UNSTUFFED CABBAGE CASSEROLE

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Unstuffed Cabbage Casserole image

"I received the recipe for this hearty ground beef and cabbage casserole from a teacher at the preschool where I work," notes Judy Thorn of Mars, Pennsylvania. "It's a nutritious and economical meal for busy families."

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 9

6 cups chopped cabbage
1/2 pound lean ground beef (90% lean)
1 small onion, chopped
1 cup uncooked instant rice
1/2 teaspoon salt, optional
1/4 teaspoon pepper
2 cans (10-3/4 ounces each) condensed tomato soup, undiluted
1 cup water
1/3 cup shredded cheddar cheese

Steps:

  • Place the cabbage in a greased 2-1/2-qt. baking dish. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the rice, salt if desired and pepper; spoon over cabbage. , Combine soup and water; pour over beef mixture. Cover and bake at 350° for 40-50 minutes or until rice and cabbage are tender. Uncover; sprinkle with cheese. Bake 5-10 minutes longer or until the cheese is melted.

Nutrition Facts : Calories 342 calories, Fat 8g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 690mg sodium, Carbohydrate 48g carbohydrate (0 sugars, Fiber 5g fiber), Protein 19g protein. Diabetic Exchanges

Javon McCoy
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This casserole was a great way to get my kids to eat their vegetables. They loved the cheese and the rice.


Hyouna Kim
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I'm not sure what went wrong, but my casserole turned out mushy. I think I may have overcooked it.


Mayte Hernandez
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This casserole was delicious! I loved the combination of flavors and textures. It was also very easy to make.


Ibrar Taaj
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Overall, this casserole was a good meal. It was easy to make and filling. I would make it again with a few modifications.


Samith Kumara
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The casserole was a bit dry. I would add more liquid next time.


Newton Kalu
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This dish was a bit bland. I would add more spices next time.


Shetayah Enright
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I would definitely make this casserole again. It was a great way to use up leftover cabbage and it was very flavorful.


Carmelo Sierra
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This casserole was perfect for a weeknight meal. It was quick and easy to make, and it was a hit with the whole family.


rock lama
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This dish was a bit too heavy for my taste. I would lighten it up next time by using ground turkey instead of beef.


Vimbai Sibusisiwe
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This casserole was a great way to get my kids to eat their vegetables. They loved the cheese and the rice.


Danish Zehan
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I'm not sure what went wrong, but my casserole turned out mushy. I think I may have overcooked it.


Mary Ohms
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This casserole was delicious! I loved the combination of flavors and textures. It was also very easy to make.


Nakiberu Sarah
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Overall, this casserole was a good meal. It was easy to make and filling. I would make it again with a few modifications.


Kaitlin Maternaghan
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The casserole was a bit dry. I would add more liquid next time.


Aluma Richard
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This dish was a bit bland for my taste. I would add more spices next time.


Shahid Abbas
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This casserole was a great way to use up leftover cabbage. It was easy to make and very filling. I would definitely make it again.


Suraj Goyala
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I'm not a big fan of cabbage, but this casserole was delicious! The flavors of the cabbage, beef, and rice were perfectly balanced. I'll definitely be making this again.


Apurba Rathor
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This unstuffed cabbage casserole was a hit with my family! It was easy to make and so flavorful. I loved that I didn't have to stuff the cabbage leaves, which saved me a lot of time.


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