Best 3 Dairy Free Cheese Sauce Recipes

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Craving a creamy, cheesy sauce without the dairy? Look no further! This comprehensive guide presents a delectable collection of dairy-free cheese sauce recipes that cater to various dietary preferences and tastes. Indulge in the richness of a classic vegan cheese sauce made with creamy cashews, nutritional yeast, and tangy lemon. Experience the smoky, flavorful delight of a dairy-free nacho cheese sauce, perfect for dipping your favorite tortilla chips. Those with nut allergies can rejoice in the tofu-based cheese sauce, a velvety smooth creation that mimics the texture and taste of traditional cheese sauce. For a healthier option, try the cauliflower cheese sauce, a low-carb alternative packed with veggie goodness. And for those who love a spicy kick, the dairy-free jalapeño cheese sauce will tantalize your taste buds. With these diverse recipes, you can enjoy the cheesy goodness you crave without compromising on flavor or dietary restrictions.

Here are our top 3 tried and tested recipes!

EASY VEGAN CHEESE SAUCE



Easy Vegan Cheese Sauce image

Easy vegan cheese sauce, ready in 3 minutes! A super simple and nut-free plant-based recipe which requires only a handful of ingredients. This vegan queso is perfect for pizza, nachos, Mac and Cheese, burgers, pasta bake, toast, and more savory recipes. The sauce doesn't contain cashews!

Provided by Michaela Vais

Categories     Side Dish

Time 3m

Number Of Ingredients 7

3/4 cup coconut milk (canned (*see notes ))
3 tbsp nutritional yeast flakes
2 tbsp tapioca flour (OR arrowroot flour/starch (*see notes))
1/2 tsp sea salt ((or to taste))
1/2 tsp onion powder ((optional))
1/4 tsp garlic powder ((optional))
Pinch of smoked paprika ((optional))

Steps:

  • Put all ingredients into a saucepan and stir with a whisk. Once everything is combined, turn on the heat and bring the mixture to a boil while stirring constantly.
  • Let simmer on low to medium heat for about one minute until the sauce is stretchy.
  • Enjoy this vegan cheese sauce with nachos, on pizza, over pasta, and many other savory dishes! Please read the recipe notes below.

Nutrition Facts : ServingSize 72 g, Calories 148 kcal, Carbohydrate 10.4 g, Protein 3.9 g, Fat 10.8 g, SaturatedFat 9.3 g, Fiber 2.2 g, Sugar 2.3 g

SWEET POTATO CHEESE SAUCE (+ MORE DAIRY-FREE CHEESE SAUCE RECIPES)



Sweet Potato Cheese Sauce (+ more Dairy-free Cheese Sauce Recipes) image

This easy coconut-free sauce is so creamy and dreamy! It's AIP, Paleo, and Whole30.

Provided by Alison Marras

Categories     Sauce

Number Of Ingredients 7

2 cups cooked and cooled white sweet potato ((skin peeled off))
1 cup+ water
1/4 cup extra virgin olive oil
1/4 cup nutritional yeast flakes
1/2 juiced lemon or 2 tsp apple cider vinegar
1/4 tsp sea salt
1/2 tsp garlic powder

Steps:

  • Blend all ingredients in a high-speed blender until your sauce forms, add more water as needed to loosen and use in cooking or store for up to 5-days in the fridge.

DAIRY-FREE "CHEESE" SAUCE



Dairy-Free

My boyfriend and I eat dairy-free; he has no choice in the matter because of a severe casein allergy. This creamy cheese sauce is not only dairy-free, but extremely yummy and a great base recipe. You can do just about anything with it! Add a dash of cumin for that smoky Cheddar taste for mac and cheese, add more garlic, butter, and parsley for Alfredo, or add a can of tomatoes and green chiles to make that staple queso dip! It bakes well, too. Try chicken spaghetti with this creamy cheese sauce!

Provided by StarvingCollegeKid

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 11m

Yield 2

Number Of Ingredients 8

¼ cup nutritional yeast
¼ cup all-purpose flour
¼ teaspoon garlic powder
¼ teaspoon onion powder
⅛ teaspoon ground yellow mustard
salt to taste
1 cup soy milk
1 ½ tablespoons vegan margarine (such as Earth Balance®)

Steps:

  • Mix nutritional yeast, flour, garlic powder, onion powder, ground mustard, and salt together in a bowl. Pour in soy milk; whisk until smooth.
  • Melt margarine in a saucepan over medium heat. Pour in soy milk mixture; cook, whisking constantly, until thickened into a sauce, about 5 minutes. Simmer until flavors combine, 1 to 2 minutes more.

Nutrition Facts : Calories 235.2 calories, Carbohydrate 25 g, Fat 9.7 g, Fiber 5.2 g, Protein 13.7 g, SaturatedFat 2.1 g, Sodium 212.5 mg, Sugar 5.1 g

Tips:

  • To make the cheese sauce thicker, add more cornstarch or flour.
  • To make the cheese sauce thinner, add more milk or water.
  • You can use any type of plant-based milk in this recipe, but unsweetened almond milk or cashew milk will give you the creamiest sauce.
  • If you don't have nutritional yeast, you can substitute it with 1/4 cup of grated Parmesan cheese.
  • For a smoky flavor, add a teaspoon of smoked paprika to the sauce.
  • For a cheesy flavor, add a tablespoon of white miso paste to the sauce.
  • This cheese sauce can be used as a dip, a spread, or a topping for dishes like pasta, vegetables, and nachos.
  • Store leftovers in an airtight container in the refrigerator for up to 5 days.

Conclusion:

This dairy-free cheese sauce is a delicious and versatile recipe that can be used in a variety of dishes. It's easy to make, and it's a great way to enjoy your favorite cheesy foods without the dairy. With its creamy texture and cheesy flavor, this sauce is sure to be a hit with everyone at your table. So next time you're craving cheese, give this dairy-free version a try!

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