Best 4 Easy Sweet Potato And Pear Soup Recipes

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Indulge your taste buds with a culinary journey through the tantalizing realm of sweet potato and pear soup. This delightful soup is a symphony of flavors, textures, and aromas that will warm your soul and leave you craving more. The harmonious fusion of sweet potatoes and pears creates a velvety smooth texture, while a hint of spices adds a touch of warmth and complexity. This versatile soup can be enjoyed as a light lunch, a hearty dinner, or a comforting snack. Dive into the world of sweet potato and pear soup and discover a culinary masterpiece that will become a staple in your kitchen. In this article, we present two extraordinary recipes that showcase the versatility of this delectable soup. The first recipe, a classic sweet potato and pear soup, is a timeless favorite that combines simple, wholesome ingredients to create a comforting and flavorful soup. The second recipe, a roasted sweet potato and pear soup with a touch of curry, adds an exotic twist with a blend of spices and roasted vegetables. Both recipes are easy to follow and guarantee a delicious and satisfying culinary experience.

Let's cook with our recipes!

SWEET POTATO AND PEAR SOUP



Sweet Potato and Pear Soup image

I'm a family physician who loves to try new recipes. This tasty cold-weather soup has garnered many warm compliments from family and friends. They rave over it.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 5 servings.

Number Of Ingredients 10

1-3/4 pounds sweet potatoes (about 4 medium), peeled and cubed
1-3/4 cups water
1 teaspoon salt, divided
1/4 teaspoon ground cinnamon
2 large pears, peeled and sliced
1 large onion, chopped
2 tablespoons butter
1/2 cup white grape juice
1 cup half-and-half cream
1/4 teaspoon white pepper

Steps:

  • In a large saucepan, combine the sweet potatoes, water, 3/4 teaspoon salt and cinnamon. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until tender. , Meanwhile, in another large saucepan, cook and stir the pears and onion in butter over medium heat for 5 minutes. Stir in grape juice; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Stir into the sweet potato mixture. Cool slightly., In a blender, cover and puree soup in batches; return all to one of the pans. Stir in the cream, pepper and remaining salt; heat through (do not boil).

Nutrition Facts : Calories 280 calories, Fat 10g fat (6g saturated fat), Cholesterol 36mg cholesterol, Sodium 554mg sodium, Carbohydrate 44g carbohydrate (25g sugars, Fiber 6g fiber), Protein 4g protein.

SWEET POTATO-PEAR SOUP



Sweet Potato-Pear Soup image

Looking for a warm dinner? Then check out this hearty sweet potato and pear soup ready in less than an hour.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 5

Number Of Ingredients 10

2 teaspoons canola oil
1 small onion, chopped (1/4 cup)
1 medium stalk celery, chopped (1/2 cup)
1/2 cup apple juice
1/2 teaspoon dried thyme leaves
1/2 teaspoon paprika
3 medium dark-orange sweet potatoes (about 1 1/2 lb), peeled, diced (4 1/2 cups)
1 medium pear, peeled, diced (1 cup)
2 cans (14 oz each) reduced-sodium chicken broth
Chopped fresh thyme, if desired

Steps:

  • In 3-quart saucepan, heat oil over medium heat. Cook onion and celery in oil 4 to 5 minutes, stirring occasionally, until tender.
  • Stir in remaining ingredients except fresh thyme. Heat to boiling; reduce heat. Cover; simmer 15 to 20 minutes or until sweet potato is tender.
  • Into blender or food processor, add half of the soup. Cover; blend on medium speed 1 to 2 minutes or until smooth; return to saucepan. Blend remaining soup. Heat blended soup 1 to 2 minutes or until hot. Garnish with fresh thyme.

Nutrition Facts : Calories 180, Carbohydrate 35 g, Cholesterol 0 mg, Fiber 6 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 420 mg, Sugar 17 g, TransFat 0 g

QUICK AND EASY SWEET POTATO SOUP



Quick and Easy Sweet Potato Soup image

Sweet potatoes are cooked in chicken broth, pureed, and then seasoned with with nutmeg, ginger, cinnamon and cayenne, and made even creamier (but still low-fat) by adding fat-free half-and-half.

Provided by ajennerjahn

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 45m

Yield 4

Number Of Ingredients 10

3 large sweet potatoes, peeled and cut into small pieces
6 cups chicken broth
1 tablespoon orange-flavored liqueur (such as Cointreau®)
½ cup fat-free half-and-half
¾ teaspoon ground nutmeg
½ teaspoon freshly grated ginger
½ teaspoon ground cinnamon
¼ teaspoon cayenne pepper
salt and ground black pepper to taste
¼ cup chopped pecans

Steps:

  • Put sweet potatoes into a large pot. Pour chicken broth over the sweet potatoes; bring to a boil, stir orange liqueur into the boiling broth, and cook until the potatoes are tender, about 25 minutes.
  • Puree the sweet potatoes with the broth using an immersion blender until smooth.
  • Stir half-and-half, nutmeg, ginger, cinnamon, and cayenne pepper into the pureed sweet potatoes; season with salt and pepper.
  • Heat a skillet over medium-high heat. Toast pecans in the hot skillet until fragrant.
  • Ladle soup into bowls; garnish with toasted pecans.

Nutrition Facts : Calories 374.5 calories, Carbohydrate 74.4 g, Cholesterol 1.5 mg, Fat 5.7 g, Fiber 11.2 g, Protein 6.8 g, SaturatedFat 0.9 g, Sodium 270.5 mg, Sugar 17.6 g

MASHED SWEET POTATOES AND PEARS



Mashed Sweet Potatoes and Pears image

This busy diva does not have time for a complicated side dish -- so out of my kitchen came these mashed sweet potatoes and pears. I may never make sweet potatoes any other way ever again.

Provided by Chardonnay Queen

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 50m

Yield 6

Number Of Ingredients 10

2 pears, peeled and sliced
½ cup dry white wine
¼ cup water
3 sweet potatoes, peeled and cubed
1 cup evaporated milk
¼ teaspoon vanilla extract
¼ cup brown sugar
2 tablespoons butter
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg

Steps:

  • Place the pears, wine, and water in a small saucepan and bring to a boil over high heat. Turn heat to medium-low and simmer until pears are soft, about 5-10 minutes. Remove pears from wine and reserve.
  • Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to potatoes to steam dry for a minute or two.
  • Stir the reserved pears, evaporated milk, vanilla, brown sugar, butter, cinnamon, and nutmeg into the sweet potatoes and mash until smooth. Transfer to a serving dish and serve hot.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 35.7 g, Cholesterol 22.4 mg, Fat 7.2 g, Fiber 3.8 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 112.1 mg, Sugar 21.6 g

Tips:

  • Choosing the right sweet potatoes: Look for firm and unblemished sweet potatoes. Avoid any that are soft or have bruises.
  • Peeling and cutting the sweet potatoes: Use a sharp knife to peel the sweet potatoes, then cut them into 1-inch cubes. This will help them cook evenly.
  • Cooking the sweet potatoes: You can cook the sweet potatoes in a variety of ways. Boiling is the most common method, but you can also roast or steam them. If you're boiling the sweet potatoes, add them to a pot of cold water and bring to a boil. Reduce heat to medium-low and simmer for about 15 minutes, or until the sweet potatoes are tender.
  • Choosing the right pears: Look for ripe pears that are slightly firm to the touch. Avoid any that are too soft or mushy.
  • Peeling and cutting the pears: Peel the pears and cut them into 1-inch cubes.
  • Making the soup: Combine the sweet potatoes, pears, vegetable broth, onion, garlic, ginger, and spices in a large pot. Bring to a boil, then reduce heat to medium-low and simmer for about 30 minutes, or until the vegetables are tender.
  • Pureeing the soup: Use an immersion blender or a regular blender to puree the soup until it is smooth. You can also mash the vegetables with a potato masher if you prefer a chunkier soup.
  • Seasoning the soup: Taste the soup and season it with salt and pepper to taste.
  • Serving the soup: Serve the soup hot, garnished with fresh herbs or a dollop of yogurt.

Conclusion:

Easy Sweet Potato and Pear Soup is a delicious and healthy soup that is perfect for a fall or winter meal. It is packed with nutrients and is a great way to get your daily dose of fruits and vegetables. The soup is also easy to make and can be tailored to your own taste preferences. Whether you like it sweet, savory, or spicy, there is a version of this soup that you will love.

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