Best 4 Crockpot Flank Steak Recipes
**Savor the Succulence: A Culinary Journey with Crockpot Flank Steak Recipes**
Embark on a tantalizing culinary adventure with our collection of crockpot flank steak recipes, meticulously curated to tantalize your taste buds and indulge your cravings. Discover the art of slow cooking, where time and low temperatures transform flank steak into a melt-in-your-mouth delicacy. Our diverse selection of recipes caters to every palate, from classic comfort food to exotic flavors that transport you to faraway lands. Prepare to be captivated by the symphony of flavors as you explore our delectable offerings, ranging from the timeless simplicity of our Classic Crockpot Flank Steak to the piquant allure of our Asian-Inspired Flank Steak. Each recipe promises an unforgettable gastronomic experience, ensuring that every bite is a testament to the culinary artistry of slow cooking.
SLOW-COOKED FLANK STEAK
My slow cooker gets lots of use, especially during the hectic summer months. I can fix this flank steak in the morning and forget about it until dinner. Serve with noodles and a tossed salad. -Michelle Armistead, Keyport, New Jersey
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a skillet, brown steak in oil; transfer to a 5-qt. slow cooker. In the same skillet, saute onion for 1 minute. Gradually add water, stirring to loosen browned bits from pan. Add remaining ingredients; bring to a boil. Pour over the flank steak. Cover and cook on low until the meat is tender, 4-5 hours. Slice the meat; serve with onion and pan juices.
Nutrition Facts : Calories 199 calories, Fat 11g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 327mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges
CROCK POT OR SLOW COOKED FLANK STEAK
Long, slow cooking makes this a melt-in-your-mouth treat.
Provided by Marianne Gillette
Categories 100+ Everyday Cooking Recipes
Time 8h15m
Yield 8
Number Of Ingredients 7
Steps:
- Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
- Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.
Nutrition Facts : Calories 292.3 calories, Carbohydrate 2.7 g, Cholesterol 69.8 mg, Fat 14.2 g, Fiber 0.6 g, Protein 36.4 g, SaturatedFat 5.9 g, Sodium 99.4 mg, Sugar 1.2 g
STUFFED FLANK STEAK IN CROCK POT
Very easy yet delicious dish. I like serving this with Chef #209747 's Recipe #99430 and my Recipe #265779 and some crusty rolls and you end up with an elegant style meal.
Provided by Sooz Cooks
Time 8h20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Slightly score flank steak on each side at 1 inch intervals.
- Combine stuffing with beef broth, butter and cheese.
- Spread mustard over flank steak, then spread stuffing over steak and roll up like a jelly roll.
- Tie with string.
- Rub with oil sprinkle with salt and pepper on the outside and put into crock pot.
- Mix gravy and water.
- Pour over meat.
- Cover and cook low, 8 hours.
- Remove meat from crock pot. Stir gravy well to blend (Some of the stuffing mix will come out of the flank steak while it is cooking and this will thicken the gravy a bit more).
- Slice into serving sized pieces.
- Serve with gravy on the side to put on the steak and potatoes if you are serving them.
CROCK-POT FLANK STEAK
Make and share this Crock-Pot Flank Steak recipe from Food.com.
Provided by peskyleo
Categories Steak
Time 7h15m
Yield 2 flank steaks, 1-2 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet, brown steak in oil; transfer to a slow cooker.
- In the same skillet, saute onion for 1 minute, gradually adding water while stirring to loosen browned bits from the skillet.
- Add remaining ingredients; bring to a boil.
- Pour over the flank steak.
- Cover and cook in a crockpot on low for 7-8 hours OR until meat is tender.
- Slice and serve with the onion and pan jukes from the bottom of crockpot.
Nutrition Facts : Calories 1384.4, Fat 70.8, SaturatedFat 25.5, Cholesterol 279, Sodium 1578.8, Carbohydrate 32.1, Fiber 5.3, Sugar 15.3, Protein 148.9
Tips:
- Choose a flank steak that is about 1 1/2 to 2 pounds in weight and at least 1 inch thick.
- If you don't have a crock pot, you can cook the flank steak in a Dutch oven over low heat.
- Be sure to sear the flank steak before cooking it in the crock pot. This will help to lock in the juices and flavor.
- Use a meat thermometer to ensure that the flank steak is cooked to your desired doneness.
- Let the flank steak rest for 10-15 minutes before slicing and serving.
- Serve the flank steak with your favorite sides, such as mashed potatoes, rice, or roasted vegetables.
Conclusion:
Crock pot flank steak is a delicious and easy-to-make meal that is perfect for a busy weeknight. With just a few simple ingredients, you can have a flavorful and tender steak that the whole family will enjoy. So next time you're looking for a quick and easy dinner idea, give crock pot flank steak a try.
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