Best 2 Crispy Breaded Tilapia Recipes

Tilapia is a mild-flavored, versatile fish that can be prepared in a variety of ways. One popular method is to bread and fry it, which results in a crispy exterior and tender, flaky interior. This article provides three recipes for crispy breaded tilapia, each with its own unique flavor profile. The first recipe uses a simple breading of flour, eggs, and breadcrumbs, while the second adds grated Parmesan cheese and Italian seasoning for a cheesy, herbaceous flavor. The third recipe uses a flavorful combination of cornmeal, flour, and spices for a crispy, golden-brown crust. All three recipes are easy to follow and can be prepared in under 30 minutes, making them a great option for a quick and tasty meal. Whether you prefer a classic breading or something with a little more flavor, you're sure to find a recipe in this article that you'll love.

Here are our top 2 tried and tested recipes!

CRISPY BREADED TILAPIA

Crispy Breaded Tilapia image

This breaded tilapia provides a quick and tasty meal that my family loves!

Provided by Indy Chef

Categories Seafood Fish Tilapia

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

¾ cup panko bread crumbs
¼ cup chopped fresh parsley
¾ tablespoon salt
1 large egg, lightly beaten
1 tablespoon milk
4 (4 ounce) tilapia fillets, halved
2 tablespoons canola oil

Steps:

Combine panko, parsley, and salt on a dinner plate. Mix egg and milk together in a bowl.
Dip fillets into the milk mixture and shake off excess. Lightly dredge in panko mixture.
Heat oil in a large, nonstick skillet over medium heat. Add fillets and cook until golden brown on 1 side, about 4 minutes. Turn and cook until fillets are no longer translucent in the center and they easily flake with a fork, about 5 minutes more. Serve immediately.

Nutrition Facts : Calories 245.5 calories, Carbohydrate 14.6 g, Cholesterol 87.8 mg, Fat 10.4 g, Fiber 0.1 g, Protein 26.9 g, SaturatedFat 1.4 g, Sodium 1478 mg, Sugar 0.3 g

CRISPY BREADED TILAPIA WITH CLASSIC TARTAR SAUCE RECIPE - (4.5/5)

Crispy Breaded Tilapia with Classic Tartar Sauce Recipe - (4.5/5) image

Provided by Margannl

Number Of Ingredients 13

Ingredients

1/2 cup mayonnaise
2 Tbs. minced red onion
2 Tbs. sweet pickle relish or dill pickle relish
2 Tbs. minced fresh flat-leaf parsley
1 Tbs. capers, drained, rinsed, and chopped
2 tsp. fresh lemon juice
1/3 cup all-purpose flour
2 large eggs
2 cups fresh white breadcrumbs
Kosher salt and freshly ground black pepper
4 skinless tilapia fillets (about 4 oz. each)
Vegetable oil for the pan
1 large lemon, cut into wedges

Steps:

Position a rack in the center of the oven and heat the oven to 200°F. Line a baking sheet with paper towels and set aside. In a small bowl, stir together the mayonnaise, red onion, relish, parsley, capers, and lemon juice. Cover and refrigerate. Line up three wide shallow dishes. Put the flour in the first; beat the eggs lightly in the second; put the breadcrumbs in the third. Season the tilapia with salt and pepper. Working with one fillet at a time, coat it with flour and shake off the excess. Then dip the fillet in the egg and dredge it in the breadcrumbs, patting them on to help them adhere. Set each breaded fillet on a plate or tray as you finish it. Pour the oil 1/4 inch deep into a 10- to 12-inch skillet. Heat over medium heat until it is hot but not smoking, or until a breadcrumb sizzles and browns quickly when dropped in the oil. Cook two of the tilapia fillets until they are crisp and browned, 2 to 3 minutes on each side. Transfer to the baking sheet, sprinkle with salt, and keep warm in the oven while you cook the remaining two fillets. Serve immediately with lemon wedges and the tartar sauce.

Tips:

Choose the right tilapia fillets. Look for fillets that are firm and have a light pink color. Avoid fillets that are thin or have dark spots.
Season the tilapia fillets before breading them. This will help to add flavor to the fish. You can use a simple seasoning blend of salt, pepper, and garlic powder, or you can get more creative with your seasonings.
Use a light touch when breading the tilapia fillets. Press the fillets into the breading mixture gently to avoid breaking them.
Cook the tilapia fillets over medium-high heat. This will help to create a crispy breading and prevent the fish from overcooking.
Serve the tilapia fillets with your favorite dipping sauce. Tartar sauce, lemon-butter sauce, and ranch dressing are all popular choices.

Conclusion:

Crispy breaded tilapia is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. With its crispy breading and tender, flaky flesh, tilapia is a versatile fish that can be served with a variety of sides. Whether you are new to cooking fish or you are a seasoned pro, this recipe is sure to please everyone at your table.