Indulge in the delectable world of hummus, a classic Middle Eastern dip that has captivated taste buds for centuries. This creamy, flavorful spread is crafted from chickpeas, tahini, lemon juice, and a blend of aromatic spices, resulting in a versatile culinary delight. Whether you're seeking an appetizer, a sandwich spread, or a healthy snack, hummus stands ready to tantalize your palate. Dive into a collection of easy-to-follow recipes that cater to diverse preferences, from classic hummus to innovative variations infused with herbs, roasted vegetables, and zesty spices. Discover the culinary magic of hummus and elevate your meals to new heights of flavor and satisfaction.
Let's cook with our recipes!
EASY CREAMY HUMMUS
This is an adaptation of a recipe I found. I made adjustments to eliminate chopping and blending. It makes for an easy, tasty, creamy hummus. Garnish the top with some olive oil, ground paprika, or fresh minced basil if you like.
Provided by Coffee4MySoul
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 30m
Yield 16
Number Of Ingredients 10
Steps:
- Mix tahini, lemon juice, cumin, fennel, salt, pepper, and hot sauce together in a small bowl.
- Heat olive oil in a large saucepan over medium heat. Cook garlic powder in the hot oil until fragrant, about 30 seconds. Pour in 1 1/2 cup water. Whisk in chickpea flour until smooth. Slowly whisk in remaining 1 cup water. Bring to a boil, whisking constantly. Reduce heat to low; cook and stir until mixture thickens, about 15 minutes.
- Scrape chickpea mixture into a large bowl using a rubber spatula. Add tahini mixture; whisk until well incorporated.
Nutrition Facts : Calories 69.5 calories, Carbohydrate 3.8 g, Fat 5.7 g, Fiber 0.6 g, Protein 1.5 g, SaturatedFat 0.7 g, Sodium 17 mg, Sugar 0.6 g
SUPER EASY HUMMUS
Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!
Provided by Chelsey
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g
Tips:
- Use dried chickpeas for the most flavorful hummus. Chickpeas that are soaked overnight and then cooked until tender will give you the best results.
- If you don't have time to soak and cook chickpeas, you can use canned chickpeas. Just be sure to rinse and drain them well before using.
- Tahini is a key ingredient in hummus, so make sure you use a good quality brand. Look for tahini that is made from 100% sesame seeds and has a smooth, creamy texture.
- Use fresh garlic and lemon juice for the best flavor. Bottled garlic and lemon juice can be used in a pinch, but they won't give you the same results.
- Season the hummus to taste with salt, pepper, and cumin. You can also add other spices, such as paprika, cayenne pepper, or chili powder, depending on your personal preference.
- Hummus is best served fresh, but it can be stored in the refrigerator for up to 3 days. You can also freeze hummus for up to 3 months.
Conclusion:
Hummus is a delicious and versatile dish that can be enjoyed as a dip, a spread, or a sandwich filling. It's a healthy and affordable snack that's perfect for any occasion. With just a few simple ingredients, you can make your own hummus at home that's just as good as, if not better, than what you would buy at the store. So next time you're looking for a healthy and tasty snack, give this easy creamy hummus recipe a try. You won't be disappointed!
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