Best 2 Diabetic Grape Nuts Bars Recipes
**Indulge in the Sweetness of Diabetic-Friendly Grape Nuts Bars: A Guilt-Free Treat for Your Sweet Tooth**
For those with diabetes or those seeking a healthier snack option, these diabetic-friendly grape nuts bars are a delightful treat that won't compromise your dietary goals. Packed with wholesome ingredients like oats, peanut butter, and honey, these bars offer a satisfying combination of flavors and textures that will leave you feeling full and satisfied. Whether you're looking for a quick breakfast on-the-go, a midday pick-me-up, or a guilt-free dessert, these grape nuts bars are the perfect choice. With variations including chocolate chip, cranberry, and even a no-bake option, there's a recipe for every taste preference. Ready to embark on a delightful culinary adventure? Let's dive into the world of diabetic-friendly grape nuts bars and discover the perfect recipe for your sweet tooth.
GRAPE-NUTS® ENERGY GRANOLA BARS
Satisfy your Grape-Nuts cereal cravings on-the-go by making a batch of these granola bars. Bonus - they're packed with oats and fruit, giving you an energy boost!
Provided by pcbadmin
Categories Snack
Time 50m
Number Of Ingredients 17
Steps:
- Heat oven to 325 degrees. Line an 8-inch square pan with nonstick aluminum foil making extended edges, or can use regular foil and coat with cooking spray; set aside.
- In large bowl of electric mixer, combine oats, Grape Nuts, flours, flaxseed, cinnamon, and salt; stir to combine. Add egg, banana, honey, brown sugar, oil, and vanilla; mix well. Stir in chopped prunes, walnuts, chocolate chips, and sesame seeds. Mix well to combine; dough will be stiff. Transfer to prepared baking pan and pat in mixture evenly. Bake for 30-35 minutes until edges are browned. Cool completely on wire rack in pan. Use edges of foil to pick up and flip out onto a cutting board and cut into 24 squares.
GRAPE NUTS CARB BARS
Make and share this Grape Nuts Carb Bars recipe from Food.com.
Provided by Karen
Categories Bar Cookie
Time 10m
Yield 30 Bars
Number Of Ingredients 4
Steps:
- Microwave corn syrup, sugar and peanut butter on HIGH for 2 1/2 minutes, stirring every minute.
- Add cereal; mix to coat well.
- Press into 9 x 13 pan that has already been lightly sprayed with non stick cooking spray.
- Let cool completely.
- Cut into bars.
Tips:
- Use ripe bananas: Overripe bananas are naturally sweeter, so you can use less sugar in the bars.
- Mash the bananas well: This will help the bars to hold together better.
- Don't overmix the batter: Overmixing will make the bars tough.
- Bake the bars until they are just set in the center: Overbaking will make the bars dry.
- Let the bars cool completely before cutting them: This will help them to hold their shape.
- Store the bars in an airtight container at room temperature: They will keep for up to 3 days.
Conclusion:
These diabetic-friendly Grape Nuts bars are a delicious and healthy snack that can be enjoyed by people with diabetes and non-diabetics alike. They are made with simple, wholesome ingredients and are packed with fiber, protein, and healthy fats. Whether you are looking for a quick and easy breakfast, a midday snack, or a post-workout refuel, these bars are the perfect choice.
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