Best 5 Cucumber Tomato And Onion Yogurt Salad Recipes
Indulge in a refreshing and flavorful journey with our Cucumber, Tomato, and Onion Yogurt Salad, an exquisite fusion of crisp vegetables, creamy yogurt, and aromatic spices. This delightful salad offers a perfect balance of flavors and textures, making it an ideal accompaniment to any meal. In addition, we've included two additional yogurt salad recipes to tantalize your taste buds: a zesty Lemon Yogurt Salad and a creamy Cucumber Yogurt Salad. These vibrant salads are not only delicious but also packed with essential nutrients, making them a healthy and satisfying choice for any occasion.
Let's cook with our recipes!
MARINATED CUCUMBER, ONION, AND TOMATO SALAD
This is an easy salad that is perfect for a warm summer day.
Provided by BogeyBill
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h15m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
- Cover bowl with plastic wrap; refrigerate at least 2 hours.
Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g
TOMATO CUCUMBER ONION SALAD
Many say this is a great summer dish, but I find that I crave it ALL YEAR ROUND! Very addicting, goes with everything, very fast and easy, and always impresses with its amazing flavor!
Provided by kissthecook
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Toss cucumber, tomato, olive oil, red wine vinegar, red onion, and white pepper together in a large bowl; season with salt. Refrigerate until slightly chilled, 10 to 15 minutes.
Nutrition Facts : Calories 266.3 calories, Carbohydrate 6.5 g, Fat 27.1 g, Fiber 1 g, Protein 0.8 g, SaturatedFat 3.8 g, Sodium 585.3 mg, Sugar 2.2 g
CUCUMBER, TOMATO, AND ONION YOGURT SALAD
Steps:
- Stir together cucumber, tomatoes, onion, and yogurt. Heat oil in a small heavy skillet over moderate heat until hot but not smoking, then cook mustard seeds, cumin, and urad dal, stirring, until mustard seeds begin to pop. Pour oil mixture over vegetables and stir until combined. Stir in cilantro and salt to taste.
- *Dals are dried legumes.
TOMATO, CUCUMBER AND RED ONION SALAD
"Refreshing light summer salad." I like to make this salad in the Summer when my Tomatoes, and Basil are plentiful and Cucumbers are 3 for a dollar at the Grocery stores and farmers markets! A very pretty healthy salad. Try it I don't think you will be dissapointed!
Provided by Little Bee
Categories Vegetable
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
- Add tomatoes, onion, Basil and oil to cucumbers and toss to blend. Season to taste with salt and pepper.
- This recipe is featured in our.
CUCUMBER AND TOMATO SALAD IN GARLIC YOGURT DRESSING
Make and share this Cucumber and Tomato Salad in Garlic Yogurt Dressing recipe from Food.com.
Provided by TishT
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix the lemon juice, yogurt, garlic, pepper, mint and parsley together.
- Pour over cucumber and tomato mixture and stir.
- Serve within an hour for best taste.
Tips:
- Select ripe and firm vegetables: Choose cucumbers that are deep green in color and firm to the touch. Tomatoes should be ripe and free of blemishes. Onions should be firm and have a thin, papery skin.
- Chill the vegetables before assembling the salad: This will help to keep the salad crisp and refreshing.
- Use a sharp knife to dice the vegetables: This will help to ensure that the vegetables are evenly diced and that the salad has a clean appearance.
- Be generous with the yogurt dressing: The yogurt dressing is what really brings this salad together, so don't be afraid to use a lot of it. You can always add more if needed.
- Serve the salad immediately: This salad is best when served fresh. The longer it sits, the more the vegetables will wilt and the dressing will become watery.
Conclusion:
This cucumber, tomato, and onion yogurt salad is a delicious and refreshing side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and healthy salad, give this one a try!
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