Cook onion in oil for 4 to 5 minutes. Add garlic and curry powder. Add zucchini, water, broth, and potato. Season with salt. Reduce heat and let simmer until tender, about 25 minutes.
- Puree mixture using an immersion blender until smooth. Let cool to room temperature or chill until cold, about 30 minutes. Serve with almonds.
Nutrition Facts : Calories 171 calories, Carbohydrate 20.7 g, Cholesterol 3 mg, Fat 8.2 g, Fiber 4.7 g, Protein 5.9 g, SaturatedFat 0.9 g, Sodium 2047.5 mg, Sugar 5.3 g
THICK AND EASY ZUCCHINI SOUP
This is my spin on a quick, easy, healthy version of zucchini soup a friend of ours served at a party. This is a nice, thick soup -- much like a split pea in consistency. Mediterranean flavor.
Provided by Mommy Diva
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Lightly saute zucchini, onions and garlic in a pan over medium heat.
- When half way done, add all spices and 1 can of broth and finish cooking until tender, but firm.
- Blend in blender, adding additional stock as needed, stopping when you have a thick, split pea consistency.
- Enjoy!
EASY CREAMY ZUCCHINI SOUP
Creamy soup that is super easy to make in one pot. I have also tried adding a teaspoon of red pepper flakes for a little extra heat.
Provided by Karen S
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 45m
Yield 8
Number Of Ingredients 10
Steps:
- Mix zucchini, water, chicken broth, onion, bacon, garlic, salt, pepper, and basil together in a large pot; bring to a boil and cook until the zucchini is tender, about 30 minutes.
- Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Top with Parmesan cheese to serve.
Nutrition Facts : Calories 115.7 calories, Carbohydrate 8.5 g, Cholesterol 12.9 mg, Fat 7.5 g, Fiber 2.3 g, Protein 5.2 g, SaturatedFat 2.6 g, Sodium 973.6 mg, Sugar 4 g
Tips:
- Choose fresh, tender zucchini: This will ensure the best flavor and texture for your soup.
- Use a variety of vegetables: Adding other vegetables, such as carrots, celery, and onions, will add depth of flavor and nutrients to your soup.
- Don't overcook the zucchini: Zucchini cooks quickly, so be careful not to overcook it, or it will become mushy.
- Season to taste: Add salt, pepper, and other seasonings to taste. You may also want to add a squeeze of lemon juice or a dollop of sour cream.
- Garnish with fresh herbs: Fresh herbs, such as basil, parsley, or chives, will add a pop of color and flavor to your soup.
Conclusion:
Zucchini soup is a delicious, healthy, and easy-to-make soup that is perfect for a light lunch or dinner. With just a few simple ingredients and a little bit of time, you can have a delicious and satisfying soup that the whole family will enjoy. So next time you're looking for a quick and easy meal, give zucchini soup a try!
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