Best 6 Crunchy Red Cabbage Slaw Salad Recipes
Tantalize your taste buds with a delightful Crunchy Red Cabbage Slaw Salad, a vibrant and refreshing dish that offers a symphony of flavors and textures. This salad is a delightful blend of crisp red cabbage, sweet carrots, tangy apple, and a zesty dressing that brings it all together. It's a perfect side dish for a summer barbecue, potluck, or a healthy lunch option. With its vibrant colors and irresistible crunch, this salad is sure to be a hit. The recipe includes variations for a creamy dressing and a tangy vinaigrette, allowing you to customize it to your liking. Additionally, there are tips for making the salad ahead of time and storing it for meal prep. Get ready to experience a burst of freshness and flavor with this Crunchy Red Cabbage Slaw Salad.
Let's cook with our recipes!
CRUNCHY RED CABBAGE SLAW
Make this crunchy coleslaw into a homely supper with roast chicken and mustardy mayo, or glam it up Asian-style with lime, herbs and juicy grilled chicken
Provided by Good Food team
Categories Lunch, Vegetable
Time 30m
Number Of Ingredients 16
Steps:
- Using a large knife, shred the cabbage and place in a large bowl with the carrot, apple and spring onions.
- Whisk together the mayonnaise, vinegar and oil. Season then toss with the salad. Serve or see our suggestions, below right.
- To make with roast chicken, snip the stalks from a punnet of mustard cress and stir half into the coleslaw with the wholegrain mustard. Divide between plates then scatter the roast chicken (leftovers or shop bought) on top. Sprinkle with the remaining cress and serve.
- To make with marinated chicken, heat the grill to high. Tear the leaves from a large bunch basil and scatter half of them into the coleslaw. Chop the rest and mix with a pinch ground fenugreek or coriander, zest and juice of the lime, olive oil and salt and pepper to taste. Rub the chicken breasts in the lime mix (leave to marinate for 10 mins if time), then grill for 6 mins on each side until golden and cooked through. Thickly slice and serve on top of the coleslaw.
Nutrition Facts : Calories 109 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.13 milligram of sodium
CRUNCHY SLAW
Provided by Trisha Yearwood
Categories side-dish
Time 20m
Yield 10 to 12 servings
Number Of Ingredients 11
Steps:
- Mix the cabbage and green onions in a large bowl. In a small saucepan over medium heat, brown the almonds and sesame seeds in the butter.
- Combine the dressing ingredients in a small bowl and stir well. Just before serving, add the sesame seeds, almonds, and crushed raw ramen noodles to the cabbage and green onions. Pour the dressing, a little at a time, over the salad mix, then toss.
CRUNCHY 3-CABBAGE SLAW
Steps:
- Toss together the cabbage, carrots, onion, bell peppers and jalapeno peppers in a large bowl. Whisk together the vinegar, mustard, and sugar in a medium bowl; season with salt and pepper. Slowly whisk in the oil. Pour the dressing over the vegetables and toss to coat. Season with salt and pepper. Let sit 15 minutes at room temperature before serving.
CRUNCHY CABBAGE SALAD
This salad hits the spot on warm days. It's always popular at potluck dinners.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10-12 servings.
Number Of Ingredients 15
Steps:
- Break noodles; set aside. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, oregano, salt, pepper and half of the contents from the noodle seasoning packet; shake well. (Discard remaining seasoning or save for another use.) , In a large bowl, combine the remaining ingredients. Add noodles and dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 169 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
CRUNCHY RED CABBAGE SLAW SALAD
Another recipe that I collected with an eye to eating healthier. I think red cabbage is underused anyway. If you threw some cooked chicken in with this if you wanted a bit more substance in this light meal. You could also more than likely use light mayo to make it even lower in fat. This is from British TV cook Silvana Franco and was first published in the July 2006 issue of BBC Good Food Magazine.
Provided by Sarah_Jayne
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Using a large knife, shred the cabbage.
- Place in a large bowl with the carrot, apple and green onions.
- Whisk the mayonnaise, vinegar and oil. Season.
- Toss with the salad and serve.
Nutrition Facts : Calories 115.6, Fat 6.1, SaturatedFat 0.9, Cholesterol 1.9, Sodium 89.2, Carbohydrate 15.7, Fiber 3.6, Sugar 8.4, Protein 1.9
RED CABBAGE SLAW
This raw red cabbage and mixed seed side salad can be on the table in just 15 minutes - serve alongside Asian-inspired mains
Provided by Chelsie Collins
Categories Side dish
Time 15m
Number Of Ingredients 7
Steps:
- Put the red cabbage in a large bowl with the seeds and toss to combine.
- Make the dressing by mixing all the remaining ingredients together in a small bowl or jug. Pour the dressing over the cabbage and seeds, and serve immediately.
Nutrition Facts : Calories 157 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.5 milligram of sodium
Tips:
- Use a sharp knife or mandoline to thinly slice the cabbage for a more delicate texture and even cooking.
- To save time, you can use a pre-shredded cabbage mix from the grocery store.
- For a more vibrant color, use a combination of red and green cabbage.
- Add other vegetables to the slaw, such as shredded carrots, broccoli, or bell peppers, for a more colorful and nutritious dish.
- Use a light hand when dressing the slaw to avoid making it too soggy. You can always add more dressing if needed.
- Serve the slaw immediately or chill it for at least 30 minutes before serving for a more flavorful salad.
Conclusion:
This crunchy red cabbage slaw salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its鮮豔的色彩、清脆的口感和美味的風味，這款沙拉肯定會成為您餐桌上的新寵。
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