Best 3 Easy Lima Beans Recipes
Lima beans, also known as butter beans, are a versatile and flavorful legume that can be enjoyed in a variety of dishes. They are a good source of protein, fiber, and several essential vitamins and minerals. This article presents three delicious and easy-to-follow recipes that showcase the versatility of lima beans.
The first recipe is a classic Southern-style lima bean soup. This hearty and comforting soup is made with lima beans, ham, vegetables, and spices. It is a perfect meal for a cold winter day.
The second recipe is a refreshing lima bean salad. This salad combines lima beans, cherry tomatoes, cucumber, red onion, and a tangy dressing. It is a great side dish for grilled chicken or fish.
The third recipe is a flavorful lima bean curry. This curry is made with lima beans, coconut milk, curry powder, and a variety of vegetables. It is a delicious and satisfying meal that is perfect for a weeknight dinner.
All three of these recipes are easy to make and can be tailored to your own taste preferences. So whether you are looking for a hearty soup, a refreshing salad, or a flavorful curry, you are sure to find a recipe in this article that you will enjoy.
EASY LIMA BEANS
Baby lima beans are steamed in chicken broth. This is a very tasty lima bean recipe that is also low in fat.
Provided by SharonB13
Categories Side Dish Beans and Peas
Time 45m
Yield 6
Number Of Ingredients 4
Steps:
- Heat a large saucepan over medium heat, and spray with cooking spray. Saute onions until soft and translucent. Pour in chicken broth, and bring to a boil. Add lima beans, and enough water just to cover. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes, until beans are tender.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 15.9 g, Fiber 4.1 g, Protein 4.1 g, Sodium 132.3 mg, Sugar 1.4 g
EASY LIMA BEANS
If you are looking for a way to fix lima beans besides boiling them in water try this recipe. I don't think you'll be sorry you tried them. :) If you want to have more of a buttery flavor,remove the beans from the liquid and place into a bowl then add the final 2 Tablespoons of butter and then salt and pepper to taste. I saw the...
Provided by Rose Daly
Categories Vegetables
Time 45m
Number Of Ingredients 5
Steps:
- 1. In a medium sized saucepan melt 2 Tablespoons margarine,then add onion and cook until soft.
- 2. Add chicken broth and bring to a boil, then add the lima beans and return to a boil.
- 3. Reduce heat and cover beans, let simmer for 25 to 30 minutes, stirring occasionally.
- 4. After the beans are done DO NOT drain, add remaining margarine,salt, and pepper to taste.
SIMPLY DELIGHTFUL AND EASY LIMA BEANS
I love lima beans and wanted to make a simple recipe that was tasteful but quick and easy to make. I had made something similar years back but changed it to suit my taste.
Provided by ForeverMama
Categories Beans
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place frozen lima beans in a saucepan. Cover with the water.
- Add garlic, thyme and bay leaf and stir. Bring to a boil. Cover, reduce heat, and simmer 15 - 20 minutes or until tender.
- Into a sieve that is place over a bowl, pour off broth. Pour approximately 1/2 - 1 cup of broth back into saucepan with lima beans. Shake any garlic or thyme that sticks to sieve back into the lima bean mixture. Discard bay leaf. Stir in salt and pepper to taste. Evenly pour olive oil over all and stir. Check for seasoning and adjust with salt, pepper, olive oil, if necessary. Serve hot.
- NOTE: to remove leaves from stem, turn stem upside down and run both index finger and thumb down main stem. This will remove outer stems and leaves. Add outer stems and leaves to dish. Do not chop.
Nutrition Facts : Calories 144.6, Fat 7, SaturatedFat 1, Sodium 349.4, Carbohydrate 16.1, Fiber 4.6, Sugar 1.1, Protein 4.9
Tips:
- To save time, you can use canned or frozen lima beans instead of dried beans. Just be sure to rinse them thoroughly before using.
- If you're using dried lima beans, be sure to soak them overnight before cooking. This will help them to cook more evenly and quickly.
- Lima beans can be cooked in a variety of ways. You can boil them, steam them, or pressure cook them. You can also add them to soups, stews, and casseroles.
- Lima beans are a good source of protein, fiber, and vitamins. They are also low in fat and calories.
- Lima beans can be paired with a variety of flavors. They go well with bacon, ham, onions, garlic, tomatoes, and herbs.
Conclusion:
Lima beans are a versatile and delicious legume that can be enjoyed in a variety of ways. They are a good source of protein, fiber, and vitamins, and they are also low in fat and calories. Whether you're looking for a simple side dish or a hearty main course, lima beans are a great option.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #side-dishes #vegetables #american #southern-united-states #dietary #comfort-food #green-yellow-beans #taste-mood #from-scratch
You'll also love
