Best 4 Crunchy Asian Chicken Wraps Recipes
Embark on a culinary journey to create a delectable Asian-inspired dish that bursts with flavor and texture - Crunchy Asian Chicken Wraps. This recipe is a delightful fusion of Eastern and Western cuisines, featuring tender chicken marinated in a blend of savory Asian spices and wrapped in a crispy tortilla. The crunch from the tortilla and the juicy interior of the chicken create a harmonious bite that will tantalize your taste buds. Served alongside three delectable dipping sauces - a creamy Sriracha sauce, a sweet and tangy hoisin sauce, and a refreshing cucumber sauce - these wraps offer a customizable experience, catering to various palates and preferences.
This recipe is not only a symphony of flavors but also a versatile dish that can be tailored to your liking. Feel free to experiment with different protein options, such as tofu or tempeh, for a vegetarian twist. Additionally, the vegetables can be customized to suit your preferences or dietary restrictions. Whether you're preparing a quick lunch, a satisfying dinner, or an appetizer for your next party, these Crunchy Asian Chicken Wraps are sure to be a crowd-pleaser.
ASIAN CRISPY CHICKEN WRAP
A blend of Asian seasoning and peanut butter create a sauce that is a perfect highlight to this exotic wrap. Easy to prepare, it's stuffed full of vegetables and Tyson® Crispy Chicken Strips. Yum!
Provided by Food Network
Categories main-dish
Time 25m
Yield 4 Servings
Number Of Ingredients 15
Steps:
- 1.Heat Crispy Chicken Strips according to package directions. 2.Make peanut butter sauce by combining peanut butter, vinegar, soy and sriracha sauces in a mixing bowl. Slowly whisk in sesame and vegetable oils until well combined. Stir in sesame seeds and set aside. 3.Assemble wraps by spreading 2 tablespoons of sauce on each tortilla and layering with Romaine, chicken strips, ¼ of each of the orange segments, cabbage, carrots, bell peppers and green onions. Fold the bottom of the tortilla over the filling, fold in the sides and roll tightly. - Remember to wash hands and surfaces before preparing food
ASIAN CHICKEN CRUNCH WRAPS
My kids love all kinds of wraps and Asian foods. This is an easy go-to in our house that works for everyone. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Bake chicken tenders according to package directions. Meanwhile, in a large bowl, toss coleslaw mix with chili sauce, green onions, cilantro and soy sauce., Arrange chicken down center of each tortilla; top with coleslaw mixture and peanuts. Fold sides of tortillas over filling and roll up. Cut each diagonally in half.
Nutrition Facts : Calories 519 calories, Fat 21g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 1250mg sodium, Carbohydrate 66g carbohydrate (19g sugars, Fiber 7g fiber), Protein 19g protein.
CRUNCHY ASIAN CHICKEN WRAPS
Toasted sesame dressing and crunchy veggies give these quick and easy chicken wraps their Asian-inspired appeal.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Mix dressings in large bowl.
- Add lettuce, chicken, carrots and onions; mix lightly.
- Spoon onto tortillas; roll up.
Nutrition Facts : Calories 440, Fat 15 g, SaturatedFat 3.5 g, TransFat 0.5 g, Cholesterol 65 mg, Sodium 780 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g
ASIAN CHICKEN WRAPS
East meets west in this tasty combo that wraps Chicken Helper® chicken fried rice and rotisserie chicken into south-of-the-border tortillas for a family-pleasing dinner!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- In 12-inch skillet, place hot water, seasoning mix and uncooked rice (from Chicken Helper box). Heat to boiling, stirring occasionally. Reduce heat. Cover; simmer about 20 minutes, stirring once, until rice is tender and liquid is absorbed. If not absorbed, increase heat to medium, and cook uncovered 2 minutes longer.
- Increase heat to medium. Stir in coleslaw blend, chicken and bell pepper. Push rice mixture to side of skillet. Heat 1 tablespoon oil in other side of skillet. Scramble eggs in oil until cooked; remove from heat. Stir eggs into rice mixture.
- Heat tortillas as directed on package. Spoon about 3/4 cup rice mixture down center of each tortilla; sprinkle with green onions. Roll up.
Nutrition Facts : Calories 310, Carbohydrate 40 g, Cholesterol 75 mg, Fat 1, Fiber 1 g, Protein 17 g, SaturatedFat 2 1/2 g, ServingSize 1 Wrap, Sodium 700 mg, Sugar 0 g, TransFat 1 g
Tips:
- Mise en place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and avoid scrambling.
- Use fresh ingredients: The fresher the ingredients, the better your wraps will taste. If possible, use organic and locally-sourced produce.
- Don't overcook the chicken: Chicken is best when it is cooked through but still juicy. Overcooked chicken will be dry and tough.
- Use a variety of vegetables: The more vegetables you use, the more nutritious and flavorful your wraps will be. Some good options include carrots, cucumbers, red cabbage, and bell peppers.
- Don't be afraid to experiment: Feel free to customize the recipe to your liking. Try different sauces, vegetables, and toppings. Asian chicken wraps are very versatile, so you can get creative.
Conclusion:
A crunchy Asian chicken wrap is a delicious and easy-to-make meal that is perfect for a quick lunch or dinner. It is packed with flavor and nutrients, and it can be customized to your liking. So next time you are looking for a healthy and satisfying meal, give this recipe a try. You won't be disappointed!
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