Best 5 Easy Fresh Apple Salad Recipes
Searching for a refreshing and healthy salad that's bursting with fall flavors? Look no further than this Easy Fresh Apple Salad. Made with crisp apples, crunchy walnuts, tangy cranberries, and a sweet and tangy dressing, this salad is a delightful mix of textures and flavors that will tantalize your taste buds.
This recipe offers three variations to cater to different tastes and dietary preferences: a classic version with a mayonnaise-based dressing, a lighter version with a yogurt-based dressing, and a vegan version that uses a creamy avocado dressing. Each variation is equally delicious and packed with nutrients, making this salad a perfect choice for a light lunch, a side dish, or a potluck.
The classic version features a creamy mayonnaise-based dressing that perfectly complements the sweet apples and tangy cranberries. The lighter version uses a yogurt-based dressing for a healthier option that is still creamy and flavorful. Finally, the vegan version replaces the mayonnaise and yogurt with a creamy avocado dressing, making it a delightful choice for those following a plant-based diet.
No matter which variation you choose, this Easy Fresh Apple Salad is sure to be a hit. It's easy to make, customizable to your liking, and absolutely delicious. So gather your ingredients and let's create a salad that will leave you feeling refreshed and satisfied.
DELICIOUS APPLE SALAD
This yummy fruit salad was a favorite of my great-grandmother's. My family always enjoys it, and I'm happy knowing it's good for them, too. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, toss apples with lemon juice. Add celery and marshmallows. Stir in mayonnaise., Refrigerate, covered, until serving. Stir in pecans before serving.
Nutrition Facts : Calories 140 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
FRESH APPLE SALAD
This salad is a perfect fall dish that always gets rave reviews. I clipped the recipe out of a newspaper years ago. Now I find myself preparing it whenever company is coming over-or anytime that my husband asks for it. Besides cooking, I also enjoy gardening and needlework.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- Make dressing first by combining the reserved pineapple juice, butter, sugar and lemon juice in a small saucepan. Heat to boiling. Combine the cornstarch and water to make a smooth paste; add to the hot mixture; cook until thick and smooth. Chill completely before stirring in mayonnaise/yogurt. Combine apples, pineapple chunks, grapes and poppy seeds in large glass bowl. Add chilled dressing; refrigerate until time to serve. Stir in pecans right before serving for maximum crunchiness.
Nutrition Facts : Calories 206 calories, Fat 14g fat (0 saturated fat), Cholesterol 12mg cholesterol, Sodium 86mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
FRUITY APPLE SALAD
Green and red apples add a nice crunch to this pretty medley of blueberries, grapes, pineapple and mandarin oranges. The colorful salad is dressed in a refreshing lemon sauce.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a serving bowl, combine the apples, grapes, pineapple, blueberries and oranges. In a small bowl, combine the sugar, lemon juice and water; stir until sugar is dissolved. Pour over fruit and toss gently. Serve with a slotted spoon.
Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
APPLE SALAD
Beverly Little of Marietta, Georgia sent in this delightfully refreshing salad. With only six ingredients, it's simple to assemble and quick to serve. A creamy dressy coasts the crunchy apples, celery and chewy dates.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine all the ingredients. Cover and refrigerate until serving.
Nutrition Facts : Calories 121 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 51mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
CRUNCHY APPLE SALAD
This old-fashioned salad is part of my favorite meal that Mom used to make. Crunchy apples, celery and walnuts blend well with the creamy mayonnaise. -Julie Pearsall, Union Springs, New York
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 16 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the apples, celery, raisins and walnuts. Add mayonnaise; toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 147 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 45mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 2g protein.
Tips:
- Choose the right apples: For this salad, it is best to use firm, crisp apples that will hold their shape when tossed with the dressing. Some good varieties include Granny Smith, Honeycrisp, and Braeburn.
- Slice the apples thinly: This will help the apples absorb the dressing more easily and make them easier to eat.
- Use a sharp knife: A sharp knife will help you slice the apples evenly and prevent them from bruising.
- Toss the apples with the dressing immediately: This will help prevent the apples from browning.
- Chill the salad before serving: This will help the flavors to meld and make the salad more refreshing.
- Serve the salad with your favorite toppings: Some popular toppings include chopped nuts, crumbled cheese, or dried fruit.
Conclusion:
This easy fresh apple salad is a delicious and healthy way to enjoy apples. It is perfect for a light lunch or snack, and it can also be served as a side dish. With its simple ingredients and refreshing flavor, this salad is sure to be a hit with everyone who tries it!
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