Best 4 Easy Veggie Salad With Asian Dressing Recipes

Indulge in a symphony of flavors with this easy veggie salad dressed in an irresistible Asian-inspired sauce. This delightful dish is a vibrant tapestry of fresh, crisp vegetables, each contributing its unique texture and taste. From the sweetness of bell peppers, the earthy crunch of broccoli, to the juicy bite of tomatoes and the refreshing crispness of cucumbers, every ingredient harmonizes perfectly. Tossed in a tantalizing dressing of tangy rice vinegar, sweet honey, aromatic sesame oil, and a hint of spicy Sriracha, this salad delivers a burst of flavors that will tantalize your taste buds. Whether you're a vegetarian seeking a wholesome meal or simply looking to incorporate more vegetables into your diet, this salad is a culinary masterpiece that promises to satisfy and delight.

Check out the recipes below so you can choose the best recipe for yourself!

ASIAN SALAD

Asian Salad image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Cut 1/2 English cucumber, 1/2 small jicama, 1 large carrot and 1 celery stalk into matchsticks. Drain and rinse a 15-ounce can baby corn; quarter the corn lengthwise. Toss the vegetables with dressing: Mix 3 tablespoons rice vinegar, 1/4 cup chopped cilantro, 2 tablespoons soy sauce, 1 tablespoon each sesame seeds and grated ginger, 1 teaspoon sesame oil, 1/2 teaspoon each grated garlic and minced jalapeno, and salt to taste.

ASIAN SALAD DRESSING

Asian Salad Dressing image

This Asian salad dressing is delicious in a salad or on stir-fried vegetables. It will last, sealed in a Mason jar, in the refrigerator for about six weeks. A tablespoon of ground ginger may be used in place of fresh. -Judy Batson, Tampa, Florida

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 1 cup.

Number Of Ingredients 7

Ingredients

1/4 cup soy sauce
1/4 cup rice vinegar
1/4 cup olive oil
1 tablespoon sesame oil
2 tablespoons Dijon mustard
2 tablespoons minced fresh gingerroot
1/2 teaspoon crushed red pepper flakes

Steps:

Place all ingredients in a jar with a tight-fitting lid; shake well. Refrigerate until serving. Shake dressing again just before serving.

Nutrition Facts : Calories 95 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 670mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.

EASY VEGGIE SALAD WITH ASIAN DRESSING

Easy Veggie Salad With Asian Dressing image

Make and share this Easy Veggie Salad With Asian Dressing recipe from Food.com.

Provided by Tinkerbell

Categories < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 16

Ingredients

1 (12 ounce) package broccoli slaw mix (or a mix of shredded broccoli stems, carrots & purple cabbage)
1 (16 ounce) can chickpeas, drained (garbanzo beans)
1 cucumber, chopped (about 1 cup)
1 cup artichoke heart, chopped
3/4 cup tomatoes, chopped
1/4 cup rice wine vinegar
1/4 cup olive oil
1 tablespoon sesame oil
1 teaspoon soy sauce
1 tablespoon honey
2 teaspoons garlic, minced
1/2 teaspoon celery seed
1/2 teaspoon marjoram
1/2 teaspoon salt (I use sea salt)
2 tablespoons toasted sesame seeds
2 tablespoons fresh cilantro, finely chopped

Steps:

In large bowl, combine all 5 salad ingredients.
In small bowl combine all 11 dressing ingredients. Stir or whisk to combine.
Pour dressing over salad, mix well. Cover and refrigerate til serving time.

Nutrition Facts : Calories 384, Fat 21.9, SaturatedFat 3, Sodium 859, Carbohydrate 41.5, Fiber 9.2, Sugar 7, Protein 9.5

VINAIGRETTE VEGGIE SALAD

Vinaigrette Veggie Salad image

"All of my children love my Vinaigrette Veggie Salad," says Connie Small of Schoolcraft, Michigan. "It's easy to make and attractive, too. Sometimes I cut up the vegetables ahead of time so dinner preparation goes faster."

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

1 medium cucumber, sliced
1 medium green pepper, cut into 1-inch strips
1 cup halved cherry tomatoes
1/4 teaspoon salt
1/4 teaspoon celery seed
2 tablespoons canola oil
1 tablespoon white vinegar

Steps:

In a serving bowl, combine the cucumber, green pepper and tomatoes. Sprinkle with salt and celery seed. In a small bowl, whisk oil and vinegar. Pour over salad.; toss to coat.

Nutrition Facts : Calories 60 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

Tips:

Use fresh, crisp vegetables. This will ensure your salad is packed with flavor and nutrients.
Cut the vegetables into uniform pieces. This will help them cook evenly and make your salad more aesthetically pleasing.
Don't overcook the vegetables. They should still be slightly crunchy when you bite into them.
Use a light hand with the dressing. You don't want to overwhelm the flavors of the vegetables.
Serve the salad immediately. This will prevent the vegetables from becoming soggy.

Conclusion:

This easy veggie salad with Asian dressing is a delicious and healthy way to get your daily dose of vegetables. It's perfect for a light lunch or dinner, or as a side dish. The Asian dressing is light and flavorful, and it perfectly complements the fresh vegetables. With so many different variations, you can easily customize this salad to your own liking. So next time you're looking for a healthy and delicious salad, give this recipe a try!