Best 4 Easy Creamy Low Fat Caesar Salad Dressing Recipes

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Indulge in the delectable symphony of flavors that is Caesar salad dressing, a culinary masterpiece that has captivated taste buds for generations. This versatile dressing, with its creamy texture and tangy undertones, is a cornerstone of the classic Caesar salad, but its culinary prowess extends far beyond this iconic dish. Explore a trio of Caesar salad dressing recipes, each offering a unique interpretation of this beloved condiment. From the classic rendition, brimming with the bold flavors of garlic, lemon, and anchovies, to a lighter and healthier version crafted with Greek yogurt and Dijon mustard, and finally, a vegan variation that swaps out the traditional ingredients for plant-based alternatives, these recipes cater to diverse dietary preferences and culinary inclinations. Elevate your salads, sandwiches, and grilled meats with the magic of Caesar dressing, a versatile culinary companion that adds a touch of sophistication to any dish.

Here are our top 4 tried and tested recipes!

LOW FAT CAESAR DRESSING



Low Fat Caesar Dressing image

I have found this recipe to be as good as any for a low fat caesar salad (but you can't beat the real thing)

Provided by Bergy

Categories     Salad Dressings

Time 10m

Yield 10 serving(s)

Number Of Ingredients 9

3 cloves garlic, minced
1/3 cup plain fat-free yogurt
1/4 cup low-fat mayonnaise
1 teaspoon Dijon mustard
1 teaspoon anchovy paste (or a tad more)
1 tablespoon red wine vinegar
1/2 teaspoon Worcestershire sauce
2 tablespoons parmesan cheese, grated
1/2 teaspoon fresh grated black pepper

Steps:

  • Put all the ingredient in your food processor and blend until well mixed (do it by hand with a whisk if you wish).
  • Chill before serving and use wiithin one day.

Nutrition Facts : Calories 13, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.7, Sodium 59.7, Carbohydrate 1.1, Fiber 0.1, Sugar 0.7, Protein 1.2

LOW-FAT CAESAR SALAD DRESSING



Low-Fat Caesar Salad Dressing image

This is my sister-in-law's recipe. Technically, it's missing a few things that would make it a proper Caesar salad, but for a low-fat alternative, it's very good. She uses non-fat mayo, and omits the anchovy paste.

Provided by Pippy

Categories     Salad Dressings

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 8

3 -5 garlic cloves
1 cup fat-free mayonnaise or 1 cup light mayonnaise
1 tablespoon fresh lemon juice
ground pepper
1/4 cup parmesan cheese
1/8 cup milk
anchovy paste
1/8 cup salad dressing, we use ranch, gives it a nice taste (optional)

Steps:

  • Mix all ingredients.
  • Make it the night before if possible, minimum 1 hour to get it nice and tasty.

EASY CREAMY CAESAR SALAD DRESSING



Easy Creamy Caesar Salad Dressing image

I've been preparing this dressing for family and friends for many years; it's always a favorite! Serves 5 as an entree with grilled chicken, beef, or shrimp.

Provided by Angielin

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Caesar Dressing Recipes

Time 15m

Yield 8

Number Of Ingredients 11

⅓ cup canola oil
⅓ cup grated Parmesan cheese
¼ cup egg substitute (such as Egg Beaters®)
2 teaspoons Dijon mustard
1 clove garlic, minced
½ teaspoon anchovy paste
¼ teaspoon Worcestershire sauce
⅛ teaspoon ground black pepper
salt to taste
1 head romaine lettuce, torn into bite-size pieces
1 cup croutons

Steps:

  • Blend vegetable oil, Parmesan cheese, egg substitute, Dijon mustard, garlic, anchovy paste, Worcestershire sauce, and pepper in a blender or food processor until smooth; season with salt.
  • Drizzle dressing over lettuce in a large mixing bowl; toss to coat. Top salad with croutons.

Nutrition Facts : Calories 128.6 calories, Carbohydrate 4.9 g, Cholesterol 3.2 mg, Fat 10.9 g, Fiber 1.1 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 166.4 mg, Sugar 0.6 g

EASY, CREAMY, LOW-FAT CAESAR SALAD DRESSING



Easy, Creamy, Low-Fat Caesar Salad Dressing image

This recipe uses drained yogurt as the foundation for a creamy, low-fat dressing. Serve over a salad of romaine lettuce, seasoned chicken and grated Parmesan cheese.

Provided by swissms

Categories     Salad Dressings

Time 12h

Yield 4 serving(s)

Number Of Ingredients 5

1 cup plain low-fat yogurt or 1 cup nonfat yogurt
1 1/2 tablespoons water
1 1/2 tablespoons Dijon mustard
1 1/2 teaspoons balsamic vinegar
1 garlic clove, minced

Steps:

  • Place a colander in a 2-quart glass bowl. Line colander with 4 layers of cheesecloth, allowing cheesecloth to extend over sides. Spoon yogurt into colander. Cover loosely with plastic wrap; refrigerate 12 hours.
  • Spoon drained yogurt into bowl; discard liquid. Add 1 1/2 T water, mustard, vinegar and garlic. Stir well.
  • Drizzle dressing over salad and toss to coat.

Tips:

  • Use fresh ingredients: The fresher your ingredients, the better your dressing will taste. This is especially true for the garlic, Parmesan cheese, and lemon juice.
  • Don't over-blend the dressing: Over-blending the dressing will make it thick and gloopy. Blend it just until the ingredients are well combined.
  • Taste the dressing before serving: Be sure to taste the dressing before serving and adjust the seasonings to your liking. You may want to add more garlic, Parmesan cheese, or lemon juice.
  • Serve the dressing immediately: Caesar salad dressing is best served immediately after it is made. However, you can store it in the refrigerator for up to 3 days.

Conclusion:

This easy creamy low-fat Caesar salad dressing is a delicious and healthy way to dress up your favorite salad. It is made with simple ingredients that you probably already have on hand, and it takes just a few minutes to make. So next time you are looking for a quick and easy salad dressing, give this recipe a try. You won't be disappointed!

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