Best 3 Crustless Cheddar Broccoli Quiche Recipes

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Indulge in a culinary delight with our collection of crustless cheddar broccoli quiche recipes, a symphony of flavors and textures that will tantalize your taste buds. From the classic combination of cheddar and broccoli to innovative variations featuring sun-dried tomatoes, roasted red peppers, and a touch of spice, these recipes offer a diverse range of options to suit every palate. Whether you're a seasoned cook or a novice in the kitchen, our step-by-step instructions and helpful tips will guide you through the process of creating this delectable dish. Discover the perfect quiche for your next brunch, lunch, or dinner gathering, and impress your family and friends with your culinary skills.

Here are our top 3 tried and tested recipes!

CRUSTLESS CHEDDAR BROCCOLI QUICHE



Crustless Cheddar Broccoli Quiche image

I have not tried this recipe. I got it from Tops courtesy of Kraft South Beach. Recommended Phase 1.

Provided by internetnut

Categories     Savory Pies

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

1 teaspoon canola oil
1/4 cup finely chopped onion
10 ounces frozen chopped broccoli, thawed, drained
2 cups cholesterol-free fat-free liquid egg product
1/2 cup breakstone's low fat cottage cheese
1/2 cup shredded kraft reduced fat 2% cheddar cheese
1/8 teaspoon black pepper

Steps:

  • Preheat oven to 350. Heat oil in small nonstick skillet on medium-high heat. Add onions; cook 5 minutes or until onions are tender, stirring occasionally. Add broccoli; mix well. Spoon into 9-inch pie plate sprayed with cooking spray.
  • Mix remaining ingredients until well blended; over broccoli layer.
  • Bake 45-50 minutes or until center is set and top is golden brown.

Nutrition Facts : Calories 57.8, Fat 2, SaturatedFat 0.8, Cholesterol 3.8, Sodium 155.4, Carbohydrate 3.9, Fiber 1.5, Sugar 1, Protein 6.7

CRUSTLESS BROCCOLI-CHEDDAR QUICHE



CRUSTLESS BROCCOLI-CHEDDAR QUICHE image

This is another awesome recipe from the people at Green Bean Delivery. I love a good quiche for breakfast, brunch, lunch, or even dinner. Especially good for vegetarians. Photo: Greenbeandelivery.com

Provided by Ellen Bales

Categories     Other Breakfast

Time 50m

Number Of Ingredients 8

butter for ramekins
sea salt
2 c broccoli florets, 1 inch pieces
6 large eggs
½ c half-and-half
ground pepper
1/8 tsp ground nutmeg
3/4 c shredded cheddar cheese

Steps:

  • 1. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. Bring a medium pot of salted water to a boil. Add broccoli; cook 1 minute. Drain well. Transfer to a cutting board and blot dry with paper towels. Chop coarsely.
  • 2. In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. Stir in broccoli and cheese.
  • 3. Place ramekins on a rimmed baking sheet. Ladle broccoli mixture into ramekins, dividing evenly. Bake in a preheated 350º oven until golden brown, about 35 to 40 minutes.

INSTANT POT® KETO CRUSTLESS BROCCOLI AND CHEDDAR QUICHE



Instant Pot® Keto Crustless Broccoli and Cheddar Quiche image

This wonderful keto and gluten-free quiche is creamy and fluffy, and very easy to make in the Instant Pot®. Perfect for a hassle-free breakfast or brunch!

Provided by Fioa

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h5m

Yield 4

Number Of Ingredients 10

1 tablespoon butter
6 eggs
½ cup heavy cream
½ teaspoon sea salt
¼ teaspoon ground black pepper
¼ teaspoon ground nutmeg
1 (8 ounce) package broccoli florets, chopped
1 yellow onion, chopped
1 cup shredded Cheddar cheese
1 ½ cups water

Steps:

  • Grease a 1 1/2-quart souffle dish with butter.
  • Whisk eggs, cream, salt, pepper, and nutmeg in a bowl. Stir in broccoli, onion, and Cheddar cheese. Pour egg mixture into the prepared souffle dish.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®). Pour water into the pot and insert the trivet. Place the prepared dish on the trivet with an aluminum foil sling, folding its ends on top. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 25 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Complete releasing pressure using the quick-release method, about 5 minutes. Open and remove the lid. Lift quiche by grabbing the ends of the foil sling. Let cool for 5 minutes.

Nutrition Facts : Calories 328.5 calories, Carbohydrate 10.5 g, Cholesterol 303.3 mg, Fat 24.7 g, Fiber 2.5 g, Protein 17.9 g, SaturatedFat 13.4 g, Sodium 537.7 mg, Sugar 4.1 g

Tips:

  • For a gluten-free quiche, use gluten-free bread or crackers for the crust.
  • To make a vegetarian quiche, omit the bacon and use vegetable broth instead of chicken broth.
  • For a lower-carb quiche, use cauliflower crust instead of bread or crackers.
  • If you don't have a quiche pan, you can bake the quiche in a 9-inch pie plate.
  • To prevent the quiche from browning too much on top, cover it with foil for the last 10 minutes of baking.
  • Let the quiche cool for at least 15 minutes before serving to allow it to set.

Conclusion:

Crustless cheddar broccoli quiche is a delicious and easy-to-make dish that is perfect for breakfast, lunch, or dinner. It is also a great way to use up leftover broccoli. With its creamy texture and cheesy flavor, this quiche is sure to be a hit with everyone who tries it.

This crustless broccoli quiche is a quick and easy meal that is perfect for a weeknight dinner. It is also a great way to use up leftover broccoli. The quiche is packed with flavor and is sure to be a hit with everyone who tries it. Give this recipe a try today!

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