Best 2 Crispy Oven Fish Fry With Mushy Peas Recipes

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Welcome to a culinary journey that will tantalize your taste buds and leave you craving for more. Embark on a delightful voyage into the world of crispy oven fish fry and mushy peas, a classic combination that has stood the test of time. Prepare to unveil the secrets behind achieving that perfect golden-brown crust on your fish, while simultaneously creating a velvety smooth and flavorful mushy peas accompaniment. This comprehensive guide will take you through every step of the process, ensuring a successful and delectable outcome. From selecting the freshest ingredients to mastering the art of frying fish in the oven, we'll cover it all. Additionally, we'll explore variations of this classic dish, including a zesty lemon and herb-infused fish fry and a creamy minted mushy peas. So, gather your ingredients, preheat your oven, and let's embark on this culinary adventure together.

Let's cook with our recipes!

CHILI LIME FISH FRY



Chili Lime Fish Fry image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

4 tilapia fillets
Kosher salt and freshly ground black pepper
1 cup all-purpose flour
2 eggs, beaten
1 cup bread crumbs
2 limes, zested and juiced
2 tablespoons chili powder, a couple of palmfuls
2 teaspoons garlic powder, 2/3 palmful
2 teaspoons onion powder, 2/3 palmful
2 tablespoons fresh chopped thyme leaves or 2 teaspoons dried
1/4 cup vegetable, canola or safflower oil

Steps:

  • Season the fish with salt and pepper. Arrange 3 shallow dishes. Put the flour in 1 dish and add the eggs to the second dish. Combine the bread crumbs in the third dish and season with 1 tablespoon of lime zest, 2 tablespoons of chili powder, the garlic powder, onion powder and thyme. Coat the fish in the flour, then the egg and then the bread crumbs.
  • Heat the oil, about 1/4 cup, in large skillet over medium to medium-high heat. If your pan is not large enough to fry 4 fillets, in a single layer, heat the oven to 275 degrees F and put a cooling rack on a baking sheet. As you fry the fish, transfer them to the rack in the oven to keep warm. Fry the fish until deeply golden and crispy and transfer to a serving platter. Season with a little extra salt, top with lots of lime juice and serve.

CRISPY FISH & CHIPS WITH MUSHY PEAS



Crispy fish & chips with mushy peas image

Make this take-away classic in your kitchen, healthier than your local chippy and just as tasty

Provided by Good Food team

Categories     Dinner, Main course, Supper, Treat

Time 50m

Number Of Ingredients 8

400g baking potato
2 tsp olive oil
2 slices white bread
2 white fish fillets, such as haddock, hoki, pollock
1 tbsp plain flour , seasoned
1 egg , beaten
140g frozen pea with mint
2 tbsp crème fraîche

Steps:

  • Heat oven to 200C/fan 180C/gas 4. Peel and chop the potatoes into thick chips, then toss with the olive oil and some salt. Arrange on a large non-stick baking tray and roast for 20 mins, turning halfway.
  • Lightly toast the bread, then pulse briefly in a food processor for coarse breadcrumbs. Dust the fish in flour, shaking off the excess, then dip into the egg, then breadcrumbs to coat thoroughly. Roast the fish with the chips for a further 20 mins, until both are golden.
  • Just before the fish and chips are ready, boil the peas for 3-4 mins, then drain and mash. Stir in the crème fraiche and season.

Nutrition Facts : Calories 484 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 42 grams protein, Sodium 1.09 milligram of sodium

Tips:

  • Use fresh or frozen fish fillets for the best results.
  • Pat the fish fillets dry before coating them in the breading mixture to ensure a crispy crust.
  • Use a light hand when coating the fish fillets in the breading mixture to avoid a thick, heavy coating.
  • Heat the oil to the correct temperature before frying the fish fillets to prevent them from sticking to the pan and to ensure a crispy crust.
  • Do not overcrowd the pan when frying the fish fillets to ensure that they cook evenly.
  • Serve the fish fillets immediately with mushy peas, tartar sauce, and lemon wedges for a delicious and satisfying meal.

Conclusion:

Crispy Oven Fish Fry with Mushy Peas is a classic British dish that is easy to make and loved by people of all ages. This recipe provides step-by-step instructions for making both the fish fry and the mushy peas, ensuring that you can enjoy this delicious meal in the comfort of your own home. With its crispy fish fillets, creamy mushy peas, and tangy tartar sauce, this dish is sure to be a hit at your next gathering.

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