Best 4 Dees Seafood Salad Recipes
Seafood salad is a refreshing and flavorful dish that is perfect for any occasion. Made with a variety of seafood, such as crab, shrimp, and tuna, seafood salad is a great source of protein and omega-3 fatty acids. It is also a good source of vitamins and minerals, including vitamin B12, selenium, and iodine. This article provides three delicious seafood salad recipes that are sure to please everyone at your next gathering. The first recipe is a classic seafood salad made with mayonnaise, celery, onion, and hard-boiled eggs. The second recipe is a creamy seafood salad made with avocado, Greek yogurt, and lemon juice. The third recipe is a spicy seafood salad made with Sriracha sauce, lime juice, and cilantro. All three of these recipes are easy to make and can be tailored to your own personal taste. So whether you are looking for a light and refreshing lunch or a hearty and satisfying dinner, these seafood salad recipes are sure to hit the spot.
Here are our top 4 tried and tested recipes!
SEAFOOD SALAD
Steps:
- Break the imitation crab into bite-size chunks or chop with a knife; place in a large bowl.
- Add the remaining ingredients and gently toss to combine. Season with salt and pepper, to taste.
- Cover and refrigerate until ready to serve.
Nutrition Facts : ServingSize 1 cup, Calories 309.4 kcal, Carbohydrate 16 g, Protein 12.2 g, Fat 24 g, SaturatedFat 3 g, Cholesterol 35 mg, Sodium 873.9 mg, Fiber 0.4 g, Sugar 6.2 g
DEE'S SHRIMP OR CRAB LOUIE SALAD
I have been making shrimp or crab Louie salads for 40+ years. I always make my own dressing and find it is what makes this salad so yummy. I usually make them with baby salad shrimp because that is economical and what my family likes best. It makes a great cook main entee salad on warm summer evenings. If you want to use this as...
Provided by Dee Stillwell
Categories Seafood
Time 25m
Number Of Ingredients 15
Steps:
- 1. Hard cook eggs and chill. Make dressing by mixing all ingredients together and chilling in the fridge so flavors can marry. Prepare salad greens and chill until crisp. I use 1/2 romaine and 1/2 spring mix or spinach. Cut tomatoes in wedges.
- 2. When all salad ingredients are well chilled, assemble salads in 4 shallow bowls or plates. Lettuce, shrimp or crab on top and tomato and egg wedges around sides. Top with dressing and add additional fresh squeezed lemon if desired. Enjoy! This salad serves 4 for a main entree or 8 as side salads.
EASY SEAFOOD SALAD
This easy seafood salad was inspired by a dish I had in the Bahamas that featured conch. I substituted crab and shrimp and like it even more! -Cindy Heyd, Edmond, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Finely grate zest from orange. Cut orange crosswise in half; squeeze juice from orange. Transfer zest and juice to a large bowl. Repeat with lemon and lime. Add shrimp, crab, onion and pepper; toss to coat. Serve on lettuce with crackers.
Nutrition Facts : Calories 128 calories, Fat 2g fat (0 saturated fat), Cholesterol 141mg cholesterol, Sodium 309mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
EASY SEAFOOD SALAD
A restaurant quality seafood salad--no pasta, just veggies and whatever seafood you choose to add. This is a basic recipe; feel free to add your own spin (shredded carrots, diced green or red peppers, red cabbage, seasonings).
Provided by Jen K
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Yield 12
Number Of Ingredients 7
Steps:
- Gently mix the shrimp, imitation crabmeat, cabbage, celery, and green onions together in a large bowl. Stir the mayonnaise and sugar together in a separate bowl until the sugar is dissolved into the mayonnaise; add to the shrimp mixture and gently stir until all ingredients are evenly coated.
- Refrigerate for 3 hours to allow the cabbage to soften and the flavors to blend.
Nutrition Facts : Calories 283.6 calories, Carbohydrate 15.7 g, Cholesterol 162.1 mg, Fat 15.7 g, Fiber 3.4 g, Protein 20.5 g, SaturatedFat 2.5 g, Sodium 646.4 mg, Sugar 8.6 g
Tips for Making Dee's Seafood Salad:
- Choosing the Right Seafood: Opt for high-quality, fresh seafood that is firm to the touch and has a mild, briny aroma. Consider using a variety of seafood, such as shrimp, crab, and lobster, for a more flavorful salad.
- Proper Cooking: Ensure that the seafood is cooked correctly. Overcooking can make it tough and rubbery. For shrimp, boil them for 1-2 minutes or until they turn opaque and pink. For crab and lobster, steam them for 5-7 minutes or until the meat is opaque and tender.
- Chilling the Seafood: After cooking, immediately transfer the seafood to a bowl filled with ice water to stop the cooking process and preserve its texture. This step also helps prevent overcooking.
- Preparing the Vegetables: Dice the vegetables into small, uniform pieces to ensure even cooking and a cohesive salad. For a more colorful and nutritious salad, use a variety of vegetables, such as celery, carrots, red onion, and bell peppers.
- Making the Dressing: Whisk together all the ingredients for the dressing, ensuring that the mayonnaise and sour cream are well combined. Adjust the proportions of the ingredients to achieve your desired taste and consistency.
- Combining the Ingredients: Gently combine the cooked seafood, vegetables, and dressing in a large bowl. Be careful not to overmix, as this can break up the seafood and make the salad mushy.
- Chilling Before Serving: Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld and develop. This step also helps the salad maintain its shape and consistency.
Conclusion:
Dee's seafood salad is a delectable dish that combines the freshness of seafood with the crunch of vegetables and the tanginess of a creamy dressing. By following the tips and steps outlined in this recipe, you can create a flavorful and visually appealing salad that is perfect for any occasion. Whether you're hosting a party or simply looking for a light and delicious meal, Dee's seafood salad is sure to impress. Experiment with different types of seafood and vegetables to customize the salad to your liking, and don't forget to adjust the dressing ingredients to achieve your desired taste profile. With its vibrant colors, refreshing flavors, and versatility, Dee's seafood salad is a dish that you'll find yourself making again and again.
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