Best 4 Easy Chicken And Garden Veggies Recipes
**Tantalizing Chicken and Garden Veggie Symphony: A Culinary Journey of Flavors and Freshness**
Indulge in a culinary adventure with our delectable Chicken and Garden Veggie recipes, a harmonious blend of flavors and textures that will tantalize your taste buds. Embark on a journey of culinary delights as we present a symphony of dishes that showcase the vibrant colors and freshness of garden vegetables, perfectly paired with tender, succulent chicken. From the aromatic Chicken Stir-Fry with Garden Veggies, bursting with vibrant flavors and crisp textures, to the hearty and comforting Chicken and Veggie Soup, a warm embrace on a chilly evening, each recipe promises a unique taste experience. Discover the delightful simplicity of Chicken and Veggie Skewers, a colorful array of grilled goodness, or savor the succulent flavors of Chicken Teriyaki with Garden Veggies, a delightful fusion of sweet and savory notes. With step-by-step instructions and a treasure trove of culinary tips, these recipes are an ode to the beauty of fresh ingredients and the joy of home cooking. Get ready to transform your kitchen into a culinary haven and create dishes that will leave your family and friends craving for more.
EASY CHICKEN AND GARDEN VEGGIES
A colorful, one-dish dinner calls for quick-cooking chicken breasts, fresh vegetables and bottled salad dressing.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- In 12-inch nonstick skillet, cook bacon over medium heat 3 to 4 minutes, stirring occasionally, until crisp.
- Sprinkle both sides of chicken with garlic salt and pepper. Add chicken to bacon in skillet. Cook 3 to 5 minutes or until browned on both sides. Discard excess bacon drippings if necessary.
- Add water and green beans to skillet. Cover and cook over medium-low heat 8 minutes. Stir in bell pepper. Cover and cook 3 to 5 minutes, turning and stirring vegetables occasionally, until juice of chicken is clear when center of thickest part is cut (170°F).
- Stir in tomatoes and dressing. Cook uncovered about 2 minutes, stirring occasionally, until tomatoes are thoroughly heated.
Nutrition Facts : Calories 400, Carbohydrate 10 g, Cholesterol 90 mg, Fat 2, Fiber 3 g, Protein 35 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 550 mg, Sugar 4 g, TransFat 0 g
CHICKEN GARDEN MEDLEY
After my family sampled this dish at a friend's house, it quickly became a favorite-especially with our teenage daughters, who request it at least once a week! -Dohreen Winkler, Howell, Michigan
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, saute chicken and garlic in 2 tablespoons butter for 10-12 minutes or until chicken juices run clear. Add vegetables. Cook until crisp-tender; remove from skillet and set aside. , In the same skillet, melt remaining butter. Add flour, salt and pepper; stir to form a smooth paste. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cream and heat through. Add chicken and vegetables; stir until well mixed. , Place pasta in a greased 2-qt. baking dish. Pour chicken mixture over top. Sprinkle with Parmesan cheese. Cover and bake at 350° for 15 minutes; uncover and bake 5 minutes longer.
Nutrition Facts : Calories 404 calories, Fat 19g fat (11g saturated fat), Cholesterol 111mg cholesterol, Sodium 690mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 2g fiber), Protein 30g protein.
EASY CHICKEN AND GARDEN VEGGIES
Make and share this Easy Chicken and Garden Veggies recipe from Food.com.
Provided by Jens Kitchen
Categories One Dish Meal
Time 34m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In 12 inch nonstick skillet, cook bacon over medium heat for 3 to 4 minutes, stirring occasionally until crisp.
- Sprinkle both sides of chicken with garlic salt and pepper. Add chicken to bacon in skillet. Cook 3 to 5 minutes or until browned on both sides. Discard excess bacon drippings if necessary.
- Add water and green beans to skillet. Cover and cook over medium-low heat 8 minutes. Stir in bell pepper. Cover and cook 3 to 5 minutes turning and stirring vegetables occasionally until juice of chicken is clear when center of thickest part is cut.
- Stir in tomatoes and dressing. Cook uncovered about 2 minutes stirring occasionally until tomatoes are thoroughly heated.
Nutrition Facts : Calories 388, Fat 23.8, SaturatedFat 7.3, Cholesterol 108.2, Sodium 286.3, Carbohydrate 8.1, Fiber 2.7, Sugar 1.6, Protein 34.6
STIR-FRY CHICKEN AND VEGETABLES
This is one of my favorite stir-fry recipes. Simple, quick, and easy. Serve over rice.
Provided by Michael Scovetta
Categories World Cuisine Recipes Asian
Time 40m
Yield 2
Number Of Ingredients 12
Steps:
- Mix chicken, soy sauce, sherry, and cornstarch in a bowl.
- Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat; cook and stir broccoli, bell pepper, zucchini, and garlic for 2 to 3 minutes. Add chicken broth, cover, and simmer until vegetables are tender, 4 to 5 minutes. Transfer vegetables and sauce to a large bowl and wipe skillet clean.
- Heat remaining 1 tablespoon vegetable oil over medium-high heat; cook and stir chicken until meat is no longer pink in the center, about 5 minutes. Stir in vegetables; continue to cook and stir for 2 to 3 minutes more. Sprinkle with green onions.
Nutrition Facts : Calories 313.8 calories, Carbohydrate 20.2 g, Cholesterol 45.4 mg, Fat 16.2 g, Fiber 5 g, Protein 22.1 g, SaturatedFat 2.6 g, Sodium 1265 mg, Sugar 6.3 g
Tips:
- Prep your veggies: Before you start cooking, wash and chop all of your vegetables. This will save you time and make the cooking process go more smoothly.
- Use a large skillet: This will give your chicken and vegetables plenty of room to cook evenly.
- Season your chicken: Before you cook it, season the chicken with salt, pepper, and any other desired spices.
- Cook the chicken first: This will help to ensure that it is cooked through before you add the vegetables.
- Add the vegetables: Once the chicken is cooked, add the vegetables to the skillet and cook until they are tender.
- Stir occasionally: This will help to prevent the chicken and vegetables from sticking to the skillet.
- Add sauce or broth: If you want a more flavorful dish, you can add a sauce or broth to the skillet. This will also help to keep the chicken and vegetables moist.
- Serve immediately: This dish is best served hot, so be sure to serve it as soon as it is finished cooking.
Conclusion:
This easy chicken and garden veggie dish is a delicious and healthy meal that can be prepared in just 30 minutes. It is a great way to get your daily dose of vegetables, and it is also a good source of protein. The chicken is cooked to perfection, and the vegetables are tender and flavorful. This dish is sure to please everyone at your table.
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