Best 3 Easy Tandoori Chicken With Yogurt Sauce Recipes
Tandoori chicken is a classic Indian dish that is typically made with yogurt, spices, and chicken. It is traditionally cooked in a tandoor, a cylindrical clay oven, but can also be made in a regular oven. This recipe provides instructions for both methods. The chicken is marinated in a yogurt-based mixture for several hours, then roasted until tender and juicy. The result is a flavorful and succulent dish that is perfect for a special occasion or a weeknight meal.
This article also includes recipes for two delicious sauces to serve with the chicken: a yogurt sauce and a mint chutney. The yogurt sauce is a creamy and tangy sauce that is perfect for cooling down the spicy chicken. The mint chutney is a refreshing and herbaceous sauce that adds a burst of flavor to the dish.
Whether you are a seasoned cook or a beginner, this recipe is sure to impress your friends and family. So gather your ingredients and let's get started!
TANDOORI CHICKEN WITH YOGURT SAUCE
Make and share this Tandoori Chicken With Yogurt Sauce recipe from Food.com.
Provided by Redsie
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 475°.
- In a large bowl, mix together 1/2 cup yogurt, garlic, turmeric, ginger, 2 teaspoons salt, and 1/4 teaspoon pepper.
- Add chicken; turn to coat.
- Transfer chicken to a rimmed baking sheet. Roast until an instant-read thermometer inserted in thickest part of breast (avoiding bone) registers 160°, 25 to 30 minutes.
- Meanwhile, peel apple; coarsely grate into a medium bowl.
- Add cilantro and remaining 1/2 cup yogurt; season with salt and pepper.
- Serve sauce alongside chicken, with rice, if desired.
Nutrition Facts : Calories 394.6, Fat 4.7, SaturatedFat 1.6, Cholesterol 169.4, Sodium 230, Carbohydrate 15, Fiber 1.9, Sugar 11.5, Protein 69.5
EASY TANDOORI CHICKEN WITH YOGURT SAUCE
Making your family's favorite take-out Indian food is easier than you think -- and much healthier.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 8
Steps:
- Preheat oven to 475 degrees. In a large bowl, mix together 1/2 cup yogurt, garlic, turmeric, ginger, 2 teaspoons salt, and 1/4 teaspoon pepper. Add chicken; turn to coat.
- Transfer chicken to a rimmed baking sheet. Roast until an instant-read thermometer inserted in thickest part of breast (avoiding bone) registers 160 degrees, 25 to 30 minutes.
- Meanwhile, peel apple; coarsely grate into a medium bowl. Add cilantro and remaining 1/2 cup yogurt; season with salt and pepper. Serve sauce alongside chicken, with rice, if desired.
Nutrition Facts : Calories 346 g, Fat 7 g, Fiber 1 g, Protein 55 g
TANDOORI CHICKEN WITH YOGURT SAUCE
Steps:
- Preheat the oven to 475°F. In a large bowl, mix together 1/2 cup of the yogurt, the garlic, turmeric, ginger, 2 teaspoons salt, and 1/4 teaspoon pepper. Add the chicken; turn to coat.
- Transfer the chicken to a rimmed baking sheet. Roast until an instant-read thermometer inserted in the thickest part of the breast (avoiding the bone) registers 160°F, 25 to 30 minutes.
- Meanwhile, peel the apple; coarsely grate into a medium bowl. Add the cilantro and the remaining 1/2 cup yogurt; season with salt and pepper. Serve the sauce alongside the chicken, with rice, if desired.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
- Don't skip the yogurt marinade. This is what gives the chicken its characteristic flavor and tenderness.
- Be patient when cooking the chicken. It takes time to cook through, so don't rush the process.
- Use a meat thermometer to ensure that the chicken is cooked through. The internal temperature should reach 165 degrees Fahrenheit.
- Serve the chicken with your favorite sides. Some popular options include rice, naan, and raita.
Conclusion:
Tandoori chicken is a delicious and flavorful dish that is perfect for any occasion. It is easy to make and can be enjoyed by people of all ages. If you are looking for a new and exciting recipe to try, be sure to give tandoori chicken a try.
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