Succulent and juicy pork chops, roasted to perfection, infused with a medley of aromatic herbs, a symphony of flavors that tantalizes the taste buds. This delectable dish is not only a culinary delight but also a beacon of health, specifically designed for individuals with diabetes. Our collection of recipes caters to diverse dietary needs, ensuring that everyone can savor this culinary masterpiece.
The Classic Herb Roasted Pork Chops recipe forms the cornerstone of this culinary journey, a timeless classic that showcases the natural flavors of pork beautifully complemented by a vibrant herb blend. For those seeking a gluten-free option, the Gluten-Free Herb Roasted Pork Chops recipe offers a delightful alternative, ensuring that dietary restrictions do not hinder the enjoyment of this savory dish.
For those with a penchant for bold flavors, the Spicy Herb Roasted Pork Chops recipe ignites the palate with a fiery kick, adding an extra layer of excitement to the already flavorful pork chops. And for those seeking a low-carb option, the Low-Carb Herb Roasted Pork Chops recipe artfully balances succulence and health, allowing individuals to indulge in this culinary delight without compromising their dietary goals.
With options catering to various dietary needs and preferences, our collection of diabetic-friendly herb-roasted pork chops promises a culinary adventure that tantalizes the taste buds while promoting well-being. Embark on this culinary journey and discover a new favorite recipe that nourishes both body and soul.
GARLIC SEASONED BAKED PORK CHOPS
This is a delicious pork chop recipe that cuts out all the grease from frying them in a pan. Best of all, you can use any type of chop (even ones with bone still in)! My husband loves this recipe so much, I'm not allowed to make pork chops any other way! Pair it with some cheesy mashed potatoes and a vegetable for a great meal.
Provided by Michele
Categories Main Dish Recipes Pork Pork Chop Recipes Baked
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Pour butter into a 9x13-inch baking dish, tilting to cover entire bottom of dish.
- Whisk egg and milk together in a shallow bowl; dip pork chops into egg mixture. Transfer pork chops to the baking dish. Sprinkle pork chops with garlic powder and seasoned salt.
- Bake pork chops in the preheated oven for 10 minutes. Flip chops and season the other side with garlic powder and seasoned salt. Cook until pork is no longer pink in the center, about 10 more minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 329.8 calories, Carbohydrate 0.7 g, Cholesterol 168.9 mg, Fat 16.2 g, Protein 42.8 g, SaturatedFat 7.2 g, Sodium 185.5 mg, Sugar 0.5 g
HERBED PORK CHOPS
Herbs are a fast and flavorful way to dress up pork. Plus, they make the chops look so pretty on a platter. I prepare these year-round as a way to capture the taste of summer. -Dianne Esposite, New Middletown, Ohio
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Sprinkle pork chops with lemon juice. In a small bowl, combine the parsley, rosemary, thyme and pepper; rub over chops., Grill, covered, over medium heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.
Nutrition Facts : Calories 154 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 33mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
HERB ROASTED PORK CHOPS AND VEGETABLES
Roast pork chops with vegetables and herbs for a simple and hearty dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 450° F. Spray 15 x 10 x 1-inch pan with cooking spray. In small bowl, mix Italian seasoning, salt and pepper.
- In large bowl, mix potatoes, carrots, onion and garlic. Sprinkle with oil and half of herb mixture; toss to coat evenly. Place in center of pan.
- Bake 20 minutes; stir vegetables. Sprinkle remaining herb mixture over pork chops. Place pork chops around vegetables. Bake 15 to 20 minutes or until pork is no longer pink and meat thermometer inserted in center reads 160° F, and vegetables are tender.
Nutrition Facts : Calories 330, Carbohydrate 28 g, Cholesterol 70 mg, Fat 1/2, Fiber 4 g, Protein 27 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 5 g, TransFat 0 g
Tips:
- For the best flavor, use thick-cut pork chops that are at least 1 inch thick.
- To ensure that the pork chops are cooked evenly, use a meat thermometer to check the internal temperature. The pork chops are done when they reach an internal temperature of 145 degrees Fahrenheit.
- If you don't have a meat thermometer, you can also cook the pork chops until they are no longer pink in the center.
- To add extra flavor to the pork chops, you can marinate them in a mixture of olive oil, herbs, and spices for at least 30 minutes before cooking.
- Serve the pork chops with a variety of sides, such as roasted vegetables, mashed potatoes, or a salad.
Conclusion:
This recipe for Diabetic Herb Roasted Pork Chops is a delicious and healthy way to enjoy pork chops. The pork chops are seasoned with a flavorful blend of herbs and spices, and they are roasted in the oven until they are tender and juicy. This recipe is also low in carbohydrates, making it a good choice for people with diabetes.
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