Best 2 Easy Salmon Pasta Salad Recipes
Indulge in a symphony of flavors with our tantalizing Salmon Pasta Salad, a dish that harmoniously blends the richness of salmon, the comforting embrace of pasta, and a vibrant medley of fresh vegetables. This versatile salad can be enjoyed as a light lunch, a delightful dinner, or a refreshing side dish. Embark on a culinary journey with three enticing recipe variations: a Classic Salmon Pasta Salad, a Mediterranean-inspired twist, and a zesty Lemon-Dill rendition. Each recipe offers a unique flavor profile, ensuring that every bite is a delectable experience.
The Classic Salmon Pasta Salad embodies simplicity and elegance. Succulent salmon flakes, tender pasta, crisp celery and red onion, and a creamy mayonnaise-based dressing come together in perfect harmony. The Mediterranean Salmon Pasta Salad transports you to the sun-kissed shores of the Mediterranean Sea. Juicy salmon, flavorful sun-dried tomatoes, briny Kalamata olives, and a tangy vinaigrette dressing create a vibrant and aromatic salad that captures the essence of the region.
For a refreshing twist, the Lemon-Dill Salmon Pasta Salad bursts with citrusy brightness. Delicate salmon, tender pasta, crisp cucumber and red onion, and a zesty lemon-dill dressing come together to create a light and refreshing salad that is perfect for warm summer days. With three delectable variations to choose from, our Salmon Pasta Salad is the ultimate crowd-pleaser, offering something for every palate. Prepare to embark on a culinary adventure as you explore the diverse flavors and textures of this extraordinary dish.
EASY SALMON PASTA SALAD
This salmon pasta salad recipe is a "go-to" summer favorite. My kids love it and you can make it ahead of time, so it's super easy and a crowd favorite. It's a great summer salad for a BBQ and a great easy side dish!
Provided by Audrey
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 2h35m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Cover a baking sheet with parchment paper.
- Coat salmon with olive oil and place on the prepared baking sheet.
- Bake in preheated oven until salmon is cooked through and no longer translucent, 15 to 20 minutes.
- While the salmon is baking, bring a large pot of lightly salted water to a boil. Add pasta, return to a rapid boil, and cook until tender yet firm to the bite, 11 to 13 minutes. Drain, rinse with cool water, and drain again. Transfer to a large mixing bowl.
- Remove salmon from the oven, cool, and flake with a fork. Add to the pasta along with celery, mayonnaise, and walnuts. Mix all ingredients with a wooden spoon until well combined. Season with salt and pepper and add dill. Place in the refrigerator until chilled and flavors have combined, 2 hours to overnight.
Nutrition Facts : Calories 567.6 calories, Carbohydrate 45.3 g, Cholesterol 38.3 mg, Fat 34.7 g, Fiber 2.8 g, Protein 18.8 g, SaturatedFat 5.2 g, Sodium 233.4 mg, Sugar 2.5 g
EASY SALMON WHOLE WHEAT PASTA SALAD
This is a great pasta salad for spring and summer when the weather is great and you don't want to spend it in the kitchen. It's very kid friendly too.
Provided by laura
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Stir in rotini, and return to a boil. Cook uncovered, stirring occasionally, until rotini has cooked through, but is still firm to the bite, 10 to 12 minutes. Drain and rinse with cold water.
- Transfer pasta to a large bowl.
- Toss salmon and cucumber in with rotini, flaking the salmon as you stir.
- Combine Greek yogurt, mayonnaise, dill, and onion powder in a small bowl.
- Spoon yogurt mixture over rotini and gently combine.
- Chill in the refrigerator for at least 30 minutes.
- Arrange slices of Roma tomatoes on the salad before serving.
Nutrition Facts : Calories 520.9 calories, Carbohydrate 46.7 g, Cholesterol 40.8 mg, Fat 28.6 g, Fiber 7.5 g, Protein 23 g, SaturatedFat 6.2 g, Sodium 347.5 mg, Sugar 4.6 g
Tips:
- Use fresh, high-quality ingredients: This will make a big difference in the flavor of your pasta salad. Look for bright, firm vegetables and fresh seafood.
- Cook the salmon to perfection: Salmon is a delicate fish, so it's important not to overcook it. Aim for a medium-rare doneness, so that the fish is still slightly pink in the center.
- Use a good quality pasta: This will help the salad hold its shape and prevent it from becoming mushy.
- Don't overdress the salad: A little dressing goes a long way. You can always add more dressing if needed, but it's difficult to remove it once it's been added.
- Chill the salad before serving: This will help the flavors meld and will make the salad more refreshing.
Conclusion:
Salmon pasta salad is a delicious and easy-to-make dish that's perfect for a light lunch or dinner. It's packed with healthy ingredients, including salmon, vegetables, and whole wheat pasta. You can customize the salad to your liking by adding different vegetables, herbs, or cheeses. So get creative and enjoy this flavorful and nutritious dish!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
