Best 3 Easy Banana Chicken Recipes

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Chicken and banana may seem like an unlikely combination but they come together beautifully in this delightful dish. The chicken is tender and juicy, while the bananas add a subtle sweetness and creaminess. This dish is perfect for a weeknight meal or a special occasion. The recipe is easy to follow and can be tailored to your own taste preferences. For a spicier dish, add a pinch of cayenne pepper or chili powder. For a sweeter dish, add a tablespoon of brown sugar or honey. You can also add other vegetables, such as bell peppers, onions, or carrots. Serve this dish with rice, mashed potatoes, or your favorite side dish.

This article provides three different recipes for banana chicken:

1. **Easy Banana Chicken Stir-Fry**: This recipe is a quick and easy weeknight meal. The chicken and bananas are stir-fried with a simple sauce made with soy sauce, ginger, and garlic.

2. **Creamy Banana Chicken**: This recipe is a more indulgent take on banana chicken. The chicken is cooked in a creamy sauce made with bananas, cream, and white wine.

3. **Baked Banana Chicken**: This recipe is a healthier option that is perfect for a special occasion. The chicken is baked with bananas, spices, and a honey-mustard glaze.

No matter which recipe you choose, you're sure to enjoy this delicious and unique dish.

Here are our top 3 tried and tested recipes!

EASY BANANA CHICKEN



Easy Banana Chicken image

Make and share this Easy Banana Chicken recipe from Food.com.

Provided by Pickles F

Categories     Chicken Breast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 3

6 chicken breasts
6 bananas
1 cup canola oil

Steps:

  • Wash chicken breasts and dip them in oil.
  • Mash bananas.
  • Arrange chicken on a baking sheet and cover each piece with banana.
  • You can garnish this with almost any spice imaginable--popular ethnic ones are paprika, coriander, poppyseeds, or cinnamon.
  • Bake at 350 degrees for 30 minutes or until chicken reaches internal temperature of 165 degrees.

CHICKEN AND BANANA CURRY



Chicken and Banana Curry image

Provided by Food Network

Categories     main-dish

Time P1DT1h25m

Yield 4 servings

Number Of Ingredients 22

2 cups low-fat plain yogurt
1 cup fresh cilantro, chopped
1 tablespoon fresh ginger, peeled and grated
3 cloves garlic
Sea salt
Freshly ground black pepper
2 chicken breasts
1/2 cup slivered almonds
2 tablespoons extra-virgin olive oil
5 cloves garlic, crushed
2 large onions, finely chopped
2 tablespoons all-purpose flour
Freshly cracked pepper
2 tablespoons hot curry powder
1/2 cup dark raisins
2 tablespoons hot mango chutney
2 tablespoons brown sugar
1 teaspoon ground turmeric
Juice of 1 large lemon
1 cup chicken stock
2 ripe bananas, sliced
Sweet shredded coconut, for garnish

Steps:

  • For the marinade: Combine the yogurt, cilantro, ginger, garlic and some salt and pepper in a food processor. Blend until smooth. Pour the marinade into a large resealable bag. Rinse and pat dry the chicken and place in the bag with marinade. Mix around and refrigerate for 24 hours.
  • For the chicken: Add the almonds to a pan over medium-high heat. Keep stirring until the nuts become golden in color, 7 to 10 minutes. Once they toast, remove from the pan and set aside.
  • Heat the olive oil in a large frying pan over medium heat. Add the garlic and saute for until golden, 2 minutes. Throw in the onions and saute for 8 more minutes. Remove the onions and set aside, reserving the oil.
  • Wipe down the marinated chicken and cut into bite-size pieces. Pour the flour on a plate and mix in a big pinch of salt and freshly cracked pepper. Toss the chicken pieces in the flour to lightly coat. Fry the chicken over medium heat in the same pan and oil as you cooked the onions, until golden brown on all sides, about 10 minutes. Set aside.
  • For the curry sauce: Heat a small pan over medium heat. Add the hot curry powder and stir often until fragrant about 30 seconds. Heat a large saucepan over medium heat. Add 1 1/2 cups water, the toasted curry spice, raisins, chutney, brown sugar, turmeric, lemon juice and the toasted almonds. Stir and bring to a simmer.
  • Whisk together the stock and flour in a measuring cup to make a thickener, and then pass through a sieve to remove any flour chunks.
  • Add the thickener to the curry sauce and mix well. Turn the heat down to medium-low and add the sauteed onions and garlic, the crisped chicken and salt and pepper to taste. Cook for 30 minutes.
  • Ladle some chicken curry onto a plate and serve with sliced ripe bananas and sweet shredded coconut.

FRAGRANT SPICED CHICKEN WITH BANANA SAMBAL



Fragrant spiced chicken with banana sambal image

This spicy Asian-inspired dish is flavoured with coriander, cumin, turmeric, almonds and cardamom. Serve with a cooling chopped salad

Provided by Sara Buenfeld

Categories     Main course

Time 1h

Number Of Ingredients 18

2 large onions , quartered
4 garlic cloves
thumb-sized piece ginger , peeled and roughly chopped
600ml reduced-salt chicken stock
1 tsp ground coriander
1 tsp ground cumin
½ tsp ground turmeric
4 green cardamom pods
1 large red chilli , deseeded and finely chopped
2 tbsp ground almond
2 tbsp tomato purée
500g skinless chicken breast , cubed
small pack coriander , chopped
1 small red onion , finely chopped
¼ cucumber , peeled, deseeded and diced
1 small banana , diced
zest and juice ½ lime
250g pack ready-cooked brown basmati rice

Steps:

  • Put the onions in a food processor with the garlic and ginger. Blitz until it is as smooth as possible, then pour in half the stock and blitz again.
  • Heat a large non-stick pan, sprinkle in the spices and toast for 1 min. Pour in the onion mixture, the remaining stock and all but ½ tsp of the chopped chilli. Add the almonds and tomato purée, and stir well. Simmer for 35 mins until completely soft, stirring every now and then and adding a little water if the mixture starts to catch on the bottom of the pan.
  • Add the chicken and half the fresh coriander. Heat very gently for 10 mins to cook the chicken through. Mix all the sambal ingredients with the remaining coriander and chilli, and heat the rice following pack instructions. Serve the chicken and sambal with the brown rice.

Nutrition Facts : Calories 410 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 1.2 milligram of sodium

Tips:

  • Use ripe bananas: Rip bananas are sweeter and have a more intense flavor, which will make your banana chicken even more delicious.
  • Don't overcook the chicken: Chicken breasts can dry out quickly, so be careful not to overcook them. Cook them until they are just cooked through, about 10-12 minutes per side.
  • Use a variety of spices: The spices in this recipe are just a suggestion. Feel free to use your favorite spices or experiment with different combinations. Some other spices that would work well with banana chicken include cinnamon, cumin, and paprika.
  • Serve with your favorite sides: Banana chicken can be served with a variety of sides, such as rice, potatoes, or vegetables. It also goes well with a salad.

Conclusion:

Banana chicken is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is made with simple ingredients that you probably already have on hand. Plus, it is a great way to use up ripe bananas. If you are looking for a new and exciting way to cook chicken, give banana chicken a try. You won't be disappointed.

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