Best 2 Diabetic Mini Cream Puffs Recipes

**Diabetic Mini Cream Puffs: A Delightful Treat for the Health-Conscious**

Indulge in a guilt-free sweet treat with our heavenly diabetic mini cream puffs. These bite-sized pastries are specially crafted for individuals with diabetes or those seeking a healthier dessert option. Each delicate puff is made with a combination of almond flour, coconut flour, and a touch of sweetener, resulting in a crispy, airy exterior that's sure to tantalize your taste buds. Topped with a luscious sugar-free custard filling, these mini cream puffs offer a delightful balance of flavors without compromising your health goals. Discover the delectable possibilities within this recipe collection, featuring variations such as chocolate-filled cream puffs, raspberry-filled cream puffs, and even a savory cheese-filled option. With step-by-step instructions and helpful tips, you'll be whipping up these delightful treats in no time, making any occasion a sweet celebration. So, embrace the pleasure of guilt-free indulgence with our diabetic mini cream puffs, and embark on a culinary journey that caters to your health and your sweet tooth.

Let's cook with our recipes!

DIABETIC MINI CREAM PUFFS

Diabetic Mini Cream Puffs image

Make and share this Diabetic Mini Cream Puffs recipe from Food.com.

Provided by ElaineAnn

Categories Dessert

Time 45m

Yield 24 cream puffs, 8 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup water
1/8 teaspoon salt
1/4 cup margarine
1/2 cup all-purpose flour, plus
2 tablespoons all-purpose flour
2 large eggs, at room temperature
8 ounces Cool Whip
1 (3 1/2 ounce) package sugar-free pudding mix, prepared per directions

Steps:

Preheat oven to 400°. Spray a cookie sheet with Pam.
Bring water and salt to a full boil. Stir in margarine until melted.
Add flour, all at once. Stir until mixture forms a ball.
Remove from heat and let stand for 5 minutes.
Add eggs one at a time, stirring thoroughly after each addition until smooth and shiny.
Drop dough by teaspoons onto baking sheet, forming 24 mounds. Bake 20 minutes or until golden brown.
Turn oven off and prick Puffs on sides with a toothpick.
Return to oven and let stand for 10 minutes. Cool completely!
With sharp knife, carefully remove the tops of the puffs.
Filling: Fold Cool Whip into prepared pudding. Fill each puff and replace top.
3 Puffs per serving.
Each serving supplies 1/2 fat exchange (margarine), 1/4 protein exchange (egg), 1/2 bread exchange (flour), 1/8 milk exchange (pudding) and 5 optional calories.

DIABETIC MINI CREAM PUFFS

Diabetic Mini Cream Puffs image

Got from the computer and love this recipe but I am 2 diabetic.

Provided by Melissa Anderson

Categories Other Desserts

Time 1h

Number Of Ingredients 7

Ingredients

1/2 c water
1/8 tsp salt or lite salt
1/4 c margarine or light margarine
1/2 c all-purpose flour, plus
2 large eggs at room temperature
8 oz cool whip or light cool whip
1 oz (3 1/2 oz.) package sugar-free pudding mix,prepared per directions

Steps:

1. 1.Prheat oven to 400F. Spray a cookie sheet with Pam. 2.Bring water and salt to full boil. Stir margarine until melted. 3. Add flour, all at once. Stir until mixture forms a ball. Remove from heat and let stand for 5 minutes.
2. 5.Add eggs one at a time, stirring thoroughly after each addition until smooth and shiny. 6.Drop dough by teaspoons into baking sheet, forming 24 mounds. Bake 20 minutes or until golden brown. 7.Turn oven off and prick puff on sides with toothpick.
3. 8.Return to oven and let stand 10 minutes. Cool completey. 9. With sharp knife, carefully remove the tops of the puffs. 10.Filling: Fold Cool Whip into prepared pudding. Fill each puff and replace top.
4. 11. 3 Puffs per serving 12.Each serving supplies 1/2 fat exchange(margarine),1/4 protein exchange (egg), 1/2 bread exchange (flour), 1/8 milk exchange(pudding) and 5 optional calories.

Tips:

Before you begin, ensure all your ingredients are at room temperature. This helps them combine smoothly and evenly.
For a crispier choux pastry, bake the cream puffs for an extra 5-10 minutes.
To make sure the cream puffs are cooked through, insert a toothpick into the center. If it comes out clean, they're done.
Let the cream puffs cool completely before filling them. This will help prevent the filling from seeping out.
For a lighter filling, use whipped cream instead of pastry cream.
To add a touch of flavor to the cream puffs, you can sprinkle them with powdered sugar, cinnamon, or cocoa powder.

Conclusion:

These diabetic mini cream puffs are a delicious and easy-to-make treat that can be enjoyed by people with and without diabetes. With their crispy choux pastry and creamy filling, they're sure to be a hit at your next party or gathering. So what are you waiting for? Give this recipe a try today!