Indulge in a delightful culinary journey with our comprehensive guide to Asian-style chicken slaw, a symphony of vibrant flavors and textures. This versatile dish tantalizes the taste buds with its fusion of tangy, sweet, and savory elements, making it a perfect choice for a refreshing summer meal or a flavorful side dish to complement any main course.
Discover three distinct variations of this Asian-inspired slaw, each boasting its own unique blend of ingredients and taste sensations. The classic Asian chicken slaw combines shredded chicken, crunchy cabbage, and a refreshing dressing made with rice vinegar, sesame oil, and soy sauce. For a spicy kick, try the Szechuan chicken slaw, which incorporates fiery Szechuan sauce and chili oil, adding an extra layer of heat and complexity.
If you prefer a vegan option, the tofu chicken slaw is a delectable plant-based alternative that delivers all the savory goodness without compromising on taste. Crispy tofu takes center stage, coated in a flavorful marinade and tossed with crisp cabbage and a tangy dressing.
CHICKEN AND ASIAN SLAW
This meal is always a hit, and it goes together so quickly. Sesame ginger salad dressing adds refreshing flavor to this pairing of broiled chicken and an exotic homemade coleslaw. -Melissa Jelinek, Apple Valley, Minnesota
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat broiler. In a large bowl, combine pineapple, bok choy, cabbage and 1/3 cup salad dressing; toss to coat., Place chicken in a 15x10x1-in. baking pan. Brush both sides of chicken with remaining salad dressing. Broil 3-4 in. from heat 4-5 minutes on each side or until a thermometer reads 165°., Divide slaw among four bowls. Slice chicken; arrange over slaw. Serve immediately.
Nutrition Facts : Calories 302 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 433mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
ASIAN CHICKEN SLAW WITH PASTA
Provided by Food Network
Time 1h30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Add the pasta to the boiling water and cook until it is tender but still firm to the bite, about 3 to 4 minutes. Drain the pasta and rinse it under cold water to cool it completely. Drain the pasta again, pat it dry and add it to the mixing bowl.
- Finely shred the cabbage and grate or finely chop the carrots. Roll the basil leaves up into tight cylinders and cut across them to create fine shreds and add them to the mixing bowl. Toss the salad with the dressing and adjust the seasoning if necessary.
ASIAN SHREDDED CHICKEN COLESLAW
This is a nice hot weather main dish salad that is very easy to prepare. Feel free to add any of your favorite veges. The cooking time does not reflect the time it would take to cook the chicken breasts.
Provided by Normaone
Categories Salad Dressings
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 6 ingredients.
- Add chicken and let stand 5 minutes.
- Add cabbage, celery, onion, and cilantro.
- Season.
- Chill at least 1 hour to blend flavors.
- Toss now and then.
Tips:
- Use fresh, high-quality ingredients: This will make a big difference in the flavor of your dish.
- Shred the cabbage and carrots thinly: This will help them absorb the dressing better.
- Use a variety of vegetables: This will add color, texture, and flavor to your slaw.
- Don't overdress the slaw: You want the vegetables to be coated in dressing, but not swimming in it.
- Let the slaw chill for at least 30 minutes before serving: This will allow the flavors to meld together.
- Serve the slaw as a side dish or main course: It's a versatile dish that can be enjoyed in many different ways.
Conclusion:
This easy Asian-style chicken slaw is a delicious and healthy dish that's perfect for a quick lunch or dinner. It's packed with fresh vegetables, lean protein, and a flavorful dressing. You can easily customize the slaw to your liking by adding or removing ingredients. So get creative and enjoy this delicious slaw!
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