**Lentils: A Culinary Journey Through Taste and Nutrition**
Embark on a culinary adventure with lentils, a versatile and nutritious legume that has been a staple in global cuisine for centuries. Discover a symphony of flavors and textures as we explore a diverse collection of lentil-based recipes. From hearty soups and stews to vibrant salads and delectable appetizers, each dish showcases the unique qualities of lentils. Whether you prefer the earthy elegance of brown lentils, the delicate sweetness of yellow lentils, or the robust bite of black lentils, our recipes celebrate the versatility of this humble ingredient. With options ranging from quick and easy weekday meals to elaborate feasts, our lentil recipes cater to every occasion and dietary preference. Join us on this culinary journey as we unlock the delicious and nutritious potential of lentils.
HOW TO COOK LENTILS PERFECTLY
Steps:
- Rinse the lentils in a fine mesh sieve and pick out any small stones or debris.
- Combine the lentils, bay leaves, 3 cups water and a generous pinch of salt in a large saucepan. Bring to a boil, then reduce the heat and simmer until the lentils are tender, about 20-25 minutes.
- Drain the lentils, discarding the bay leaves, and season with salt and pepper to taste. Use in any recipe that calls for lentils.
DELICIOUS AND EASY LENTILS
Don't let the ease of the recipe fool you - it is fabulous! I got this recipe from my mom and it is one of my absolute favorite lentil dishes (I often double it). It can also easily be made into a vegetarian (omit canadian bacon) or vegan (omit the canadian bacon/cheese and use olive oil in place of butter) dish.
Provided by Mandala
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Lightly brown the canadian bacon over med heat.
- Add butter, onion, and carrots and saute for 5 minutes.
- Add water, lentils, salt and herbs. Cover and simmer on low for 20 minutes.
- Uncover and simmer for 5 more minutes.
- Add the parmesan cheese and serve.
Nutrition Facts : Calories 225, Fat 9, SaturatedFat 4.7, Cholesterol 33.9, Sodium 1276.2, Carbohydrate 20.3, Fiber 6.4, Sugar 5.3, Protein 16.7
Tips:
- Choose the right lentils: Different types of lentils have different cooking times and textures. For this recipe, brown or green lentils are ideal.
- Rinse the lentils before cooking: This removes any dirt or debris and helps the lentils cook evenly.
- Use a flavorful broth: The broth you use will add flavor to the lentils, so choose one that you enjoy. Vegetable broth, chicken broth, or beef broth are all good options.
- Add aromatics: Aromatics like garlic, onion, and celery add depth of flavor to the lentils. Sauté them in a little oil before adding the lentils and broth.
- Season to taste: Once the lentils are cooked, season them to taste with salt, pepper, and other spices. You can also add a squeeze of lemon juice or a dollop of yogurt for extra flavor.
Conclusion:
This delicious and easy lentil recipe is a great way to enjoy this nutritious legume. Lentils are a good source of protein, fiber, and iron, and they're also very affordable. This recipe is also very versatile. You can add different vegetables, spices, and herbs to create a dish that suits your taste. So next time you're looking for a healthy and satisfying meal, give this lentil recipe a try!
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