Best 5 Crock Pot Mediterranean Curried Lentil Soup Recipes

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Immerse yourself in a culinary journey to the sun-kissed shores of the Mediterranean with this delightful Crock-Pot Mediterranean Curried Lentil Soup. This flavorful and satisfying soup is a harmonious blend of exotic spices, tender lentils, and an array of nutritious vegetables. Experience the magic of slow cooking as your crock pot transforms simple ingredients into a hearty and comforting delicacy.

Indulge in a symphony of flavors as the aromatic notes of cumin, coriander, and turmeric dance on your palate. The addition of curry powder adds a touch of warmth and depth, while the sweetness of carrots and the earthy flavor of spinach create a well-rounded taste experience. The lentils, simmered to perfection, provide a satisfying texture and a boost of plant-based protein.

This versatile recipe includes three variations to suit your dietary preferences. For a classic vegetarian delight, follow the original recipe. If you crave a creamy indulgence, transform it into a velvety smooth soup by blending a portion of it with coconut milk. And for those seeking a hearty and flavorful vegan meal, substitute vegetable broth for chicken broth and top it off with crispy tofu crumbles.

Let the enticing aroma of this Mediterranean-inspired soup fill your kitchen as it effortlessly cooks in your crock pot. Whether you're a seasoned cook or a beginner, this recipe guarantees a delicious and nutritious feast. Gather your ingredients, prepare your crock pot, and embark on a culinary adventure that will tantalize your taste buds and nourish your soul.

Here are our top 5 tried and tested recipes!

SLOW-COOKER MEDITERRANEAN LENTIL SOUP



Slow-Cooker Mediterranean Lentil Soup image

Provided by Jeff Mauro, host of Sandwich King

Time 4h30m

Yield 8 to 10 servings

Number Of Ingredients 13

Two 32-ounce boxes chicken stock (8 cups)
1 cup diced carrots
1 cup green lentils, rinsed
1/2 cup jarred marinated artichokes, drained
1/2 cup diced celery
1/2 cup sun-dried tomatoes in oil, drained and julienned, plus 1 tablespoon oil from the jar
1 teaspoon vegetable bouillon paste
3 sprigs fresh oregano
1 onion, diced
2 cups escarole, julienned
Zest and juice of 1 lemon
Kosher salt and freshly ground black pepper
Crusty bread, for serving

Steps:

  • Place the chicken stock, carrots, lentils, artichokes, celery, sun-dried tomatoes and tablespoon of their oil, bouillon paste, oregano and onion in a slower cooker. Cook until the lentils are tender, on high for 4 hours or low for 8 hours. Stir in the escarole, lemon zest and juice and let sit 5 to 10 minutes. Season with salt and pepper and serve with crusty bread alongside.

SLOW-COOKER CURRIED LENTIL SOUP



Slow-Cooker Curried Lentil Soup image

The exotic scent of curry enlivens this Indian-influenced meatless dish, with lentils and spinach slow-cooked and topped with cool yogurt.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 9h15m

Yield 8

Number Of Ingredients 13

1 (16-oz.) pkg. (2 1/2 cups) dried lentils, sorted, rinsed
8 cups water
2 medium carrots, cut into 1/2-inch slices (1 cup)
2 medium stalks celery, cut into 1/2-inch slices (1 cup)
1 medium onion, chopped (1/2 cup)
2 garlic cloves, minced
2 extra-large vegetarian vegetable bouillon cubes or 2 chicken-flavor bouillon cubes
3 teaspoons curry powder
1 teaspoon salt
2 bay leaves
1 (14.5-oz.) can diced tomatoes, undrained
2 cups coarsely chopped fresh spinach
1/2 cup low-fat plain yogurt

Steps:

  • In 3 1/2 or 4-quart slow cooker, combine all ingredients except tomatoes, spinach and yogurt; mix well.
  • Cover; cook on Low setting for 8 to 9 hours.
  • About 5 minutes before serving, stir tomatoes into soup. Cover; cook an additional 5 minutes or until thoroughly heated.
  • Just before serving, remove and discard bay leaves. Top individual servings with 1/4 cup spinach and 1 tablespoon yogurt.

Nutrition Facts : Calories 175, Carbohydrate 39 g, Cholesterol 1 mg, Fiber 14 g, Protein 16 g, SaturatedFat 0 g, ServingSize 1 1/2 Cups, Sodium 690 mg, Sugar 5 g

CROCK POT CURRIED LENTIL SOUP



Crock Pot Curried Lentil Soup image

Serve this with crusty rolls for a satisfying winter or fall meal, or use it as a side dish with sandwiches. I am not a big lentil OR soup fan, yet I really enjoyed this soup.

Provided by Jennifer Michele

Categories     One Dish Meal

Time 6h15m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 tablespoons oil (preferably olive, or for authenticity -- clarified butter)
1/2 onion, chopped
1 1/2 teaspoons good curry powder (I like using more, but it is all to taste)
6 cups good vegetable stock (water or chicken stock can be substituted)
1 cup lentils
1 (14 ounce) can chopped tomatoes (with liquid)
salt

Steps:

  • Heat oil in skillet over medium high heat.
  • Add onion and cook until translucent.
  • Add curry, stir and cook for 1-2 minutes.
  • (you should be able to smell the curry flavors when it is ready) Add some of the stock to the pan to deglaze.
  • Pour the contents of the pan, and the rest of the stock into a crock pot.
  • Add the lentils to the pot.
  • Cover and cook on low for 6 hours.
  • Before serving, puree some of the lentils to give the soup some body, and add the tomato and any salt that you wish.

CROCK POT MEDITERRANEAN CURRIED LENTIL SOUP



Crock Pot Mediterranean Curried Lentil Soup image

Make and share this Crock Pot Mediterranean Curried Lentil Soup recipe from Food.com.

Provided by Noahs Mom

Categories     Lentil

Time 6h20m

Yield 6-8 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
1 large onion, diced
2 garlic cloves, coarsely chopped
2 medium carrots, peeled and diced
1 cup portabella mushroom, diced
2 tablespoons tomato paste
1 cup dried lentils
6 cups vegetable stock
1 (14 1/2 ounce) can diced tomatoes with juice
2 tablespoons curry powder
1 teaspoon dried oregano
1 teaspoon dried thyme
2 teaspoons fresh cracked pepper
salt
1/4 cup fresh cilantro, to garnish

Steps:

  • Preheat a cast iron pan or heavy frying pan over medium heat. Heat the olive oil.
  • Add the onions and garlic and saute for 3-5 minutes until they begin to brown.
  • Add the carrots and portobellos and saute for another 3-5 minutes until the mushrooms begin to absorb the oil. Season this step with 1/2 tsp pepper and salt to taste.
  • Add the tomato paste and stir just to combine the vegetables.
  • In the bottom of your crock pot, add the curry powder, oregano, thyme and remaining pepper. Add the sauteed vegetables and lentils and mix well.
  • Pour in the can of diced tomatoes and stock. Stir to combine and add salt to taste.
  • Cook in a crock pot on high heat for 6 hours.
  • Garnish with cilantro and serve with crusty bread. Enjoy!

SLOW-COOKER SWEET POTATO AND LENTIL SOUP



Slow-Cooker Sweet Potato and Lentil Soup image

Provided by Food Network Kitchen

Time 8h25m

Yield 4 servings

Number Of Ingredients 12

1 large sweet potato, peeled and diced
3 medium carrots, cut into 1/2-inch pieces
3 stalks celery, cut into 1/2-inch pieces
2 leeks, halved lengthwise and cut into 1/2-inch pieces (white and light green parts only)
3/4 cup dried yellow or red lentils
1 4-inch piece ginger, peeled and finely grated
1 teaspoon curry powder
Kosher salt
1 tablespoon unsalted butter
2 cloves garlic, thinly sliced
Juice of 1/2 lemon, plus lemon wedges for serving (optional)
1/2 cup chopped fresh cilantro

Steps:

  • Combine the sweet potato, carrots, celery, leeks, lentils, ginger, 3/4 teaspoon curry powder and 1 teaspoon salt in a 4-to-6-quart slow cooker. Add 6 cups water and stir, then cover and cook on low, undisturbed, 8 hours.
  • Stir the soup vigorously with a whisk to make a rough puree. Thin with hot water, if desired.
  • Melt the butter in a small skillet over medium-high heat. Add the garlic and the remaining 1/4 teaspoon curry powder and cook until the curry powder is slightly toasted, about 1 minute. Stir the curry mixture into the soup and add the lemon juice, cilantro, and salt to taste. Serve with lemon wedges.

Nutrition Facts : Calories 257, Fat 4 grams, SaturatedFat 2 grams, Cholesterol 8 milligrams, Sodium 580 milligrams, Carbohydrate 45 grams, Fiber 10 grams, Protein 12 grams

Tips:

  • For a thicker soup, add 1/2 cup of cooked lentils or 1/4 cup of cornstarch mixed with 2 tablespoons of water.
  • To make the soup spicier, add 1 teaspoon of cayenne pepper or red pepper flakes.
  • For a more tangy flavor, add 1/4 cup of lemon juice or white wine vinegar.
  • If you don't have any vegetable broth, you can use water instead.
  • Serve the soup with a side of crusty bread, crackers, or rice.

Conclusion:

This crock-pot Mediterranean curried lentil soup is a delicious and healthy meal that is perfect for a busy weeknight. It is packed with flavor and nutrition, and it is also easy to make. Simply throw all of the ingredients in your slow cooker and let it cook on low for 6-8 hours. When you are ready to serve, simply ladle the soup into bowls and enjoy.

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