**Aromatic Creole Black-Eyed Peas: A Flavorful Journey to Louisiana's Culinary Heritage**
Embark on a delightful culinary adventure with Creole black-eyed peas, a traditional dish brimming with bold flavors and a rich history rooted in Louisiana's vibrant cultural tapestry. These humble legumes, also known as cowpeas, are elevated to a symphony of tastes through a harmonious blend of aromatic spices, zesty herbs, and wholesome ingredients. Discover a collection of enticing recipes that showcase the versatility of black-eyed peas, transforming them into hearty soups, delectable stews, and invigorating salads. Each recipe unravels a unique narrative, capturing the essence of Creole cuisine and inviting you to savor the authentic flavors of Louisiana.
CREOLE BLACK-EYED PEAS AND RICE
An easy spicy dish. Adjust the spices to your needs - less Creole Seasoning if you like it mild, add chili powder or cayenne pepper for more kick! This is also good with salsa on top. You can substitute 1/2 pound dried black-eyed peas, cooked for the canned black-eyed peas if you wish.
Provided by Sola
Categories Side Dish Rice Side Dish Recipes
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Crumble the ground beef into a deep skillet or large saucepan over medium-high heat. Add the onions and green pepper. Cook and stir until beef is evenly browned. Drain the grease.
- Add the rice and water to the pan, and season with Creole seasoning, pepper, and garlic powder. Bring to a boil, then cover and reduce heat to low. Simmer for 30 minutes, until the water is absorbed. About halfway through cooking the rice, stir in the black-eyed peas.
Nutrition Facts : Calories 387.6 calories, Carbohydrate 48.7 g, Cholesterol 49.6 mg, Fat 10.4 g, Fiber 6.2 g, Protein 24.1 g, SaturatedFat 3.9 g, Sodium 720.7 mg, Sugar 1.7 g
CREOLE BLACK EYED PEAS
Not vegan, but vegetarian. From a blog called "Low Fat Vegan Kitchen" by Susan V. Jackson. Vegetable broth may be subbed for the 5 cups of water for a richer flavor. Prep time does not include overnight soaking for the peas.
Provided by Queen Dragon Mom
Categories Beans
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Soak the peas overnight in cold water. Drain.
- Heat the oil in a heavy pot. Add onion, pepper, and celery, sweat over low heat until softened.
- Stir in garlic, continue stirring until garlic releases it's aroma.
- Add all remaining ingredients except liquid smoke to the pot, along with enough additional water to cover the peas by one inch. Cook until peas are completely tender, about 1 1/2 to 2 hours, adding more water as necessary. When they're tender, add the Liquid Smoke, cook for 5 more minutes, and serve over rice.
CREOLE-STYLE BLACK-EYED PEAS
Make and share this Creole-Style Black-Eyed Peas recipe from Food.com.
Provided by Elmotoo
Categories Beans
Time 3h
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Sort & rinse peas.
- In a medium saucepan over high heat, combine black-eyed peas with water to cover. Bring to a boil for 2 minutes, cover, remove from heat and let stand for 1 hour.
- Drain the water, leaving the peas in the saucepan. Add 2c broth, tomatoes, onion, celery, garlic, mustard, ginger, cayenne pepper and bay leaf. Stir together and bring to a boil. Cover, reduce heat and simmer slowly for 2 hours, stirring occasionally. Add water as necessary to keep the peas covered with liquid.
- Remove the bay leaf, pour into a serving bowl and garnish with parsley. Serve immediately with rice.
CREOLE BLACK-EYED PEAS AND RICE
Make and share this Creole Black-Eyed Peas and Rice recipe from Food.com.
Provided by Chef Ashley 1000
Categories One Dish Meal
Time 2h45m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Rinse black-eyed peas and place in a large pot. Add 2 cups of water and bring to a boil. Reduce to a medium heat and simmer for 2 minutes. Cover and remove from heat. Let stand 1 hour. Drain and rinse peas.
- Return peas to pot and add a few dashes of salt. Add 1½ cups of water, cover, and simmer on medium heat for 35 minutes.
- Chop onions and peppers and mince garlic. Slice sausage in small pieces. While beans are simmering, melt a tbsp of butter in a pan on medium heat. Add onions, peppers, sausage and garlic and cook about 10 minutes.
- Stir in mixture into the black-eyed pea pot. Add parsley, tomato sauce, Worcestershire sauce, pepper, oregano, thyme, and hot sauce.
- Bring mixture to a boil, reduce to medium-low, and cook 45 minutes. Serve with white rice.
Nutrition Facts : Calories 594.1, Fat 30.8, SaturatedFat 12.5, Cholesterol 66.8, Sodium 1534.1, Carbohydrate 48.1, Fiber 8.4, Sugar 8.8, Protein 32.9
LOW FAT CREOLE STYLE BLACK EYED PEAS
Inspired once again by the internet, true! This IS yummy AND delicious too! Served in a wrap, with rocket, don't forget feta, You'll almost think low fat foods are better :)
Provided by mickeydownunder
Categories One Dish Meal
Time 2h15m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- HEAT 2 1/2 cups water and dried black-eyed peas; once at FULL BOIL, continue boil for two minutes, REMOVE from heat, cover and let stand for 1 hour.
- Then DRAIN whatever water remains and allow peas to sit uncovered.
- In another saucepan, COMBINE 1 cup water, chicken broth, finely diced onion, finely diced celery, parsley and 2 cans (400g)/3 1/2 cups Diced Italian Tomatoes in juice, mustard, chilli pepper, ginger, black pepper and bay leaves; Bring to a BOIL.
- ADD cooked black-eyed peas.
- COVER and simmer on LOW for 1 hour and 45 minutes; STIR occasionally; If liquid is evaporating too quickly, you can add more water to make sure peas are covered with tomato/water mixture.
- ENJOY!
- NOTE: Is well worth the time to make and freezes WELL!
- NOTE: Remove Bay leaves before serving.
- NOTE: If canned tomatoes do not contain seasoning such as dry Italian seasoning, would suggest you add about 1 tbsp dry Italian seasoning, but is personal preference.
- NOTE: I serve in tortilla wrap with rocket, feta and Golden Door Recipe - Chilli Sauce.
CREOLE BLACK-EYED PEAS
Make and share this Creole Black-Eyed Peas recipe from Food.com.
Provided by Iowahorse
Categories Beans
Time 17h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Wash peas and soak overnight in cold water.
- Drain peas.
- Place all ingredients in large pot, add 2 quarts water.
- Cook at least 2 hours or until peas are tender.
- Additional water may be needed.
Tips:
- Soaking the black-eyed peas: Soaking the peas overnight or for at least 4 hours helps to reduce their cooking time, making them more tender and flavorful.
- Using flavorful cooking liquid: Using a combination of water, vegetable broth, and seasonings like bay leaves, garlic, and thyme adds depth of flavor to the black-eyed peas.
- Cooking the peas until tender: Simmer the black-eyed peas until they are tender but still hold their shape. Overcooking can make them mushy.
- Adding vegetables and spices: Incorporating vegetables like onions, bell peppers, and celery, and spices like paprika, cumin, and cayenne pepper enhances the flavor and texture of the dish.
- Using fresh herbs: Adding fresh herbs like parsley, thyme, or cilantro at the end of cooking infuses the dish with a vibrant aroma and taste.
Conclusion:
Creole black-eyed peas are a delicious and versatile dish that can be enjoyed as a main course or side dish. With its combination of tender peas, flavorful cooking liquid, and aromatic vegetables and spices, this dish is a celebration of Creole cuisine. Whether you're a seasoned cook or just starting out, this recipe provides clear instructions and helpful tips to ensure a successful and satisfying culinary experience. So, gather your ingredients, put on your apron, and embark on a journey of flavors with Creole black-eyed peas!
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