Best 2 Easy Mango Lassi Recipes
**Indulge in the Creamy Sweetness of Mango Lassi: A Refreshing Journey Through Taste and Tradition**
In the realm of delightful beverages, mango lassi stands as a crown jewel, captivating taste buds with its creamy texture, vibrant color, and tantalizing blend of sweet and tangy flavors. Rooted in the rich culinary traditions of India, this iconic drink has embarked on a global journey, winning hearts and palates across continents. Whether you seek a refreshing respite from the summer heat, a delightful accompaniment to your favorite meal, or a guilt-free indulgence, mango lassi beckons you to embark on a sensory adventure. This article presents a treasure trove of mango lassi recipes, each offering unique variations on this beloved classic. From the traditional yogurt-based version to innovative twists featuring coconut milk, vegan alternatives, and delectable flavor infusions, these recipes will guide you in crafting the perfect mango lassi symphony to suit your preferences. So, prepare to embark on a culinary adventure, where each sip of mango lassi transports you to a realm of pure bliss.
EASY MANGO LASSI
This delicious and healthy shake can conquer any sweet tooth without guilt. Great for extinguishing the fire in your mouth after eating hot curries! Use Indian mangoes, preferably Alphonso or another sweet Indian cultivar. These are the orange ones, not the red and green South American variety.
Provided by Loving The Alien
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 1h10m
Yield 4
Number Of Ingredients 5
Steps:
- Place the yogurt, milk, mangoes, white sugar, and cardamom into the jar of a blender and blend until smooth, about 2 minutes. Chill in the refrigerator for 1 hour or until cold, and serve sprinkled with a little ground cardamom.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 31.9 g, Cholesterol 20.8 mg, Fat 5.5 g, Fiber 2 g, Protein 6.8 g, SaturatedFat 3.4 g, Sodium 83.6 mg, Sugar 29.4 g
EASY PEASY HEALTHY MANGO LASSI
This is so yummy, I am addicted. I wanted a lassi like the ones from my Indian place, but with less fat and sugar. Super smooth, and really satisfies that need for a smoothie or ice cream, while being very healthy! My kids love this too. The mango taste is so distinctive, the stevia is undetectable. Of course you could use sugar or honey to sweeten to taste as well but that will add sugar and calories.
Provided by Jujubegirl
Categories Smoothies
Time 5m
Yield 1 large glass, 3 serving(s)
Number Of Ingredients 5
Steps:
- Thaw the mango. (I often cheat and use the microwave to speed up the process.).
- Puree thawed mango in the food processor until smooth.
- Add salt, yogurt, and stevia powder, process until smooth.
- Add water. Mix to blend.
- Serve as desired! I like mine over ice with a straw. :D Can be pre-made and stored in advance too. It keeps for days and doesn't separate.
Tips:
- Use ripe mangoes for the best flavor. Ripe mangoes are soft to the touch and have a sweet, fragrant smell.
- If you don't have plain yogurt, you can use Greek yogurt instead. Just be sure to thin it out with a little bit of water or milk so that it's the same consistency as plain yogurt.
- If you like your lassi sweeter, you can add more sugar or honey to taste. You can also add a squeeze of lime juice for a bit of tartness.
- Serve your lassi chilled for a refreshing treat. You can also garnish it with a sprinkle of ground cardamom or saffron for extra flavor.
- Mango lassi is a great way to use up leftover mangoes. It's also a healthy and delicious snack or breakfast option.
Conclusion:
Mango lassi is a delicious and refreshing drink that is perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you have a ripe mango, be sure to give this recipe a try!
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