Are you getting tired of the typical chicken and beef meals? If so, it’s time to introduce duck to your kitchen. This article will share two tasty and creative recipes featuring duck breast: one is duck breast marinated in buttermilk and sage, while the other is crispy pan-fried duck breast with smoky paprika, orange, and date sauce. Both dishes are served on a bed of fluffy brown rice and are guaranteed to satisfy your taste buds.
The first recipe, duck breast marinated in buttermilk and sage, is a flavorful dish that combines the tanginess of buttermilk with the earthy flavor of sage. The duck breast is first marinated in a mixture of buttermilk, sage, garlic, and spices, then pan-fried until crispy. The result is a succulent and juicy duck breast with a delicious crispy skin.
The second recipe, crispy pan-fried duck breast with smoky paprika, orange, and date sauce, is a more complex dish that offers a delightful interplay of sweet, smoky, and tangy flavors. The duck breast is seasoned with smoky paprika and pan-fried until crispy, then topped with a rich and flavorful sauce made from oranges, dates, and red wine. The combination of flavors and textures in this dish is sure to impress your dinner guests.
DUCK BREAST MARINATED IN BUTTERMILK & SAGE ON BROWN RICE STU
This recipe is an entry for the RSC Summer 2004 Main Course contest. It doesn't take as long as it looks and is delicious. (Cook time does not include marinating time).
Provided by Derf2440
Categories Duck Breasts
Time 1h54m
Yield 2 serving(s)
Number Of Ingredients 21
Steps:
- The Marinade.
- Wash and dry duck breasts, score fat side of breasts, diagonally into diamonds, barely through to the meat.
- Sprinkle with salt and freshly ground pepper.
- Place in a ziplock plastic bag, add buttermilk, sage and balsamic vinegar.
- Squeeze air out of bag and seal.
- Massage bag to distribute marinade around duck breasts.
- Refrigerate overnight.
- The Stuffing:.
- The stuffing can be made ahead and reheated when needed.
- I reheated it in the microwave.
- Remove duck breasts from marinade and set aside, reserving 1/4 cup marinade, discard the rest.
- Heat olive oil in large nonstick frypan.
- Add shallots, red pepper and garlic, sauté for 2 minutes.
- Add brown basmati rice and salt; stir to coat, cook for 2 minutes.
- Add wine and deglaze pan, add chicken stock and reserved marinade.
- Bring to boil, reduce heat, cover with a tight fitting lid and simmer for 45 minutes, no peeking or until rice is tender and liquid is absorbed; set aside.
- The Breasts:.
- Heat butter and olive oil in a large nonstick frypan.
- Dry excess marinade off breasts.
- Place marinated duck breasts skin/fat side down; on medium high heat, brown until skin/fat is well browned, about 20 minutes, turn and cook to rare or medium rare, about 10 minutes.
- Remove to a platter and keep warm.
- Drain fat from frypan, add the wine and deglaze the pan, slowly add the buttermilk, while stirring, add the balsamic vinegar.
- Add the sour cherries, bring to boil, on medium high heat simmer until reduced and thickened by about half, about 15 minutes.
- To Plate & Garnish:.
- Reheat stuffing if necessary.
- Place 1/2 cup stuffing in the centre of each of two plates.
- Slice duck breasts into about 4 slices and place attractively against stuffing, skin side up, on each plate.
- Drizzle the sour cherry reduction over and around the stuffing and duck breasts, including some of the cherries.
- Sprinkle half of the toasted almonds over all on each plate and garnish each plate with half the sage leaf strips.
- Serve at once.
- (To reconstitute dried cherries if using, place in 2 cups water and bring to boil, simmer until cherries plump up, drain and use as fresh).
Nutrition Facts : Calories 1195.2, Fat 53.2, SaturatedFat 14.9, Cholesterol 355.7, Sodium 970.7, Carbohydrate 77.8, Fiber 4, Sugar 26.8, Protein 77.7
FIVE-SPICE DUCK BREAST WITH BLACKBERRIES
Once you know the technique, cooking a large Muscovy duck breast is no more difficult than cooking a steak. Fragrant five-spice powder - a heady mix of Sichuan pepper, fennel, clove, star anise and cinnamon - is the perfect duck seasoning, and juicy blackberries make this a brilliant summertime dish. Muscovy duck is found at better butchers, from online sources or even at some farmers' markets. Grill the duck if you prefer, but make sure to keep dripping fat from igniting and scorching the meat. The breast meat is quite lean despite its fatty skin, so it is best cooked to a rosy medium rare or it will be dry. Serve it warm, at room temperature or cold.
Provided by David Tanis
Categories dinner, main course
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Trim duck breasts as necessary, removing extraneous fat or gristle. Score the skin side of the breast diagonally with a sharp knife.
- Season both sides of the duck breasts with salt, then sprinkle both sides evenly with five-spice powder. Mix together ginger and garlic and use it to slather the breasts. Cover and let marinate for 30 minutes at room temperature. (Alternatively, wrap and refrigerate for several hours, or even overnight; bring back to room temperature before cooking.)
- Place a cast-iron pan over medium-high heat. When pan is hot, lay duck breast in it skin-side down. Let sizzle gently for 7 minutes, until skin is crisp and golden, adjusting heat as necessary to keep from getting too dark too quickly. Turn breast over and cook 3 to 5 minutes more. An instant-read thermometer should register 125 degrees for medium rare. Remove from pan and let rest for 10 minutes on a warm plate. Drain fat from pan (reserve for another use if you wish).
- Make the sauce: Over medium heat, add shallots to same pan and cook until softened, about 2 to 3 minutes. Add sherry vinegar, brown sugar and half the blackberries, stirring until sugar is dissolved and berries have released their juice. Add chicken broth, raise heat and simmer rapidly until liquid is reduced by half and a bit syrupy. Strain the contents of the skillet into a small saucepan and keep warm.
- To serve, slice duck breast thinly across the grain on a diagonal and arrange on a platter. Spoon the sauce over the meat and garnish with the rest of the blackberries.
Nutrition Facts : @context http, Calories 143, UnsaturatedFat 2 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 2 grams, Protein 17 grams, SaturatedFat 1 gram, Sodium 512 milligrams, Sugar 5 grams
DUCK MARINATED IN RED WINE AND ORANGE
Provided by Nigella Lawson
Categories dinner, weekday, main course
Time 20m
Yield 6 servings
Number Of Ingredients 8
Steps:
- In a large freezer bag, combine wine, chili oil, Worcestershire sauce, soy sauce, orange juice and orange rind. Mix well and add duck breasts. Seal bag and mix again. Refrigerate for at least 1 hour or up to 24 hours.
- Remove duck from marinade and shake off excess liquid. Heat and lightly oil a grill, ridged skillet or heavy flat skillet. Cook duck breasts to taste, turning frequently, 10 to 15 minutes. If desired, cooked breasts may be wrapped in foil and held for 10 minutes until serving.
- To serve, thinly slice breasts diagonally and arrange on a serving plate. Pour any juices in pan or foil on top. Garnish with chives, and serve.
Nutrition Facts : @context http, Calories 206, UnsaturatedFat 6 grams, Carbohydrate 4 grams, Fat 9 grams, Fiber 1 gram, Protein 22 grams, SaturatedFat 2 grams, Sodium 238 milligrams, Sugar 2 grams, TransFat 0 grams
PAN-SEARED FIVE-SPICE DUCK BREAST WITH BALSAMIC JUS
Provided by Christine Hanna
Categories Wine Duck Poultry Christmas Dinner Vinegar Spice Winter Christmas Eve Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 9
Steps:
- In a large, heavy self-sealing plastic bag, combine the garlic, ginger, five-spice powder, salt, and pepper. Add the duck breasts, seal, and refrigerate for at least 1 hour or up to 24 hours. Remove from the refrigerator 1 hour before cooking.
- Preheat the oven to 400°F/200°C/gas 6. In a large ovenproof sauté pan, heat the olive oil over medium-high heat until shimmering. Sear the duck breast, skin side down, for 5 minutes; turn and sear for 5 minutes on the other side. Transfer the pan to the oven and roast for 5 minutes for medium-rare. Transfer the duck breasts to a plate and keep warm.
- To make a balsamic jus, pour off the fat from the pan. Return the pan to medium-high heat, add the wine, and stir to scrape up the browned bits from the bottom of the pan. Cook to reduce the wine by half. Add the balsamic vinegar and cook to reduce for several more minutes.
- Cut the duck breasts into diagonal slices and serve drizzled with the balsamic jus.
Tips:
- Choose high-quality duck breasts: Look for ducks that are free-range and raised without antibiotics or hormones. This will ensure that you get the best flavor and texture.
- Marinate the duck breasts overnight: This will help to tenderize the meat and infuse it with flavor. If you don't have time to marinate the duck breasts overnight, you can marinate them for at least 30 minutes.
- Cook the duck breasts over medium heat: This will help to prevent the duck breasts from overcooking and drying out.
- Use a meat thermometer to ensure that the duck breasts are cooked to your desired doneness: For medium-rare, cook the duck breasts to an internal temperature of 135 degrees Fahrenheit. For medium, cook the duck breasts to an internal temperature of 145 degrees Fahrenheit. And for well-done, cook the duck breasts to an internal temperature of 165 degrees Fahrenheit.
- Let the duck breasts rest for 5-10 minutes before slicing: This will help to redistribute the juices and ensure that the duck breasts are tender and juicy.
Conclusion:
Duck breast marinated in buttermilk and sage is a delicious and flavorful dish that is sure to impress your guests. The buttermilk and sage marinade helps to tenderize the duck breasts and infuse them with flavor, while the brown rice pilaf provides a hearty and filling accompaniment. This dish is perfect for a special occasion or a weeknight meal.
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