Indulge in the delectable goodness of Almost Fat-Free Cornbread, a delightful culinary creation that combines the classic flavors of cornbread with a remarkably reduced fat content. This remarkably light and fluffy bread is crafted with a blend of whole wheat flour, cornmeal, and a touch of sweetness from honey. It's a wholesome treat that caters to those seeking a healthier bread option without compromising on taste.
Accompanying this classic Almost Fat-Free Cornbread recipe are two tantalizing variations: a zesty Jalapeño Cornbread and a savory Bacon Cheddar Cornbread. The Jalapeño Cornbread adds a fiery kick with chopped jalapeños and a sprinkle of cayenne pepper, creating a delightful balance between heat and cornbread's natural sweetness. On the other hand, the Bacon Cheddar Cornbread elevates the dish with the irresistible flavors of crispy bacon bits and sharp cheddar cheese, resulting in a rich and satisfying treat.
These Almost Fat-Free Cornbread recipes cater to diverse preferences, whether you seek a classic cornbread experience or crave a taste of something more adventurous. Each variation offers a unique sensory journey, ensuring that every bite is a delightful experience. Embark on this culinary adventure and discover the remarkable flavor combinations that await you in Almost Fat-Free Cornbread and its tantalizing variations.
LOW-FAT CORNBREAD
"I love corn bread, and I think this version is much better than traditional ones," remarks Heather Andersen of Tucson, Arizona. "Served warm, it's moist yet low in fat," she promises.
Provided by Taste of Home
Time 30m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In a small bowl, combine the egg whites, milk and applesauce. Stir into dry ingredients just until moistened. , Pour into a 9-in. square baking pan coated with cooking spray. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Remove from pan to wire rack. Serve warm.
Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.
HEALTHIER LOW FAT CORNBREAD
This Healthier Low Fat Cornbread is a wholesome alternative to traditional cornbread! It's light and tender and rivals any sweet cornbread recipe, with less fat and calories!
Provided by The Ultimate One-Pan Oven Cookbook, by Julia Konovalova © Page Street Publishing, 2018
Categories Baking Side Dish Snack
Time 50m
Number Of Ingredients 10
Steps:
- Preheat your oven to 375 degrees Fahrenheit and prepare an 8-inch by 8-inch square cake pan by lining it with parchment paper. Spray the parchment paper with vegetable oil cooking spray, if desired.
- Combine the vegetable oil, applesauce, eggs and buttermilk in a large bowl with a wire whisk until smooth.
- Add the cornmeal, flour, salt and baking powder and mix with a rubber spatula until combined.
- Add the cheese, jalapenos and corn (if using), and stir to combine.
- Pour the batter into the prepared baking dish and bake for 35-40 minutes until the cornbread is golden brown on top and a toothpick inserted into the middle comes out clean.
- Enjoy with your favourite soups, stews, or chili, or eat it alone with butter and jam.
Nutrition Facts : ServingSize 1 serving, Calories 237 kcal, Carbohydrate 26 g, Protein 9 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 85 mg, Sodium 250 mg, Fiber 2 g, Sugar 2 g
EASY ALMOST FAT FREE CORNBREAD
I wanted cornbread for dinner and was having a hard time finding a good low fat recipe. Many included corn kernels and my family won't eat that in cornbread! I came across this one in a Weight Watchers cookbook, though this recipe was listed in order for you to make it to use in cornbread stuffing. Therefore I was worried that it would not be good to eat on its own. But it was tasty! And it does not have the funny consistency that some fat free baked goods do. It makes 12 servings and each serving is only 2 WW points!
Provided by ladypit
Categories Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat your oven to 400 degrees and spray an 8x8 (or 9x9) inch pan with cooking spray and set aside.
- In a bowl mix the cornmeal, flour, baking powder, and salt.
- Add the milk and the egg whites, stirring just until combined.
- Pour into the pan and bake for 20 minutes or until a toothpick inserted in the middle comes out clean.
FAT FREE CORNBREAD
This is my own variation of a great healthy recipe published by Dr. Dean Ornish. I love this with bean soups. The 7x9 pan fits perfectly in the toaster oven. A jar of applesauce goes bad quickly in my home, so I started buying the 6 packed individuals.
Provided by Goodheart
Categories Quick Breads
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees.
- Spray a 7 x 9 nonstick pan lightly with nonstick spray.
- In a medium bowl, stir flour, cornmeal and baking powder together.
- In a large bowl, whisk together milk, applesauce and egg whites.
- Preheat the pan 1 minute, not to burn the spray.
- Lightly stir all ingredients to a lumpy blend in the large bowl and pour into preheated pan.
- Bake 20 minutes or until top is lightly browned.
MOOSEWOOD RESTAURANT ALMOST FAT-FREE CORNBREAD
We are trying to cook healthier this year. This cornbread uses cooked pumpkin, squash or sweet potato puree. A 4 oz. or 41/2 oz. jar of baby food (check to make sure it is just puree) works well in this recipe. This gives the cornbread a deep golden color.
Provided by mary winecoff
Categories Quick Breads
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F
- Prepare an 8 inch square baking pan with cooking spray.
- In a large bowl, beat the brown sugar, egg white, yogurt or buttermilk, and pumpkin until frothy.
- Sift the cornmeal, flour, salt and baking powder into the mixing bowl.
- Gently fold the dry ingredients into the wet ingredients until just mixed.
- Pour the batter into the oiled pan and bake, uncovered for 20 to 25 minutes.
Tips:
- Use fresh cornmeal. Fresh cornmeal will give your cornbread a more flavorful and moist texture. It is possible to use stone-ground cornmeal, but you may need to adjust the amount of liquid in the recipe.
- Don't overmix the batter. Overmixing the batter will make your cornbread tough. Mix just until the ingredients are combined.
- Use a hot oven. A hot oven will help your cornbread rise and brown properly. Preheat your oven to the temperature specified in the recipe before you start mixing the batter.
- Bake the cornbread in a well-seasoned pan. A well-seasoned pan will help prevent the cornbread from sticking. You can season your pan by rubbing it with oil before each use.
- Let the cornbread cool slightly before serving. This will help the cornbread hold its shape.
- Serve the cornbread warm with butter, honey, or your favorite toppings. Cornbread is a delicious side dish for many meals and also enjoyable on its own.
Conclusion:
Easy Almost Fat-Free Cornbread is a delicious and healthy side dish that is perfect for any occasion! With a slightly sweet and moist texture, this cornbread is sure to be a hit with everyone at the table. This cornbread is also very easy to make. Simply combine the ingredients in a bowl, pour the batter into a greased baking dish, and bake until golden brown!
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