Best 7 Easy Roasted Salmon With Brussels Sprouts Recipes

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Embrace the culinary delight of our meticulously curated roasted salmon and brussels sprouts recipe collection. This delectable journey takes you through a symphony of flavors, textures, and cooking techniques. From the classic combination of herbs and lemon to the exotic fusion of Asian-inspired glazes, our recipes cater to every palate. Discover the art of perfectly roasted salmon, with its flaky flesh and crispy skin, complemented by the tender-yet-slightly-charred brussels sprouts. Indulge in the simplicity of a one-pan roasted dinner, or impress your guests with an elegant presentation. With options for both weeknight meals and special occasions, our recipes offer a versatile culinary experience. Prepare to tantalize your taste buds and elevate your home cooking skills with our exquisite roasted salmon and brussels sprouts recipes.

Let's cook with our recipes!

ROASTED SALMON AND BRUSSEL SPROUTS



Roasted Salmon and Brussel Sprouts image

Get the recipe for Roasted Salmon and Brussel Sprouts.

Provided by Emily Nabors Hall

Time 35m

Number Of Ingredients 9

0.33 cup extra-virgin olive oil
2 tablespoons apple cider vinegar
1 garlic clove, minced
1 tablespoon fennel seeds
2 teaspoons kosher salt
1 pound Brussels sprouts, trimmed and halved
12 ounces baby gold potatoes, quartered
4 oregano sprigs
4 (6-oz.) boneless, skinless salmon fillets

Steps:

  • Preheat oven to 425°F. Whisk together olive oil, vinegar, garlic, fennel seeds, and salt in a small bowl. Set aside 3 tablespoons of mixture; toss the remaining amount with Brussels sprouts, potatoes, and oregano sprigs in a large bowl. Spread evenly on a rimmed baking sheet and bake until just tender, about 15 minutes.
  • Meanwhile, brush salmon with reserved 3 tablespoons of the olive oil mixture. Remove baking sheet from oven; stir potatoes and Brussels sprouts and place salmon fillets in center; return to oven. Bake until salmon is cooked through, about 12 minutes. Serve with the vegetables.

Nutrition Facts : Calories 475 kcal, Carbohydrate 26 g, Cholesterol 80 mg, Protein 39 g, SaturatedFat 4 g, Sodium 1099 mg, Sugar 2 g, Fat 25 g, UnsaturatedFat 0 g

GARLIC ROASTED SALMON & BRUSSELS SPROUTS



Garlic Roasted Salmon & Brussels Sprouts image

Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to company. Serve with whole-wheat couscous.

Provided by EatingWell Test Kitchen

Categories     Diabetic Salmon Recipes

Time 45m

Number Of Ingredients 9

14 large cloves garlic, divided
¼ cup extra-virgin olive oil
2 tablespoons finely chopped fresh oregano, divided
1 teaspoon salt, divided
¾ teaspoon freshly ground pepper, divided
6 cups Brussels sprouts, trimmed and sliced
¾ cup white wine, preferably Chardonnay
2 pounds wild-caught salmon fillet, skinned, cut into 6 portions
Lemon wedges

Steps:

  • Preheat oven to 450 degrees F.
  • Mince 2 garlic cloves and combine in a small bowl with oil, 1 tablespoon oregano, 1/2 teaspoon salt and 1/4 teaspoon pepper. Halve the remaining garlic and toss with Brussels sprouts and 3 tablespoons of the seasoned oil in a large roasting pan. Roast, stirring once, for 15 minutes.
  • Add wine to the remaining oil mixture. Remove the pan from oven, stir the vegetables and place salmon on top. Drizzle with the wine mixture. Sprinkle with the remaining 1 tablespoon oregano and 1/2 teaspoon each salt and pepper. Bake until the salmon is just cooked through, 5 to 10 minutes more. Serve with lemon wedges.

Nutrition Facts : Calories 333.8 calories, Carbohydrate 10.3 g, Cholesterol 70.7 mg, Fat 15.4 g, Fiber 2.7 g, Protein 33.1 g, SaturatedFat 2.8 g, Sodium 485 mg, Sugar 2 g

GLAZED SALMON WITH BRUSSELS SPROUTS



Glazed Salmon with Brussels Sprouts image

This meal goes on the table in under 30 minutes and proves that you can be fancy and fuss-free at the same time! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1-1/2 pounds Brussels sprouts, halved
4 salmon fillets (6 ounces each)
2 tablespoons olive oil, divided
2 garlic cloves, minced
1/4 cup honey
2 teaspoons chili powder
1 teaspoon balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place brussels sprouts in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender., Meanwhile, in a large skillet, cook salmon over medium heat in 1 tablespoon oil for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., Saute garlic in remaining oil for 1 minute; add the honey, chili powder, vinegar, salt and pepper. Cook and stir until blended. Set aside 2 tablespoons glaze. Drain Brussels sprouts; add to the skillet. Cook and stir for 1-2 minutes or until tender. Serve with salmon; drizzle with reserved glaze.

Nutrition Facts : Calories 516 calories, Fat 26g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 453mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 7g fiber), Protein 40g protein.

ROASTED SALMON



Roasted salmon image

Cooking whole sides of salmon for a centrepiece is a sociable and special way of eating

Provided by Good Food team

Categories     Buffet, Lunch, Main course

Time 1h20m

Yield Serves 6 generously

Number Of Ingredients 6

1 x 2kg/4lb 8oz salmon , filleted to give two sides, skin on
1 lemon , sliced
good handful mixed herbs such as parsley , dill, chervil or tarragon
2 bay leaves
1-2 shallots , thinly sliced
splash white wine

Steps:

  • Heat oven to 200C/180C fan/gas 6. Sit one of the salmon fillets, skin-side down, on a large sheet of foil or baking parchment. Scatter with the lemon slices, herbs, shallots and seasoning, then sit the second fillet on top - skin-side up. Tie in 2-3 places with string to secure, splash with wine and fold up the foil or paper to seal. Can be chilled for up to 3 hrs.
  • Place on a baking sheet and bake for 50 mins-1 hr until the salmon is cooked through - check by poking a knife into the fillets and making sure the flesh flakes easily. Serve in foil or paper on a serving plate, or carefully lift out using a couple of fish slices. Slice into portions and serve with the Lemon & chive mayonnaise and New potatoes 'Lyonnaise' (see 'Goes well with' recipes) and half-steamed broccoli (see below).

Nutrition Facts : Calories 606 calories, Fat 37 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 68 grams protein, Sodium 0.39 milligram of sodium

ROASTED SALMON AND BRUSSELS SPROUTS WITH CITRUS-SOY SAUCE



Roasted Salmon and Brussels Sprouts With Citrus-Soy Sauce image

Roasting vegetables like brussels sprouts, scallions and jalapeño next to salmon fillets as they cook makes for a crunchy, sweet and spicy side that requires very little work on your part. When the salmon and vegetables are done, spoon a lively sauce made of citrus juice (any you choose), rice vinegar and soy sauce over everything. If you like, serve with rice, whole grains, soba or udon - there's plenty of sauce to go around.

Provided by Ali Slagle

Categories     dinner, easy, quick, weekday, weeknight, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10

1 pound brussels sprouts, thinly sliced (about 4 1/2 cups)
3 to 4 scallions, trimmed, white and green parts thinly sliced (about 1/2 cup)
1 jalapeño, thinly sliced (about 1/4 cup)
2 tablespoons toasted sesame or extra-virgin olive oil
Kosher salt and black pepper
4 (6-ounce) skin-on salmon fillets, about 1-inch thick
1/4 cup freshly squeezed lemon, lime or tangerine juice
2 tablespoons rice vinegar
2 tablespoons soy sauce
Honey, to taste (optional)

Steps:

  • Heat oven to 400 degrees, and line a baking sheet with parchment paper. In a large bowl, toss brussels sprouts, scallions and jalapeño with the 2 tablespoons oil to coat. Season with salt and pepper, then spread out on the prepared baking sheet.
  • Pat the salmon fillets dry, then season with salt and pepper and nestle them, skin side down, among the brussels sprouts. Roast, stirring the brussels sprouts occasionally, until the brussels sprouts are tender and the salmon is cooked through, 12 to 14 minutes. (The salmon is done when a knife slides through it easily and the fish flakes, or when an instant-read thermometer reaches 120 degrees.)
  • While the salmon's roasting, stir together the citrus juice, rice vinegar, soy sauce and 2 tablespoons water. (If you find it too puckery, add a little honey or more water.) Serve the sauce alongside the salmon and brussels sprouts for drizzling and dipping.

Nutrition Facts : @context http, Calories 476, UnsaturatedFat 19 grams, Carbohydrate 13 grams, Fat 30 grams, Fiber 5 grams, Protein 39 grams, SaturatedFat 6 grams, Sodium 758 milligrams, Sugar 4 grams

ROASTED SALMON WITH BRUSSELS SPROUTS



Roasted Salmon with Brussels Sprouts image

FLAVOR BOOSTER Roasting deepens salmon's naturally mild flavor. Brussels sprouts also take especially well to roasting, becoming tender, slightly sweet, and undeniably delicious when seasoned with little more than salt and pepper.

Yield serves 4

Number Of Ingredients 4

1 pound brussels sprouts, trimmed and halved lengthwise
2 tablespoons olive oil
Coarse salt and ground pepper
4 skinless salmon fillets (6 to 8 ounces each)

Steps:

  • Preheat oven to 450°F. On a rimmed baking sheet, toss brussels sprouts with oil, and season with salt and pepper. Spread in a single layer. Roast, tossing occasionally, until sprouts are browned, 10 to 15 minutes.
  • Season salmon with salt and pepper. Place in center of baking sheet (push sprouts to sides). Roast until salmon is opaque throughout and sprouts are tender, about 10 minutes. Serve warm.
  • (Per Serving)
  • Calories: 351
  • Fat: 17.9g (2.7g Saturated Fat)
  • Protein: 37.6g
  • Carbohydrates: 10.3g
  • Fiber: 4.4g

OVEN-ROASTED SALMON



Oven-Roasted Salmon image

After work, I want a fast meal. Roasted salmon is super tender and has a delicate sweetness. It's also an easy wowza for weekend company. -Jeanne Ambrose, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 4

1 center-cut salmon fillet (1-1/2 pounds)
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place a large cast-iron or other ovenproof skillet in a cold oven. Preheat oven to 450°. Meanwhile, brush salmon with oil and sprinkle with salt and pepper., Carefully remove skillet from oven. Place fish, skin side down, in skillet. Return to oven; bake uncovered, until salmon flakes easily and a thermometer reads 125°, 14-18 minutes. Cut salmon into 4 equal portions.

Nutrition Facts : Calories 295 calories, Fat 19g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 380mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

Tips:

  • Choose the freshest salmon possible. Look for fillets that are bright pink in color and have no fishy odor.
  • Trim the salmon fillets before cooking. Remove any excess fat or skin.
  • Season the salmon fillets generously with salt and pepper. You can also add other spices or herbs, such as garlic powder, onion powder, or dill.
  • Roast the salmon fillets at a high temperature. This will help to create a crispy skin and a tender, juicy interior.
  • Cook the salmon fillets until they are cooked through. The internal temperature of the salmon should be 145 degrees Fahrenheit.
  • Serve the salmon fillets immediately. You can garnish them with fresh herbs or lemon wedges.
  • To roast the Brussels sprouts, simply toss them with olive oil, salt, and pepper. Then, roast them at a high temperature until they are tender and slightly charred.
  • Serve the roasted Brussels sprouts immediately. You can drizzle them with balsamic vinegar or lemon juice for extra flavor.

Conclusion:

Roasted salmon with Brussels sprouts is a delicious and healthy meal that is perfect for any occasion. The salmon is tender and flaky, while the Brussels sprouts are slightly charred and have a nutty flavor. This dish is sure to please everyone at the table.

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