Indulge in a symphony of flavors and textures with our Crunchy Fruit Salad, a refreshing medley of crisp fruits and a medley of delectable recipes to tantalize your taste buds. This vibrant salad is a perfect balance of sweetness, tanginess, and crunch, making it an ideal side dish for any occasion. From a classic fruit salad with a honey-lime dressing to a tropical twist with mango and pineapple, our collection offers a diverse range of recipes to suit every palate. Get ready to embark on a culinary journey as we explore the vibrant world of Crunchy Fruit Salad.
Let's cook with our recipes!
CRUNCHY BREAKFAST FRUIT SALAD
A satisfying and healthy way to start the day. I'm constantly altering this recipe for variety, so substitute any fruits you want!
Provided by Obsessed_Chef
Categories Beverages
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut apples and pears into roughly 2 cm square chunks, slice the banana into roughly 1 cm thick rounds.
- Mix half the cereal with the yogurt, then mix into fruit.
- If using Splenda, add your desired amount to the fruit mixture and stir in evenly.
- Sprinkle remaining cereal onto top then dust lightly with cinnamon.
Nutrition Facts : Calories 110.3, Fat 0.3, SaturatedFat 0.1, Sodium 1.8, Carbohydrate 29.1, Fiber 5, Sugar 18.9, Protein 0.8
CRUNCHY FRUIT SALAD
"Bursting with lightly dressed fresh fruit and crunchy sunflower kernels, this deliciously different salad is fun and refreshing," writes Karen Barefield from Minneapolis, Kansas.
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine the first five ingredients. Add yogurt; stir to coat. Refrigerate until serving.
Nutrition Facts : Calories 151 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Use ripe, fresh fruit. This will ensure that your salad is flavorful and juicy.
- Cut the fruit into bite-sized pieces. This will make it easier to eat and will help the dressing to coat the fruit evenly.
- Choose a variety of fruits with different textures and flavors. This will add interest and complexity to your salad.
- Don't be afraid to experiment with different dressings. There are many different ways to dress a fruit salad, so find one that you like and that complements the flavors of the fruit.
- Serve the salad immediately after making it. This will ensure that the fruit is still fresh and crisp.
Conclusion:
A crunchy fruit salad is a delicious and refreshing way to enjoy fresh fruit. It is a perfect side dish for summer picnics and potlucks, or it can be enjoyed as a healthy snack or dessert. With so many different variations to choose from, there is sure to be a crunchy fruit salad recipe that everyone will enjoy.
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