Best 4 Curried Chickpeas With Raisins Recipes
Tantalize your taste buds with a delightful culinary journey into the realm of curried chickpeas with raisins, a delectable vegetarian dish that harmonizes a symphony of flavors. Embark on a voyage through the preparation of this enticing entrée, discovering the secrets to creating a meal that is both flavorful and nutritious. Explore variations such as the inclusion of spinach for an extra dose of leafy goodness, or the addition of coconut milk for a touch of creamy richness. Delve into the art of spicing, experimenting with different combinations of curry powder, cumin, and coriander to achieve a flavor profile that suits your palate. With each step, uncover the nuances that make this dish a true culinary gem, leaving you with a satisfying and memorable dining experience.
Here are our top 4 tried and tested recipes!
CURRIED CHICKPEAS
This Curried Chickpeas recipe is an easy, Indian-inspired dish that the whole family will love!
Provided by Holly Nilsson
Categories Dinner Main Course Side Dish
Time 25m
Number Of Ingredients 12
Steps:
- Cook onion in butter in a large saucepan until it begins to soften, about 3-4 minutes. Add garlic, ginger and curry powder. Cook just until fragrant, about 1 minute.
- Stir in bell pepper and jalapeño. Continue to cook over medium heat until tender-crisp.
- Add remaining ingredients and simmer uncovered about 15 minutes or until thickened.
- Serve over rice with cilantro.
Nutrition Facts : Calories 871 kcal, Carbohydrate 119 g, Protein 27 g, Fat 35 g, SaturatedFat 25 g, Cholesterol 8 mg, Sodium 203 mg, Fiber 22 g, Sugar 18 g, ServingSize 1 serving
CURRIED QUINOA AND CHICKPEAS
Quinoa contains more protein than other grains, and that protein is of unusually high quality for a plant food. That makes this a great filling main dish and the blend of flavors and colors will bring everyone at the table back for more. -Suzanne Banfield, Basking Ridge, New Jersey
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, bring water and orange juice to a boil. Stir in chickpeas, tomatoes, red pepper, quinoa, onion, raisins and curry. Return to a boil. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed., Remove from the heat; fluff with a fork. Sprinkle with cilantro.
Nutrition Facts : Calories 355 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 70g carbohydrate (20g sugars, Fiber 9g fiber), Protein 12g protein.
CURRIED CHICKPEAS
Protein-packed and so versatile, canned chickpeas are a pantry must-have that can make a meal in minutes. Try this easy idea for serving up these super staples.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 9
Steps:
- Saute onion, ginger, and garlic in oil. Add curry powder and cook 30 seconds. Stir in tomato paste and cook 1 minute. Add chickpeas and cook until heated through; season. Serve with yogurt and cilantro sprigs.
CURRIED CHICKPEAS WITH RAISINS
Simple (especially with canned chickpeas), rich, and healthy. Serve with half a cup of cooked brown rice per serving and some spinach sauteed with garlic. Edited 5/5/2011 - You are so right about the cayenne! Sorry about that! That was some kind of typo. I am not a tablespoon-of-cayenne sort of eater, either...
Provided by bearwacket
Categories Curries
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil over medium flame.
- Saute onion and bell pepper five minutes.
- Add garlic and ginger and continue to cook until vegetables are soft.
- Add curry, cumin, and cayenne and stir.
- Add coconut milk and bring to a boil.
- Reduce heat, add chickpeas, and simmer until thickened slightly.
- Season with salt and pepper and garnish with raisins.
Nutrition Facts : Calories 716.9, Fat 28.2, SaturatedFat 16.9, Sodium 524, Carbohydrate 110.5, Fiber 10.5, Sugar 62.6, Protein 11.3
Tips:
- Use canned chickpeas: Canned chickpeas are a convenient and time-saving option. Just be sure to rinse and drain them thoroughly before using.
- Don't skip the raisins: Raisins add a touch of sweetness and chewiness to the dish. If you don't have raisins on hand, you can substitute dried cranberries or cherries.
- Adjust the heat level to your liking: If you like your food spicy, add more chili powder or cayenne pepper. If you prefer a milder dish, reduce the amount of spices or omit them altogether.
- Serve with rice or naan: Curried chickpeas are a great main course or side dish. Serve them with rice, naan, or your favorite flatbread.
- Make it ahead of time: Curried chickpeas can be made ahead of time and reheated. This makes them a great option for meal prep or potlucks.
Conclusion:
Curried chickpeas are a delicious, healthy, and affordable meal that can be easily made at home. With a few simple ingredients and a little bit of time, you can create a dish that is sure to please everyone at the table. So next time you're looking for a quick and easy weeknight meal, give curried chickpeas a try!
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