Best 6 Easy Greek Salad Recipes
Indulge in the vibrant flavors of the Mediterranean with our tantalizing Greek salad, a refreshing and healthy dish that embodies the essence of Greek cuisine. This delectable salad is a symphony of crisp cucumbers, juicy tomatoes, crunchy red onions, and briny olives, all tossed in a tangy vinaigrette dressing. Feta cheese, with its distinct tang and crumbly texture, adds a delightful contrast to the salad's fresh ingredients. Explore variations of this classic dish, including a protein-packed version with grilled chicken or shrimp, a vegan alternative with tofu or chickpeas, and a unique quinoa-based Greek salad for a gluten-free option. Our collection of Greek salad recipes caters to diverse dietary preferences and taste buds, making it the perfect choice for a light and flavorful meal or side dish.
**Recipes in the Article:**
1. **Classic Greek Salad Recipe:**
- Experience the authentic flavors of Greece with this traditional Greek salad recipe.
- This classic combination of fresh vegetables, feta cheese, and a tangy vinaigrette dressing is sure to impress.
2. **Greek Salad with Grilled Chicken or Shrimp Recipe:**
- Elevate your Greek salad with the addition of succulent grilled chicken or shrimp.
- This protein-packed version offers a satisfying and balanced meal option.
3. **Vegan Greek Salad Recipe:**
- Indulge in a plant-based twist on the classic Greek salad.
- This vegan recipe substitutes tofu or chickpeas for feta cheese, creating a delicious and nutritious dish.
4. **Quinoa Greek Salad Recipe:**
- Discover a gluten-free take on the Greek salad with this quinoa-based recipe.
- Quinoa provides a wholesome and protein-rich foundation for this refreshing salad.
EASY GREEK SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 20m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Add the chopped lettuce, tomato wedges, cucumber chunks, onion slices, halved olives, half the feta and some parsley to a large bowl.
- Combine the olive oil, vinegar, sugar, garlic, 1/4 teaspoon salt, pepper and chopped olives in a bowl or mason jar. Whisk or shake together until combined. Taste and adjust seasonings (I almost always add a little more sugar).
- Pour the dressing over the salad ingredients, then add some salt and pepper. Toss with tongs or clean hands. Just before serving, top with the remaining feta and squeeze a little lemon juice over the top.
LIGHT AND EASY GREEK POTATO SALAD
Light, easy, hard to mess up, easily multiplied.
Provided by UAReba
Categories Salad Potato Salad Recipes Red Potato Salad Recipes
Time 1h25m
Yield 8
Number Of Ingredients 13
Steps:
- Place red potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 25 minutes. Drain and chill in freezer until cold, about 30 minutes.
- Slice potatoes and place into a large salad bowl; toss potatoes with green onion. Whisk olive oil, red wine vinegar, lemon juice, garlic powder, onion powder, salt, black pepper, oregano, sugar, rosemary, and red pepper in a bowl. Pour the dressing over the potatoes and toss. Serve immediately or chill until serving time.
Nutrition Facts : Calories 105 calories, Carbohydrate 10.4 g, Fat 6.9 g, Fiber 1.2 g, Protein 1.2 g, SaturatedFat 1 g, Sodium 149.6 mg, Sugar 0.9 g
EASY GREEK PASTA SALAD
My mother-in-law gave me this great recipe, and I have made it many times. I've taken it to church picnics and potlucks, and someone always asks for the recipe. -Laura Freeman, Ruffin, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. In a serving bowl, combine the pasta, turkey, olives, peppers and feta cheese. Drizzle with dressing and toss to coat. Cover and refrigerate until serving.
Nutrition Facts :
SYLVIA'S EASY GREEK SALAD
This is a quick and easy salad to prepare and it's a healthy meal when served with chicken or fruit.
Provided by SKEHLER
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, combine the red bell pepper, green bell pepper, cucumber, tomato, red onion, and olives.
- Whisk together the oil and vinegar. Before serving add the oil and vinegar, feta cheese and salt. Toss together and serve.
Nutrition Facts : Calories 330.6 calories, Carbohydrate 8.2 g, Cholesterol 16.7 mg, Fat 32.2 g, Fiber 2.2 g, Protein 4 g, SaturatedFat 6.5 g, Sodium 253.2 mg, Sugar 4.4 g
EASY GREEK PASTA SALAD WITH TAHINI DRESSING
Create fresh deli-like salads in minutes with Betty Crocker™ Suddenly Pasta Salad™!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Cook pasta as directed on box. Meanwhile, in large bowl, stir together seasoning mix (from salad box), oil, tahini, lemon juice and water.
- Drain pasta; rinse with cold water. Shake to drain well.
- Add drained pasta, tomatoes, cucumber, arugula and chick peas to tahini dressing mixture. Measure out and reserve 2 tablespoons feta cheese. Add remaining feta cheese to pasta; toss to combine. Sprinkle with reserved feta cheese. Serve immediately, or cover and refrigerate until ready to serve.
Nutrition Facts : Calories 340, Carbohydrate 33 g, Cholesterol 15 mg, Fat 3 1/2, Fiber 3 g, Protein 9 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 550 mg, Sugar 5 g, TransFat 0 g
QUICK AND EASY GREEK SALAD
From ifoodtv.com And if you have extra pepperoncini juice look at this link http://www.recipezaar.com/bb/viewtopic.zsp?t=334244
Provided by WiGal
Categories Salad Dressings
Time 10m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- For the dressing: combine minced garlic with one teaspoon of oregano and lemon juice, slowly whisk in olive oil, season with salt and taste-you want a salty taste in the dressing, add pepper.
- For salad: layer romaine, bell pepper, red onion, cucumber, cherry tomatoes, chickpeas, kalamata olives, feta cheese, and pepperoncinis.
- Sprinkle with remaining teaspoon of oregano.
- Whisk and drizzle dressing over the top.
Nutrition Facts : Calories 199.9, Fat 13.2, SaturatedFat 1.8, Sodium 1009.6, Carbohydrate 19.7, Fiber 7.5, Sugar 6.6, Protein 4.9
Tips:
- Choose ripe, flavorful tomatoes: Use tomatoes that are in season and have a deep red color. Avoid tomatoes that are bruised or have blemishes.
- Use fresh, crisp cucumbers: English or Persian cucumbers are best for Greek salad. Cut them into thin slices.
- Red onion adds a nice bite: Cut the red onion into thin slices or half moons.
- Use a good quality feta cheese: Feta cheese should be firm and crumbly, with a slightly salty flavor.
- Fresh herbs add a burst of flavor: Use a combination of oregano, thyme, and parsley. Chop them finely.
- Make a simple dressing: A classic Greek salad dressing is made with olive oil, red wine vinegar, salt, and pepper.
- Let the salad marinate: Toss the salad with the dressing and let it marinate for at least 30 minutes before serving. This will allow the flavors to meld together.
Conclusion:
A Greek salad is a refreshing and flavorful dish that is perfect for a summer meal. It is easy to make and can be tailored to your own preferences. With its bright colors and delicious flavors, a Greek salad is sure to be a hit at your next gathering.
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