Indulge in the delectable world of diabetic-friendly cream cheese pancakes, a delightful symphony of flavors and textures designed to satisfy your sweet cravings without compromising your health. These pancakes are crafted with a unique blend of almond flour, coconut flour, and cream cheese, resulting in a fluffy and tender texture that will tantalize your taste buds. The subtle tanginess of the cream cheese perfectly complements the sweetness of the pancake batter, creating a harmonious balance of flavors. Accompanied by three delectable variations – classic, blueberry, and chocolate chip – these pancakes offer a versatile and customizable breakfast or brunch experience. Garnished with fresh berries, a drizzle of sugar-free syrup, or a dollop of Greek yogurt, each bite promises a moment of pure bliss. Whether you're managing diabetes or simply seeking a healthier alternative, these diabetic-friendly cream cheese pancakes are a guilt-free indulgence that will leave you feeling satisfied and nourished.
Here are our top 3 tried and tested recipes!
LOW-CARB CREAM CHEESE PANCAKES
Started a low-carb diet and heard about these pancakes. Found a recipe, made them, and enjoyed them. Really great when you want something sweet and low-carb. Top with your favorite pancake toppings and enjoy.
Provided by Anson Loomis
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Combine eggs, cream cheese, stevia, and cinnamon in a blender; blend until smooth. Let batter sit until bubbles settle, about 2 minutes.
- Heat a large skillet over medium heat. Pour 1/4 of the batter onto the skillet; cook until golden brown, about 2 minutes. Flip and continue cooking until second side is golden brown, about 1 minute more. Repeat with remaining batter.
Nutrition Facts : Calories 86.2 calories, Carbohydrate 1 g, Cholesterol 108.6 mg, Fat 7.4 g, Fiber 0.2 g, Protein 4.2 g, SaturatedFat 3.9 g, Sodium 77 mg, Sugar 0.2 g
DIABETIC CREAM CHEESE PANCAKES
**Note: I found this recipe originally at bestrecipesmagazine.com This is a simple breakfast recipe that I enjoy preparing in various ways. My favorite is using a 6" skillet, and making them as you would a typical crepe. Spoon a little light yogurt of your choice down the center, add some fresh chopped fruit, and roll up like...
Provided by Lance Washburn
Categories Pancakes
Time 20m
Number Of Ingredients 5
Steps:
- 1. Mix all ingredients until will blended, and prepare just as you would a normal pancake.
STRAWBERRY CHEESECAKE PANCAKES
More of a dessert than breakfast food, these luscious pancakes really know how to showcase the darlings of summertime-strawberries! The pancakes, sauce and cream cheese filling all feature fresh, ripe berries. -Shirley Warren, Thiensville, Wisconsin
Provided by Taste of Home
Time 45m
Yield 20 pancakes (3/4 cup spread and 3 cups sauce).
Number Of Ingredients 17
Steps:
- In a small bowl, beat cream cheese and sugar until smooth; stir in strawberries. Chill until serving., In a large bowl, combine the flour, sugar, baking powder and salt. Combine the eggs, milk, sour cream and butter. Stir into dry ingredients just until moistened. Fold in strawberries., Pour batter by 1/4 cupfuls onto a greased hot griddle; turn when bubbles form on top. Cook until the second side is golden brown., For sauce, in a small saucepan, combine the strawberries, jam and water; heat through. Spread cream cheese mixture over pancakes; top with sauce. (Refrigerate remaining sauce for another use.)
Nutrition Facts : Calories 335 calories, Fat 18g fat (11g saturated fat), Cholesterol 96mg cholesterol, Sodium 413mg sodium, Carbohydrate 35g carbohydrate (14g sugars, Fiber 2g fiber), Protein 8g protein.
Tips:
- Use almond flour or coconut flour: These low-carb flours are great substitutes for wheat flour, and they will help keep your pancakes light and fluffy.
- Add a little sweetness: You can use a sugar substitute like erythritol or stevia to sweeten your pancakes without adding carbs.
- Don't overmix the batter: Overmixing can make your pancakes tough. Just mix until the ingredients are combined.
- Cook your pancakes over medium heat: This will help them cook evenly without burning.
- Serve your pancakes with your favorite toppings: Some popular toppings include butter, sugar-free syrup, fruit, and whipped cream.
Conclusion:
These diabetic cream cheese pancakes are a delicious and easy-to-make breakfast or brunch option. They are low in carbs and sugar, and they are packed with protein and healthy fats. So, next time you are craving pancakes, give this recipe a try. You won't be disappointed!
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