Best 6 Cucumber Cilantro Raita Yogurt Recipes

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**Cucumber Cilantro Raita: A Refreshing Indian Yogurt Sauce**

Raita is a versatile Indian condiment made with yogurt, cucumbers, and a variety of herbs and spices. It's a cooling and refreshing side dish that pairs perfectly with grilled meats, kebabs, and curries. This particular recipe for Cucumber Cilantro Raita is a simple and flavorful version that's perfect for a quick and easy weeknight meal. It features crisp cucumbers, fresh cilantro, and a hint of cumin and red chili powder. The yogurt provides a creamy and tangy base, while the cucumbers and cilantro add a refreshing crunch and brightness. This raita is also a great way to use up leftover yogurt and cucumbers. In addition to the classic Cucumber Cilantro Raita, this article also includes three other variations on the traditional recipe:

* **Cucumber Mint Raita:** This variation swaps out the cilantro for mint, creating a refreshing and herbaceous raita that's perfect for summertime gatherings.

* **Roasted Beet Raita:** This unique raita features roasted beets, which add a vibrant color and a slightly sweet flavor. It's a great way to add some extra vegetables to your meal.

* **Spicy Carrot Raita:** This raita is made with grated carrots and a touch of cayenne pepper, giving it a slightly spicy kick. It's a great condiment for grilled chicken or fish.

No matter which variation you choose, you're sure to enjoy this delicious and refreshing Cucumber Cilantro Raita.

Here are our top 6 tried and tested recipes!

CUCUMBER RAITA RECIPE



Cucumber Raita Recipe image

This Cucumber raita is refreshing, cooling and comforting to the palate. You can make this just under 10 minutes with only a few ingredients. Serve it as a side in any meal, with biryani or pulao.

Provided by Swasthi

Categories     Side

Time 10m

Number Of Ingredients 9

1 cup cucumber (chopped )
1½ cup yogurt ((thick, more if needed))
¼ teaspoon salt (as needed)
½ teaspoon roasted ground cumin ((jeera powder, refer notes))
¼ teaspoon ground black pepper (( or cayenne pepper, adjust to taste))
2 tablespoons coriander leaves ((cilantro finely chopped))
½ teaspoon chaat masala ((optional, for garnishing))
4 to 5 mint leaves ((optional, finely chopped))
1 green chili pepper ((seeded and chopped))

Steps:

  • Rinse cucumber and peel it. Chop to tiny bite size pieces (about ¼ to ½ inch). If you prefer you may even grate it. Grated cucumbers let out moisture so make sure you use only greek yogurt if you want to grate them. Otherwise cucumber raita becomes runny.
  • Also fine chop coriander and mint leaves (optional).
  • Deseed the green chilli and chop. (optional)
  • Whisk chilled yogurt in a large mixing bowl.
  • Add chopped cucumber, green chilies, coriander leaves, mint leaves and salt. Mix all of them.
  • Taste test and add more salt if needed. Drizzle cumin powder, ground black pepper & chaat masala (optional).
  • Serve cucumber raita as a side in an Indian meal. It is usually eaten with Vegetable biryani or chicken biryani.
  • Cucumber raita is best served fresh but can be chilled for a few hours.

Nutrition Facts : Calories 141 kcal, Carbohydrate 14 g, Protein 8 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 24 mg, Sodium 458 mg, Sugar 10 g, Fiber 2 g, ServingSize 1 serving

INDIAN CUCUMBER AND YOGURT SALAD: CUCUMBER RAITA



Indian Cucumber and Yogurt Salad: Cucumber Raita image

Provided by Aarti Sequeira

Time 10m

Yield about 4 cups

Number Of Ingredients 7

2 cups plain whole milk or low-fat yogurt
2 cups grated English or Persian cucumber (unpeeled)
1 clove garlic, minced
4 sprigs fresh mint, leaves only, minced finely
1 teaspoon kosher salt
2 tablespoons golden raisins
Freshly ground black pepper

Steps:

  • Whisk the yogurt until smooth. Add the rest of the ingredients, plus a little freshly ground black pepper if you like. Stir, chill, and serve.

CUCUMBER RAITA



Cucumber Raita image

Serve this cool, refreshing salad with my Lamb Tagine and Moroccan Couscous on this site. Make the salad early in the day and keep in the refrigerator to let the flavors blend and intensify. Add more mint to taste, but do not substitute dried mint; the flavor is just not the same.

Provided by BenevolentEmpress

Categories     Side Dish     Sauces and Condiments Recipes

Time 3h15m

Yield 12

Number Of Ingredients 6

2 hot house cucumber - peeled, seeded and thinly sliced
2 cups Greek yogurt
3 tablespoons lemon juice
2 tablespoons chopped fresh mint
½ teaspoon white sugar
¼ teaspoon kosher salt

Steps:

  • Stir together the cucumber, yogurt, lemon juice, mint, sugar, and salt in a bowl. Cover and refrigerate at least 3 hours, preferably overnight.

Nutrition Facts : Calories 49.7 calories, Carbohydrate 2.8 g, Cholesterol 7.5 mg, Fat 3.3 g, Fiber 0.5 g, Protein 2.5 g, SaturatedFat 1.7 g, Sodium 61.7 mg, Sugar 2.1 g

RAITA RECIPE



Raita Recipe image

Raita Recipe- an Indian yogurt sauce with cucumber, mint and cilantro. Cooling and refreshing, serve this with spicy Indian dishes to cool the palate.

Provided by Sylvia Fountaine

Categories     sauce

Time 15m

Yield 6

Number Of Ingredients 13

¾ cup whole milk plain yogurt ( or sub coconut yogurt)
½ cup finely diced or grated cucumber (removed seeds first)
1 tablespoon finely chopped red onion (optional, sub chives or green onion)
2 teaspoons lemon or lime juice, more to taste
1 tablespoon olive oil
½ teaspoon cumin seeds, toasted, crushed ( or use ground)
½ teaspoon coriander seeds, toasted, crushed ( or use ground)
2-3 tablespoons chopped mint
2-3 tablespoons chopped cilantro
¼ teaspoon salt, more to taste
¼ teaspoon pepper
for heat, add 1-2 teaspoons finely minced serrano peppers- optional
garnish with fresh herbs, chive blossoms or chili flakes

Steps:

  • Place all ingredients in a bowl and stir.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 43 calories, Sugar 3.8 g, Sodium 85.9 mg, Fat 2.6 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 4.9 g, Fiber 0.3 g, Protein 0.9 g, Cholesterol 3 mg

CUCUMBER-CILANTRO MARGARITA



Cucumber-Cilantro Margarita image

Provided by Bobby Flay

Categories     beverage

Time 5m

Yield 1 serving

Number Of Ingredients 9

4 thin slices peeled cucumber
2 tablespoons fresh cilantro leaves, plus 1 sprig
2 tablespoons sugar
3 lime wedges
2 1/2 ounces silver tequila
2 ounces triple sec
Juice of 1 fresh lime
Large ice cubes
Kosher salt

Steps:

  • Muddle 3 slices cucumber, 2 tablespoons cilantro leaves, the sugar and 1 lime wedge in the bottom of a cocktail shaker. Add the tequila, triple sec and lime juice. Fill the shaker with ice and shake heavily. Rub a rocks glass with the remaining 2 lime wedges and coat with salt (optional). Fill a glass with ice and strain the cocktail into the glass. Garnish with the cilantro sprig and remaining cucumber slice.

CUCUMBER RAITA



Cucumber Raita image

An easy Cucumber Raita recipe

Provided by Linda Bladholm

Categories     Condiment/Spread     Sauce     No-Cook     Quick & Easy     Yogurt     Mint     Spice     Cucumber     Summer     Cilantro

Yield Serves 4 to 6

Number Of Ingredients 6

1 medium cucumber
1 teaspoon cumin seeds
2 cups plain, whole-milk yogurt
1 clove garlic, peeled and minced
2 tablespoons fresh coriander or mint leaves, chopped
cayenne or paprika to garnish

Steps:

  • Peel cucumber. Cut lengthwise into 1/4-inch strips, then into thin slices crosswise. Blot off moisture with paper towels. Toast cumin seeds for a few seconds in a small, heavy frying pan over high heat. In a bowl, stir yogurt until it is smooth. Mix it with the cumin, garlic and coriander or mint leaves. Combine mixture with cucumber slivers, sprinkle with cayenne or paprika, and chill before serving.

Tips:

  • Choose the right cucumbers: English or Persian cucumbers are best for raita, as they have a mild flavor and fewer seeds.
  • Grate the cucumbers finely: This will help the raita have a smooth texture.
  • Use fresh cilantro: Cilantro is a key ingredient in raita, and it adds a bright, citrusy flavor.
  • Don't over-mix the raita: Over-mixing can make the raita watery.
  • Serve the raita chilled: Raita is best served chilled, as the flavors meld together better.

Conclusion:

Cucumber cilantro raita is a refreshing and flavorful yogurt sauce that is perfect for serving with Indian food. It is easy to make and can be tailored to your own taste preferences. Whether you like it mild or spicy, creamy or tangy, there is a cucumber cilantro raita recipe out there for you. So next time you are looking for a healthy and delicious side dish, give cucumber cilantro raita a try.

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