Seafood salad is a delightful and versatile dish that showcases the bounty of the sea. It is a classic summer dish that is perfect for picnics, potlucks, and backyard barbecues. This seafood salad recipe features a combination of succulent shrimp, tender calamari, and flaky white fish, all tossed in a tangy and flavorful dressing. The salad is also packed with fresh vegetables, including crisp celery, sweet red onion, and juicy tomatoes. With its vibrant colors and refreshing taste, this seafood salad is a guaranteed crowd-pleaser. In addition to the classic seafood salad recipe, this article also includes variations that incorporate different types of seafood, such as crab, lobster, and mussels. There is also a recipe for a creamy seafood salad dressing, made with mayonnaise, sour cream, and fresh herbs. Whether you prefer a classic or a more creative take on seafood salad, this article has something for everyone.
Check out the recipes below so you can choose the best recipe for yourself!
EASY SEAFOOD SALAD
This easy seafood salad was inspired by a dish I had in the Bahamas that featured conch. I substituted crab and shrimp and like it even more! -Cindy Heyd, Edmond, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Finely grate zest from orange. Cut orange crosswise in half; squeeze juice from orange. Transfer zest and juice to a large bowl. Repeat with lemon and lime. Add shrimp, crab, onion and pepper; toss to coat. Serve on lettuce with crackers.
Nutrition Facts : Calories 128 calories, Fat 2g fat (0 saturated fat), Cholesterol 141mg cholesterol, Sodium 309mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
EASY SEAFOOD SALAD
A restaurant quality seafood salad--no pasta, just veggies and whatever seafood you choose to add. This is a basic recipe; feel free to add your own spin (shredded carrots, diced green or red peppers, red cabbage, seasonings).
Provided by Jen K
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Yield 12
Number Of Ingredients 7
Steps:
- Gently mix the shrimp, imitation crabmeat, cabbage, celery, and green onions together in a large bowl. Stir the mayonnaise and sugar together in a separate bowl until the sugar is dissolved into the mayonnaise; add to the shrimp mixture and gently stir until all ingredients are evenly coated.
- Refrigerate for 3 hours to allow the cabbage to soften and the flavors to blend.
Nutrition Facts : Calories 283.6 calories, Carbohydrate 15.7 g, Cholesterol 162.1 mg, Fat 15.7 g, Fiber 3.4 g, Protein 20.5 g, SaturatedFat 2.5 g, Sodium 646.4 mg, Sugar 8.6 g
EASY SEAFOOD PASTA SALAD
Rainbow pasta dotted with green peas, green peppers, onions, carrots, celery, and imitation crabmeat is wrapped in a creamy dressing with a touch of sweetness.
Provided by DeaLeslie
Categories Salad Seafood Salad Recipes Crab Salad Recipes
Time 5h40m
Yield 8
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Cook the tri-color pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, 8 to 10 minutes. Rinse pasta under cold water until cool; drain.
- Whisk mayonnaise, milk, vinegar, sugar, salt, and black pepper together in a large bowl until smooth. Add pasta, imitation crabmeat, peas, carrots, celery, green pepper, and onion; mix until evenly coated. Cover the bowl with plastic wrap and refrigerate to let flavors combine, at least 5 hours.
Nutrition Facts : Calories 479.4 calories, Carbohydrate 55.6 g, Cholesterol 22.3 mg, Fat 23.2 g, Fiber 5.3 g, Protein 13 g, SaturatedFat 3.6 g, Sodium 1021.5 mg, Sugar 13.1 g
Tips:
- Choose the freshest seafood possible. Fresh seafood will have a mild, briny smell and firm, opaque flesh. Avoid any seafood that smells fishy or has soft, discolored flesh.
- Cook the seafood properly. Overcooked seafood is tough and chewy, so be careful not to overcook it. Fish should be cooked to an internal temperature of 145 degrees Fahrenheit, while shrimp and lobster should be cooked to an internal temperature of 165 degrees Fahrenheit.
- Use a variety of colors and textures in your salad. This will make your salad more visually appealing and interesting to eat. Some good options include:
- Red: tomatoes, red bell peppers, radishes
- Green: cucumber, celery, green onions
- Orange: carrots, oranges, mangoes
- Purple: cabbage, red onions, grapes
- Don't be afraid to experiment with different dressings. A simple vinaigrette is always a good choice, but you can also try a creamy dressing, a citrus dressing, or a herb dressing. You can create your dressing or use a store-bought salad dressing.
- Serve the salad immediately. Seafood salad is best served fresh. If you need to make it ahead of time, store it in the refrigerator for up to 24 hours.
Conclusion:
Seafood salad is a delicious and healthy meal that can be enjoyed any time of year. With so many different ways to make it, there's sure to be a recipe that everyone will enjoy. So next time you're looking for a quick and easy meal, give seafood salad a try. You won't be disappointed!
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