**Cucumber and Apple Salad: A Refreshing and Healthy Summer Salad**
Cool down on a hot summer day with a refreshing cucumber and apple salad. This simple yet delicious salad is made with crisp cucumbers, sweet apples, and a tangy dressing. It's a great side dish for grilled chicken or fish, or can be enjoyed on its own as a light lunch. In this article, we'll provide you with three variations of cucumber and apple salad recipes, each with its own unique flavor profile. From a classic creamy dressing to a zesty vinaigrette, you're sure to find a recipe that suits your taste buds. So gather your ingredients and get ready to make a salad that's both refreshing and nutritious.
This article includes the following three cucumber and apple salad recipes:
* **Cucumber and Apple Salad with Creamy Dressing:** This classic recipe features a creamy dressing made with mayonnaise, sour cream, and a touch of Dijon mustard. It's a crowd-pleasing salad that's perfect for potlucks and picnics.
* **Cucumber and Apple Salad with Vinaigrette Dressing:** This light and tangy dressing is made with olive oil, vinegar, and fresh herbs. It's a great choice for those who prefer a healthier salad dressing.
* **Cucumber and Apple Salad with Wasabi Dressing:** This unique recipe features a spicy wasabi dressing that adds a kick to the salad. It's a great choice for those who enjoy a bit of heat in their food.
No matter which recipe you choose, you're sure to enjoy this refreshing and healthy cucumber and apple salad.
PESTO-RUBBED BAKED SALMON WITH SMASHED CUCUMBER AND GREEN APPLE SALAD
Provided by Geoffrey Zakarian
Categories main-dish
Time 35m
Yield 6 servings
Number Of Ingredients 14
Steps:
- For the salmon: Preheat the oven to 300 degrees F.
- Brush a baking dish with a thin coat of softened butter and sprinkle a little salt and pepper over the surface. Set the salmon fillets upright (flat-side down) on the baking dish, brush a little soft butter over each fillet and sprinkle them with salt and pepper.
- In a small bowl, whisk the pesto, mustard and lemon juice together and season it with salt and pepper. Spoon the mixture evenly over the salmon, covering the top surface only. Bake until the desired doneness, about 14 minutes for medium rare for 1 1/2-inch-thick fillets (cook longer for thicker pieces).
- For the salad: Meanwhile, put the cucumber into a clean towel on a cutting board and smash it with the heel of your hand. Unwrap the cucumber and slice it crosswise into 1/2-inch pieces; transfer them to a mixing bowl and sprinkle a little salt over them. Add the dates and apples and stir to mix. Add the pine nuts, olive oil, mint and lemon juice; season with salt and pepper, and toss until evenly combined.
- Serve the salmon fillets on warm plates with the salad on the side.
CUCUMBER AND APPLE SALAD
This is a really good recipe for summer and oh so yummy! Enjoy!
Provided by EllyBelle
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 3
Steps:
- Mix diced apple and cucumber slices together in a small bowl. Drizzle vinaigrette over the apple mixture and toss to coat.
Nutrition Facts : Calories 57.5 calories, Carbohydrate 14.7 g, Fat 0.1 g, Fiber 1.3 g, Protein 0.4 g, Sodium 282.6 mg, Sugar 12.4 g
Tips:
- For the best flavor, use ripe, crisp cucumbers and tart apples.
- Be sure to peel the cucumbers before slicing them, as the peel can be tough and bitter.
- If you don't have any fresh dill, you can use dried dill weed instead. Just add 1/4 teaspoon of dried dill weed to the salad.
- This salad can be served immediately, or you can chill it for a few hours before serving.
- Cucumber and apple salad is a great side dish for grilled chicken, fish, or pork.
Conclusion:
Cucumber and apple salad is a refreshing, healthy, and delicious salad that is perfect for summer. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a light and healthy side dish, give this cucumber and apple salad a try!
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