Treat yourself to a delightful and guilt-free indulgence with our curated collection of diabetic-friendly cheesecake recipes. These delectable desserts are specially designed to cater to those with diabetes or anyone seeking a healthier dessert option. Each recipe is crafted with carefully selected ingredients that maintain a balance of sweetness and nutritional value.
From the classic New York-style cheesecake to innovative variations like the tangy key lime cheesecake and the creamy chocolate cheesecake, our recipes offer a diverse range of flavors to satisfy every craving. Using sugar substitutes like stevia or erythritol, we ensure that these cheesecakes are not only satisfying but also mindful of your sugar intake.
Indulge in the richness of our no-bake cheesecake, perfect for those who prefer a quick and easy dessert. Or, immerse yourself in the velvety texture of our baked cheesecake, a timeless classic that never fails to impress. With a variety of crust options, including graham cracker, Oreo cookie, and even a gluten-free almond crust, you can customize your cheesecake experience to suit your preferences.
Our diabetic-friendly cheesecakes are not just delicious; they are also packed with wholesome ingredients. We use Greek yogurt, almond flour, and natural sweeteners to create a dessert that is lower in carbohydrates and higher in protein and healthy fats. Whether you're celebrating a special occasion or simply craving a sweet treat, our diabetic cheesecake recipes are sure to satisfy your taste buds while keeping your health in mind.
PEANUT BUTTER AND JELLY CHEESECAKE (DIABETIC)
This is the diabetic version the same recipe posted on Zaar by someone else. This came from The Diabetic Newsletter. Cook time is chill time. I have not tried this but thought that it sounded really interesting.
Provided by Annacia
Categories Cheesecake
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, stir cream cheese and peanut butter with a spoon until blended and soft.
- Add dry pudding mix, dry milk powder, and water. Mix well using a wire whisk. Blend in 1/4 cup Cool Whip Lite.
- Spread mixture evenly into piecrust.
- Refrigerate while preparing topping.
- In a small bowl, stir fruit spread with a spoon until soft. Add remaining 1/2 cup Cool Whip Lite. Mix gently to combine.
- Evenly spread topping mixture over filling mixture.
- Sprinkle peanuts evenly over top.
- Refrigerate at least 30 minutes.
- Exchanges: 1-1/2 Medium-Fat Meat; 1-1/2 starch; 1 Fat.
DIABETIC RASPBERRY CHEESECAKE BARS
The recipe and information were taken from a diabetic cooking magazine. This recipe was tested using sucralose-based sugar substitute. Excellent for diabetics who count carbs.
Provided by Wayne Jeseritz
Categories Other Desserts
Time 1h25m
Number Of Ingredients 14
Steps:
- 1. Heat oven to 350 degrees. Spray 9 inch square pan with nonstick cooking spray; set aside.
- 2. For crust, mix graham cracker crumbs and brown sugar together in small bowl. Add butter; stir until crumbs are moistened. Press crumbs evenly onto bottom of pan. Bake about 5 minutes. Set aside to cool.
- 3. Beat cream cheeses, sugar substitute and vanilla with electric mixer until smooth. Beat in eggs, 1 at a time, then add egg substitute. Mix in flour until well combined. Pour batter evenly over crust. Bake until just set in the center, about 25 minutes. Let cool about 5 minutes.
- 4. Heat preserves and water in small saucepan, stirring constantly, until preserves melt. Spread over filling. Cover and chill at least 4 hours before cutting into bars.
- 5. Dietary Exchanges: 1 Fat, 1/2 Starch Calories 84 Total Fat 5g Saturated Fat 3g Protein 4g Carbohydrates 7g Cholesterol 31 mg Dietary Fiber 0g Sodium 140 mg
LEMON CHEESECAKE - DIABETIC-FRIENDLY
Make and share this Lemon Cheesecake - Diabetic-Friendly recipe from Food.com.
Provided by Fauve
Categories Cheesecake
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Combine cracker crumbs and margarine; stir well.
- Press into bottom of a 9 inch springform pan. Freeze 30 minutes.
- Preheat oven to 300*.
- Place cottage cheese in a food processor or blender; process 1 minute or until very smooth, stopping once to scrape down sides.
- Add egg substitute and next 5 ingredients; process until smooth.
- Pour mixture into prepared crust. Bake at 300* for 50 minutes or until almost set (center will be soft but will become firm when chilled).
- Remove from oven; cool on wire rack.
- Cover and chill at least 8 hours.
- To serve, cut into wedges. Garnish with lemon slices.
Nutrition Facts : Calories 129.8, Fat 3.9, SaturatedFat 0.8, Cholesterol 1.7, Sodium 291.4, Carbohydrate 16.2, Fiber 0.4, Sugar 8.8, Protein 7.6
DIABETIC PINEAPPLE CHEESECAKE
I found this on a diabetic recipe website and sounds great! To make the graham cracker crumbs, use a food processor or place them in a large ziploc bag and crush with the bottom of a pan or rolling pin. You could also add some fresh bananas on top when serving for a great taste!
Provided by LDSMom128
Categories Cheesecake
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- To prepare crust:
- Preheat the oven to 350 degrees. Lightly coat a 9 inch pie pan with cooking spray.
- In a medium bowl, thoroughly mix the graham cracker crumbs and melted butter. Press into prepared pan. Bake for 15 minutes, until lightly browned. Check about 12 minutes if you have a hotter oven. Don't let the crust to get too brown.
- To prepare filling:
- First make sure the pineapple is well drained. You don't want to add too much excess liquid.
- In a food processor or blender, combine everything except the pineapple. Process until smooth. Fold in crushed pineapple.
- Bake for 45 minutes, until set. Allow to cool completely and serve chilled with sugar free whipped cream.
Nutrition Facts : Calories 191.7, Fat 7.6, SaturatedFat 3.6, Cholesterol 49.7, Sodium 184.3, Carbohydrate 24.9, Fiber 1, Sugar 14.1, Protein 4.3
DIABETIC CHEESECAKE
Make and share this Diabetic Cheesecake recipe from Food.com.
Provided by Northern_Reflectionz
Categories Cheesecake
Time 10m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix water and gelatin in blender.
- Add cottage cheese, milk, sweetener and lemon juice. Blend til smooth.
- Add crushed pineapple.
- Blend.
- Pour into 8 inch pan.
- TOPPING:.
- Mix all ingredients in blender.
- Sprinkle over filling and refrigerate 24 hours.
Nutrition Facts : Calories 44.3, Fat 0.9, SaturatedFat 0.5, Cholesterol 3, Sodium 102.4, Carbohydrate 5.7, Fiber 0.2, Sugar 3.4, Protein 3.3
DIABETIC MAPLE CHEESECAKE
My diabetic adaption of Boomette's Recipe #245417. My fat and sugar content is calculated from the low fat and no sugar added syrup container labels. Now, I need to say that while I labeled this as diabetic it by no means has low numbers. It has been lightened to allow a diabetic to have a slice with family or guests without doing the damage that a full fat and sugar cheesecake would.
Provided by Annacia
Categories Cheesecake
Time 1h
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl, whisk cream cheese and maple syrup.
- Add the egg whites and milk, blend well.
- Put the mixture into 6 Pam sprayed individual baking dishs.
- Bake in the center of the oven about 40 mins or until almost set @ 350.
- Let cool in the oven, the door slightly opened, and then put in the fridge for 4 to 8 hours.
- Serve cold in dessert dishes with a little bit of maple syrup on top if desired.
Nutrition Facts : Calories 152.2, Fat 10.9, SaturatedFat 6.1, Cholesterol 35.9, Sodium 233.1, Carbohydrate 4.3, Sugar 4.2, Protein 9.2
DIABETIC GLUTEN FREE, CHEESECAKE
Garnish with berries if you like. Or, if you prefer, use almond extract instead of vanilla in the topping, and garnish with toasted, slivered almonds. * If you're making this for someone with celiac disease, be sure to double-check all the ingredients labels on the products you use. Sometimes "light" versions of dairy products...
Provided by Paul Bushay
Categories Cakes
Time 1h10m
Number Of Ingredients 13
Steps:
- 1. Preheat oven to 400 degrees
- 2. Line the bottom of a 9-inch springform pan with parchment paper or grease with butter.
- 3. Spray just a bit with grapeseed oil cooking spray.
- 4. Separate eggs, and beat egg whites with salt until stiff.
- 5. Beat together Splenda blend and the egg yolks until thick.
- 6. Add lemon juice.
- 7. With the mixer on a low-medium setting, beat in the cream cheese, a little at a time, until incorporated and fluffy.
- 8. Add a small amount of the egg whites, plus grated lemon zest, and mix in gently.
- 9. Gently fold the cream cheese mixture into the remaining egg whites.
- 10. Pour mixture into pan. Give a little shake to make it level.
- 11. Bake for 10 minutes at 400 degrees
- 12. Reduce temperature to 300 degrees F and bake for another 40 minutes.
- 13. When the top of the cake is set, turn off the oven and keep the oven door closed. Allow to cool for another hour in the oven.
- 14. Remove and continue to cool on a wire rack.
- 15. Whisk together remaining ingredients (sour cream, Splenda blend, and vanilla) .
- 16. Spread on top of the cheesecake.
- 17. BAKING NOTE: It is best to bake this guy in a water bath
Tips:
- Use a sugar substitute: Instead of regular sugar, use a sugar substitute like erythritol, xylitol, or stevia. These sweeteners have little to no effect on blood sugar levels.
- Choose a low-carb crust: Instead of a traditional graham cracker crust, use a low-carb alternative like almond flour, coconut flour, or a store-bought sugar-free crust.
- Use full-fat cream cheese: Full-fat cream cheese is lower in carbohydrates than low-fat or non-fat cream cheese.
- Add some protein powder: Adding a scoop of unflavored protein powder to the cheesecake batter can help to increase the protein content and make it more filling.
- Use berries or other low-carb fruits: Berries and other low-carb fruits like strawberries, raspberries, and blueberries can be used as a topping or filling for the cheesecake.
- Bake the cheesecake in a water bath: Baking the cheesecake in a water bath helps to prevent the cheesecake from cracking.
- Chill the cheesecake overnight: Chilling the cheesecake overnight allows the flavors to develop and the cheesecake to set properly.
Conclusion:
With a few simple modifications, it is possible to make a delicious and satisfying cheesecake that is suitable for people with diabetes. By using sugar substitutes, a low-carb crust, and full-fat cream cheese, you can create a cheesecake that is low in carbohydrates and sugar, while still being rich and creamy. Adding protein powder and low-carb fruits can also help to make the cheesecake more nutritious and filling. With careful planning and a few simple swaps, you can enjoy a delicious cheesecake without sacrificing your health.
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