Best 9 Easy Creamed Cauliflower Recipes

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Craving a comforting and healthy side dish? Look no further than creamed cauliflower! This classic dish features tender cauliflower florets enveloped in a rich and creamy sauce, making it a delightful addition to any meal. Whether you're following a keto, low-carb, or gluten-free diet, or simply seeking a flavorful and nutritious dish, this versatile recipe has you covered.

Explore a variety of creamed cauliflower recipes, each offering unique flavors and cooking methods. From the classic stovetop version to the time-saving Instant Pot variation, and the indulgent baked rendition, there's a recipe to suit every preference and occasion. With options for both fresh and frozen cauliflower, you can enjoy this creamy delight all year round.

Get ready to tantalize your taste buds with the cheesy goodness of the Cheddar Cheese Creamed Cauliflower, or indulge in the tangy flavors of the Dijon Creamed Cauliflower. For a touch of smokiness, try the Bacon and Chive Creamed Cauliflower. And if you're looking for a lighter option, the Roasted Garlic Creamed Cauliflower is sure to satisfy.

These creamed cauliflower recipes are not only delicious but also incredibly easy to prepare. With straightforward instructions and a blend of pantry-friendly ingredients, you'll have a comforting and satisfying dish ready in no time. So, gather your ingredients, choose your favorite recipe, and let the creamy goodness of creamed cauliflower elevate your next meal.

Here are our top 9 tried and tested recipes!

CREAMED BAKED CAULIFLOWER



Creamed Baked Cauliflower image

Creamed cauliflower has been a favorite at our table for generations. The crispy baked top gives this easy dish a very nice look and taste!

Provided by BUNKYDARL

Categories     Side Dish     Vegetables     Cauliflower

Time 50m

Yield 6

Number Of Ingredients 8

3 tablespoons butter
3 tablespoons all-purpose flour
1 teaspoon ground black pepper
1 dash salt
1 cup milk
1 medium head cauliflower, broken into florets
1 cup seasoned bread crumbs
5 tablespoons butter, cut into thin slices

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Melt butter in a saucepan over medium heat. Mix in flour and bring to a boil. Add pepper and salt as mixture starts to thicken. Slowly add milk and stir; return to a boil and remove from heat.
  • Meanwhile, place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 3 to 6 minutes.
  • Transfer cauliflower to an ungreased baking dish. Pour sauce over cauliflower. Sprinkle bread crumbs on top and lay butter slices over bread crumbs.
  • Bake, uncovered, in the preheated oven until golden brown on top and heated through, about 30 minutes.

Nutrition Facts : Calories 266.7 calories, Carbohydrate 22.8 g, Cholesterol 44.2 mg, Fat 17.4 g, Fiber 3.1 g, Protein 6.3 g, SaturatedFat 10.5 g, Sodium 565.1 mg, Sugar 4.9 g

CREAMED CAULIFLOWER



Creamed Cauliflower image

This recipe has been in my family for years. It's delicious and easy to make. Sprinkle with chopped chives for garnish if you like.

Provided by hillary625

Categories     Side Dish     Vegetables     Cauliflower

Time 30m

Yield 4

Number Of Ingredients 6

1 medium head cauliflower, cut into bite-sized florets
3 cups milk
¼ cup butter
2 tablespoons cornstarch
½ cup cold water
salt and pepper to taste

Steps:

  • Put cauliflower into a large saucepan over medium-high heat. Cover with water and bring to boiling. Cook cauliflower until just tender, about 10 minutes. Do not overcook or the final product will be mushy. Drain water. Add milk, butter, salt, and pepper to the saucepan with the cauliflower. Bring to a gentle boil over medium heat, stirring often to prevent milk from scalding, about 5 minutes.
  • Mix cornstarch and water in a small bowl until cornstarch has dissolved. Add to boiling milk-cauliflower mixture. Simmer until sauce starts to thicken, about 5 minutes.

Nutrition Facts : Calories 236.8 calories, Carbohydrate 18.2 g, Cholesterol 45.1 mg, Fat 15.2 g, Fiber 2.9 g, Protein 8.4 g, SaturatedFat 9.6 g, Sodium 230.8 mg, Sugar 11.3 g

CREAMY MASHED CAULIFLOWER



Creamy Mashed Cauliflower image

For weeknight dinner I want something fast, easy and not ordinary. This mashed cauliflower side dish is a perfect substitute for mashed potatoes.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 medium head cauliflower, chopped (about 6 cups)
1/2 cup heavy whipping cream
1/4 cup butter
1 teaspoon whole peppercorns
2 garlic cloves, crushed
1 bay leaf
1/2 teaspoon salt

Steps:

  • In a large saucepan, cover cauliflower with water. Bring to a boil over medium-high heat. Reduce heat to low. Simmer, covered, until cauliflower is tender 10-12 minutes; drain and return to pan., Meanwhile, combine remaining ingredients in a small saucepan. Bring to a simmer over medium-low heat. Immediately remove from heat and strain through a fine mesh strainer; discard peppercorns, garlic and bay leaf., Add cream mixture to cauliflower. Mash to reach desired consistency.

Nutrition Facts : Calories 243 calories, Fat 23g fat (14g saturated fat), Cholesterol 64mg cholesterol, Sodium 439mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein.

CREAMY CAULIFLOWER SOUP



Creamy Cauliflower Soup image

Creamy soups can be soul-warming and so very satisfying. I received this recipe from a friend, and over the years I have served it many times and for many occasions. It makes a lot, so you'll have dinners all week. Or ladle it into a thermos for on-the-go dinners or lunches. - Doris Watt Davis, Hellertown, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 11 servings (2-3/4 quarts).

Number Of Ingredients 13

6 cups chicken broth
2 celery ribs, chopped
1 small onion, chopped
1 medium carrot, chopped
1 large head cauliflower (2 pounds), broken into florets
1/2 cup butter
3/4 cup all-purpose flour
2 cups whole milk
1 cup half-and-half cream
1 tablespoon minced fresh parsley
1 teaspoon salt
1 teaspoon dill weed
1/4 teaspoon white pepper

Steps:

  • In a Dutch oven, combine the broth, celery, onion and carrot. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add cauliflower; cover and simmer 15-20 minutes longer or until vegetables are tender. Cool slightly., Meanwhile, in a saucepan, melt butter. Stir in flour until smooth; gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , In a blender or food processor, process vegetable mixture in batches until smooth; return to pan. Stir in the cream, parsley, salt, dill, pepper and white sauce; heat through.

Nutrition Facts : Calories 195 calories, Fat 12g fat (8g saturated fat), Cholesterol 39mg cholesterol, Sodium 874mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein.

CREAMED CAULIFLOWER



Creamed Cauliflower image

This is a Hungarian recipe from my mother. It's easy to make and flavorful.

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 6

1 medium head cauliflower, broken into florets (about 7 cups)
1-1/2 teaspoons salt, divided
1/2 cup dry bread crumbs, divided
1 cup half-and-half cream
1 tablespoon butter
Minced fresh parsley, optional

Steps:

  • Place cauliflower in a saucepan; add 1 in of water and 1 teaspoon salt. Bring to a boil. Reduce heat. Cover and simmer for 6-7 minutes or until crisp-tender; drain. , Grease the bottom and sides of a 2-qt. baking dish; sprinkle with 2 tablespoons bread crumbs. Add cauliflower. Pour cream over top. Dot with butter; sprinkle with remaining salt and bread crumbs., Bake, uncovered, at 350° for 25-30 minutes or until cauliflower is tender. Garnish with parsley if desired.

Nutrition Facts : Calories 97 calories, Fat 5g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 552mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

EASY CREAMY CAULIFLOWER



Easy Creamy Cauliflower image

This creamed cauliflower is made with a basic seasoned white sauce. Jazz it up with some cheese, fresh herbs, or a buttery breadcrumb topping.

Provided by Diana Rattray

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 8

1 medium head cauliflower (or two 10-ounce packages frozen cauliflower florets)
1/4 teaspoon of salt (plus more, to taste)
3 tablespoons butter
2 tablespoons all-purpose flour
2 cups milk
Dash ground black pepper
Optional: dash cayenne pepper
Optional: dash of nutmeg

Steps:

  • Gather the ingredients.
  • Break the cauliflower into bite-sized florets.
  • Add water to a large saucepan to a depth of about 2 inches. Add about 1/4 teaspoon of salt, and bring the water to a boil.
  • Add the cauliflower florets to a steamer basket and place the basket in the pan. Cover and cook for 4 to 5 minutes, or until the cauliflower is just tender.
  • Drain the cauliflower and transfer to a serving bowl.
  • Melt the butter in a small (1-quart) saucepan over medium-low heat.
  • Whisk the flour into the butter until smooth and well blended. Continue cooking for 2 minutes, stirring constantly.
  • Gradually add the milk and continue cooking until smooth and thickened, stirring constantly.
  • Season to taste with salt, pepper, and cayenne or nutmeg (if using), and then pour over hot drained cauliflower. Gently mix to coat the florets.

Nutrition Facts : Calories 117 kcal, Carbohydrate 10 g, Cholesterol 19 mg, Fiber 2 g, Protein 5 g, SaturatedFat 4 g, Sodium 184 mg, Sugar 6 g, Fat 7 g, ServingSize 6 servings, UnsaturatedFat 0 g

EASY CREAMED CAULIFLOWER



Easy Creamed Cauliflower image

This recipe is quick and easy, and calls for ingredients that are probably on hand. A crowd pleaser!

Provided by Anonymous

Categories     Side Dish     Vegetables     Cauliflower

Time 20m

Yield 4

Number Of Ingredients 4

1 head cauliflower, cut into florets
1 (10.75 ounce) can condensed cream of chicken soup
1 cup mayonnaise
1 tablespoon lemon juice

Steps:

  • Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the cauliflower, recover, and steam until just tender, 2 to 6 minutes depending on thickness.
  • Cook and stir cream of chicken soup, mayonnaise, and lemon juice in a skillet over medium-high heat until heated through, about 10 minutes. Place cauliflower on a large plate and pour sauce over before serving.

Nutrition Facts : Calories 500.4 calories, Carbohydrate 15.1 g, Cholesterol 27 mg, Fat 48.2 g, Fiber 3.6 g, Protein 5.2 g, SaturatedFat 7.8 g, Sodium 855 mg, Sugar 4.5 g

CREAMY CAULIFLOWER



Creamy Cauliflower image

The first time I made this rich side dish for a big family meal, it was an instant hit. When everyone had eaten their fill, there was a lively discussion on who would be the lucky one to take home the leftovers.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 5-7 servings.

Number Of Ingredients 10

1 medium head cauliflower (about 1-1/2 pounds), broken into florets
2 garlic cloves, minced
6 tablespoons butter, cubed
2 tablespoons all-purpose flour
1-1/2 cups 2% milk
4 bacon strips, cooked and crumbled
1/4 teaspoon salt
1/8 teaspoon pepper
Dash cayenne pepper
1 cup shredded Swiss cheese

Steps:

  • In a large saucepan, bring cauliflower and 1 in. of water to a boil. Reduce heat; cover and cook for 6-7 minutes or until crisp-tender. Drain well; set aside. , In another saucepan, saute garlic in butter for 1 minute. Stir in flour until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. , Remove from the heat; stir in the cauliflower, bacon, salt, pepper and cayenne. Pour into a greased 1-1/2-qt. baking dish. Sprinkle with cheese. , Bake, uncovered, at 400° for 15-20 minutes or until cheese is melted.

Nutrition Facts : Calories 227 calories, Fat 18g fat (11g saturated fat), Cholesterol 51mg cholesterol, Sodium 332mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 9g protein.

EASY CREAM OF CAULIFLOWER SOUP



Easy Cream of Cauliflower Soup image

Warm, comfort food, can be started on the stove then left in a crock pot. Great for winter pot lucks. Serve with bread or Crown Pilot crackers.

Provided by Jessica Costello

Categories     Lunch/Snacks

Time 35m

Yield 1 pot

Number Of Ingredients 7

4 cups cauliflower florets
4 tablespoons butter or 4 tablespoons margarine
1 small yellow onion, minced
2 tablespoons flour
2 cups chicken stock (can use vegetable if preferred)
1 cup milk (or half & half or cream, whatever works for you)
3 ounces cream cheese with garlic and herbs

Steps:

  • In large pot melt butter.
  • Saute onion until tender on medium heat.
  • Add cauliflower florets. Saute califlower and onion for about 2 minutes.
  • Sprinkle flour over butter and veggie mixture.
  • Saute for 1 minute.
  • Add stock.
  • Stir until combined.
  • Cover and cook on medium heat for about 15 minutes or until cauliflower is tender.
  • Add milk and cream cheese.
  • Stir for about 10 minutes until combined and thick.

Nutrition Facts : Calories 928.1, Fat 62.2, SaturatedFat 36.6, Cholesterol 170.7, Sodium 1343, Carbohydrate 68.1, Fiber 10.2, Sugar 18.8, Protein 31.2

Tips:

  • Choose the right cauliflower: Look for a head of cauliflower that is white and firm, with no signs of blemishes or bruising.
  • Cut the cauliflower into even florets: This will help them cook evenly. You can use a sharp knife or a food processor to do this.
  • Steam the cauliflower: Steaming is a gentle cooking method that will help preserve the cauliflower's nutrients and flavor. You can steam the cauliflower in a steamer basket over a pot of boiling water, or you can use a microwave steamer.
  • Make a creamy sauce: There are many different ways to make a creamy sauce for cauliflower. You can use a simple white sauce made with butter, flour, and milk, or you can use a more complex sauce made with cheese, herbs, or spices.
  • Serve the cauliflower: Creamed cauliflower can be served as a side dish or as a main course. It is also a great addition to casseroles, soups, and stews.

Conclusion:

Creamed cauliflower is a delicious and versatile dish that can be enjoyed in many different ways. It is a great way to get your daily dose of vegetables, and it is also a good source of vitamins and minerals. With so many different ways to make it, there is sure to be a creamed cauliflower recipe that everyone will enjoy.

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