Indulge in a hearty and flavorful vegetarian chili on rice, a delectable dish that combines the goodness of fresh vegetables, aromatic spices, and fluffy rice. This comforting meal is not only a vegetarian delight but also a symphony of flavors that will tantalize your taste buds. Discover the art of crafting this chili with three enticing variations: the classic vegetarian chili, a smoky chipotle chili, and a hearty black bean chili. Each recipe offers a unique twist, ensuring that every bite is an explosion of flavors. Get ready to embark on a culinary journey that will leave you feeling satisfied and nourished.
Let's cook with our recipes!
VEGETARIAN BEAN AND RICE CHILI
This recipe teams with hearty kidney and pinto beans and a variety of colorful vegetables for a deliciously healthy meatless meal. Your family is sure to love it.
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 11 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, saute green pepper, onion and garlic in oil until tender. Stir in all remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until rice is cooked, stirring occasionally. If thinner chili is desired, add additional water.
Nutrition Facts : Calories 191 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 616mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 0 fiber), Protein 7g protein. Diabetic Exchanges
INSANELY EASY VEGETARIAN CHILI
This chili is SO easy to make. You can pretty much throw whatever you have into the pot and it'll be great. (I added some leftover salsa once.) It's very colorful, not to mention delicious.
Provided by Tia the Baker
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 55m
Yield 8
Number Of Ingredients 15
Steps:
- Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.
- Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally.
Nutrition Facts : Calories 155.1 calories, Carbohydrate 29 g, Fat 3 g, Fiber 8.1 g, Protein 6.8 g, SaturatedFat 0.4 g, Sodium 423.3 mg, Sugar 6.8 g
EASY VEGETARIAN CHILI ON RICE
This is an easy recipe for anyone to try, I really enjoyed it, a lot of flavor in such a small dish - and of course there is the rice, and I do love rice!!
Provided by Chef mariajane
Categories < 60 Mins
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- In large saucepan, heat oil over medium heat. Add onion, carrots, and jalapeno pepper, cook, stirring often, for 6 minutes. Stir in tomatoes, garlic, green peppers, parsley, chili powder, cumin, oregano and salt. Bring to a simmer. Cook, covered for 20 minutes, stirring often.
- Add beans, and cook for 25 minutes more. Add zucchini, and cook, uncovered, for 5 minutes, stirring occasionally.
- Meanwhile, cook rice according to package directions. Mound on warm plates, spoon chili on top and sprinkle with cheese.
Nutrition Facts : Calories 386.4, Fat 4, SaturatedFat 0.6, Sodium 250, Carbohydrate 71, Fiber 16.7, Sugar 4.8, Protein 19.2
Tips:
- Use a variety of beans: Different beans offer different flavors and textures, so using a mix of beans will create a more complex and interesting chili.
- Don't be afraid to experiment with spices: Chili is a great dish to experiment with different spices. Try adding a pinch of cumin, chili powder, or smoked paprika to taste.
- Let the chili simmer: Simmering the chili for a long period of time allows the flavors to meld and develop. The longer you simmer it, the better it will taste.
- Serve with your favorite toppings: Chili is a versatile dish that can be served with a variety of toppings. Some popular choices include sour cream, cheese, avocado, and tortilla chips.
Conclusion:
This easy vegetarian chili is a delicious and hearty meal that is perfect for a weeknight dinner. It is packed with flavor and can be easily customized to your liking. So next time you are looking for a quick and easy meal, give this vegetarian chili a try.
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