Best 3 Curtido Salvadoran Pickled Slaw Recipes

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In the vibrant realm of Salvadoran cuisine, Curtido reigns supreme as a refreshing and tangy pickled slaw that tantalizes taste buds with its harmonious blend of flavors. This delectable dish, deeply rooted in Salvadoran culinary traditions, is an indispensable accompaniment to Pupusas, the iconic griddle cakes that embody the nation's culinary identity. Curtido's vibrant colors, originating from the vibrant purple cabbage and the contrast of orange carrots, make it a feast for the eyes as well. Its delightful crunch, imparted by the julienned cabbage, adds a textural contrast to the soft and fluffy Pupusas. The zesty marinade, crafted with vinegar, oregano, and garlic, infuses the slaw with a delightful tanginess that perfectly complements the richness of the Pupusas. While Curtido is the star of the show, the article also presents a tantalizing array of complementary Salvadoran recipes that elevate the dining experience. Discover the secrets of preparing authentic Pupusas, the perfect canvas for Curtido's tangy embrace. Embark on a culinary journey with Arroz con Pollo, a flavorful chicken and rice dish bursting with savory goodness. Indulge in the comforting warmth of Sopa de Res, a beef and vegetable soup that nourishes the soul. And for a sweet ending, delight in the irresistible charm of Arroz con Leche, a creamy rice pudding that captivates with its delicate sweetness and aromatic undertones of cinnamon.

Let's cook with our recipes!

CURTIDO (SALVADORAN PICKLED SLAW)



Curtido (Salvadoran Pickled Slaw) image

This is a condiment served with almost any meal in El Salvador. It goes great with tamales and pupusas!

Provided by Nahum and Brandi

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Pickled

Time 9h20m

Yield 10

Number Of Ingredients 8

1 head cabbage, finely shredded
1 white onion, halved and sliced 1/4-inch thick
1 large carrot, grated
4 red bird's eye chile peppers, grated
1 ½ tablespoons salt, or to taste
3 cups boiling water
½ cup vinegar
1 tablespoon oregano

Steps:

  • Mix cabbage, onion, carrot, and chile peppers together in a large bowl. Sprinkle salt evenly on top. Cover with boiling water. Cool to room temperature, about 1 hour.
  • Pour vinegar over cabbage mixture; add oregano. Mix together carefully.
  • Cover and refrigerate until flavors combine, 8 hours to overnight.

Nutrition Facts : Calories 34.1 calories, Carbohydrate 7.8 g, Fat 0.2 g, Fiber 3.3 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 1074.9 mg, Sugar 4.1 g

CURTIDO (SALVADOREAN PICKLED COLESLAW)



Curtido (Salvadorean Pickled Coleslaw) image

This is a condiment served with almost any meal in El Salvador, goes great with tamales and pupusas!

Provided by cervantesbrandi

Categories     Vegetable

Time 12m

Yield 16 serving(s)

Number Of Ingredients 8

1 head cabbage (shredded finely)
1 white onion (slice in half then slivered in 1/4 inch slices)
1 large carrot (grated)
4 red chilies (grated)
1 tablespoon oregano
1/2 cup vinegar
3 cups boiling water
1 1/2 tablespoons salt (or more depending on taste)

Steps:

  • Mix cabbage, carrots and chiles in a large bowl.
  • Pour salt evenly over the mixture.
  • Gently pour boiling water over mixture and allow to cool to room temperature, about 1 hour.
  • Pour vinager over mixture and add oregano. Carefully mix every thing together and add more salt if neccessary.
  • Note: I always allow the completed curtido to sit overnight before serving.

Nutrition Facts : Calories 24.4, Fat 0.1, Sodium 669.6, Carbohydrate 5.3, Fiber 1.7, Sugar 3.1, Protein 1.1

CURTIDO (EL SALVADORAN CABBAGE SALAD)



Curtido (El Salvadoran Cabbage Salad) image

Curtido is a salad made out of cabbage and served with El Salvadoran pupusas. Stuff cooked pupusas with the curtido for a delicious treat!

Provided by Jenny

Categories     Salad     Coleslaw Recipes     No Mayo

Time 45m

Yield 4

Number Of Ingredients 7

½ head green cabbage, cored and shredded
1 carrot, grated
1 quart boiling water
3 green onions, minced
1 cup distilled white vinegar
½ cup water
2 teaspoons dried oregano

Steps:

  • Combine the cabbage and carrot in a large bowl and pour the boiling water over the mixture. Allow the mixture to steep for 5 minutes; drain well. Return the cabbage and carrots to the bowl. Mix in the green onion, vinegar, 1/2 cup of water, and oregano. Toss until all ingredients are combined. Chill for 20 minutes before serving.

Nutrition Facts : Calories 50.2 calories, Carbohydrate 11.3 g, Fat 0.3 g, Fiber 4.7 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 47 mg, Sugar 5.7 g

Tips:

  • Use a sharp knife to thinly slice the cabbage and carrots, this will help them pickle evenly.
  • If you don't have a mandoline, you can use a food processor fitted with the slicing disc to slice the cabbage and carrots.
  • Be sure to rinse the cabbage and carrots thoroughly before slicing, this will help remove any dirt or debris.
  • Use a large bowl to mix the cabbage, carrots, and onion, this will help ensure that the vegetables are evenly coated with the pickling liquid.
  • Be sure to press down on the vegetables to release some of the liquid, this will help them absorb the pickling liquid more evenly.
  • Cover the bowl tightly and refrigerate the curtido for at least 24 hours before eating, this will give the flavors time to develop.
  • Curtido can be stored in the refrigerator for up to 2 weeks.

Conclusion:

Curtido is a delicious and refreshing pickled slaw that is a popular side dish in El Salvador. It is made with thinly sliced cabbage, carrots, and onion, and is pickled in a vinegar-based solution. Curtido is a great way to add a tangy and crunchy element to your meals. It is also a good source of vitamins and minerals. If you are looking for a new and exciting side dish to try, curtido is a great option.

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