**Indulge in the Delightful World of Vegan Burgers: A Culinary Journey of Flavor and Goodness**
Embark on a culinary adventure with our collection of delectable vegan burger patties, designed to tantalize your taste buds and satisfy your cravings for a wholesome and flavorful meal. From the classic and comforting Chickpea and Bean Burger, bursting with protein and fiber, to the innovative and umami-rich Mushroom and Walnut Burger, each patty is a testament to the versatility and deliciousness of plant-based cuisine. Experience the hearty and satisfying texture of the Lentil and Sweet Potato Burger, or relish the zesty and refreshing flavors of the Black Bean and Corn Burger. With options for every palate and preference, our vegan burger patties are sure to become a staple in your meatless meal repertoire.
VEGAN BURGER RECIPE
This amazing vegan burger recipe is easy to make with simple basic ingredients and the best veggie bean patty, that's gluten-free, soy-free, and grillable! It's flavorful, hearty, rich in protein, and perfect for summertime BBQ grilling to satisfy meat-eaters, vegetarians, and vegans alike!
Provided by Bianca Zapatka
Categories Appetizer Lunch & Dinner Side Dish
Number Of Ingredients 19
Steps:
- Note: For the best results, I recommend measuring the ingredients in grams. Simply click on the word "metric" right above the ingredient list. Also, make sure to check the step-by-step pictures above!
Nutrition Facts : ServingSize 1 Burger, Calories 354 kcal, Protein 23.4 g, Carbohydrate 25.8 g, Fat 13.5 g
EASY VEGAN BURGER PATTIES
Delicious dinner inspiration and easy to make. This vegan, gluten-free dinner option is a favorite of mine and an easy midweek go-to dinner. Quinoa, sweet potato, and kidney bean burgers that you can serve in a bun or on a bed of spinach topped with avocado, tomato, sauteed or pickled red onion, cilantro/coriander, and other favorite toppings. Yum!
Provided by VME
Categories Main Dish Recipes Burger Recipes Veggie
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Place sweet potatoes into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and place into a bowl.
- Mash sweet potatoes, kidney beans, onion, and garlic together until it comes together. Mix in salt, black pepper, cumin, paprika, and cayenne. Add cooked quinoa and combine. Shape mixture into patties.
- Heat olive oil in a pan over medium-high heat. Cook patties in the hot oil until browned, 5 to 7 minutes per side.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 48.2 g, Fat 4.8 g, Fiber 11.4 g, Protein 9.3 g, SaturatedFat 0.5 g, Sodium 874.2 mg, Sugar 5.1 g
HOMEMADE BLACK BEAN VEGGIE BURGERS
You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.
Provided by LAURENMU
Categories Main Dish Recipes Burger Recipes Veggie
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
- In a medium bowl, mash black beans with a fork until thick and pasty.
- In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
- In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
- Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
- If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.
Nutrition Facts : Calories 198.4 calories, Carbohydrate 33.1 g, Cholesterol 46.5 mg, Fat 3 g, Fiber 9.8 g, Protein 11.2 g, SaturatedFat 0.7 g, Sodium 607.3 mg, Sugar 2.1 g
Tips:
- Use a food processor to save time and effort. Simply add all of the ingredients to the food processor and pulse until well combined.
- If you don't have a food processor, you can grate the vegetables by hand. Just make sure to grate them finely so that they blend well with the other ingredients.
- Be sure to season the patties well. The spices and herbs in the recipe will help to give the patties flavor.
- Don't overmix the patties. Overmixing will make them tough.
- Cook the patties over medium heat. This will help to prevent them from burning.
- Serve the patties on your favorite burger bun with your favorite toppings.
Conclusion:
These vegan burger patties are a delicious and healthy alternative to traditional beef burgers. They're packed with protein and fiber, and they're low in fat and cholesterol. Plus, they're easy to make and can be cooked in just a few minutes. So next time you're looking for a quick and easy meal, give these vegan burger patties a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love