Craving a juicy, flavorful burger that's also good for you? Look no further than these cumin turkey burgers! Made with ground turkey, a blend of aromatic spices, and a touch of sweetness from honey, these burgers are packed with protein and flavor. Plus, they're topped with a creamy avocado sauce that adds a delightful richness and creaminess. Served on toasted buns with your favorite toppings, these cumin turkey burgers are a healthy and satisfying meal that the whole family will love. This article offers two variations of the recipe: a classic cumin turkey burger and a spicy cumin turkey burger for those who like a little extra heat. Both versions are easy to make and can be tailored to your taste preferences.
Check out the recipes below so you can choose the best recipe for yourself!
CUMIN TURKEY BURGERS
These spicy burgers are full of flavor and smell amazing. They stand on their own, but onions or roasted peppers give them even more of a kick! Ground chicken also works great if you want to substitute the turkey.
Provided by Ash
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Mix the egg, jalapeno peppers, and garlic in a large mixing bowl until the egg is well blended. Add the soy sauce, Worcestershire sauce, cumin, mustard, paprika, chili powder, salt, bread crumbs, and turkey; mix well and form into 6 patties.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve on the toasted hamburger buns.
Nutrition Facts : Calories 344 calories, Carbohydrate 29.4 g, Cholesterol 114.8 mg, Fat 12.3 g, Fiber 1.9 g, Protein 28.8 g, SaturatedFat 3.1 g, Sodium 898.5 mg, Sugar 1.9 g
CUMIN TURKEY BURGERS
These spicy burgers are full of flavor and smell amazing.WW - 4 points They stand on their own, but onions or roasted peppers give them even more of a kick! Ground chicken also works great if you want to substitute the turkey.What to Drink? Syrah (Serve on light hamburger buns, split and toasted.)
Provided by Cucina Casalingo
Categories Poultry
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix the egg substitute, jalapeno peppers, and garlic in a large mixing bowl until the egg is well blended.
- Add the soy sauce, Worcestershire sauce, cumin, mustard, paprika, chili powder, salt, bread crumbs, and turkey; mix well and form into 6 patties. ( Can be covered and chilled at this point. Let sit for 5 minutes after removing from the refrigerator before grilling).
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Serve on the toasted hamburger buns.
Tips:
- Choose lean ground turkey: This will help reduce the amount of fat in your burgers.
- Use a variety of seasonings: Cumin, chili powder, garlic powder, and onion powder are all great options.
- Don't overmix the meat: Overmixing can make the burgers tough.
- Cook the burgers over medium heat: This will help prevent them from drying out.
- Use a meat thermometer to check the internal temperature: The burgers are done when they reach an internal temperature of 165 degrees Fahrenheit.
- Serve the burgers on a bun with your favorite toppings: Lettuce, tomato, onion, and cheese are all popular choices.
Conclusion:
Cumin turkey burgers are a delicious and healthy alternative to traditional beef burgers. They are easy to make and can be enjoyed by people of all ages. With a variety of toppings to choose from, there is something for everyone to enjoy. So next time you are looking for a quick and easy meal, give cumin turkey burgers a try.
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