Best 2 Creamy Yogurt Cucumber Salad Recipes
Indulge in a culinary symphony of flavors with creamy yogurt cucumber salad, a refreshing and versatile dish that tantalizes the taste buds. This delightful salad combines the crisp crunch of fresh cucumbers with the creamy tang of yogurt, creating a harmonious balance of textures and flavors. Whether you're seeking a light and healthy lunch option or a refreshing side dish to complement your main course, this salad delivers a symphony of flavors that will leave you craving more. With variations ranging from classic cucumber-yogurt salad to unique takes infused with herbs, spices, and exotic ingredients, this article offers a delectable journey through a world of culinary creativity. Discover the perfect recipe to suit your palate and embark on a culinary adventure that will transform your mealtime routine.
Check out the recipes below so you can choose the best recipe for yourself!
CREAMY CUCUMBER YOGURT SALAD
Creamy Cucumber Yogurt Salad recipe with crisp red onion dressed in a dairy-free Greek yogurt lemon dressing with a classic kiss of fresh dill. A quick and easy refreshing summer salad best served right away alongside new potatoes or stuffed inside some mushroom gyros pockets.
Provided by Florentina
Categories Salads
Time 10m
Number Of Ingredients 8
Steps:
- Using a microplane grater start by grating the garlic into a paste. Add into a bowl with the yogurt or sour cream, lemon juice, zest and fresh dill. Season with a pinch of sea salt and black pepper to taste.
- Slice the cucumbers into 1/4 inch to 1/3 inch slices and add to a bowl with thinly sliced red onion. Add the creamy yogurt dressing on top and gently toss to coat all over.
- Taste and adjust seasonings with more salt and pepper and serve promptly garnished with fresh onion chives, more dill and lemon zest.
Nutrition Facts : Calories 192 kcal, Carbohydrate 25 g, Protein 3 g, Fat 10 g, SaturatedFat 4 g, Sodium 287 mg, Fiber 1 g, Sugar 7 g, UnsaturatedFat 7 g, ServingSize 1 serving
CREAMY CUCUMBER SALAD
Steps:
- Mix the cucumbers, red onions, and 1 1/2 tablespoons of salt in a bowl. Pour them into a colander and suspend it over a bowl. Wrap the bowl and colander with plastic wrap, and place in the refrigerator to drain for at least 4 hours or overnight. Discard the liquid that collects in the bowl.
- Pour the yogurt into a sieve lined with a paper towel and suspend it over another bowl. Wrap the bowl and sieve in plastic wrap and refrigerate for at least 4 hours or overnight. Discard the liquid that collects in the second bowl.
- When the cucumbers are ready, roll them up in paper towels or a kitchen towel and press the towel lightly to remove most of the liquid. Place the cucumbers and yogurt in a large bowl with the sour cream, vinegar, dill, 2 teaspoons salt, and the pepper. Toss well and refrigerate for a few hours to allow the flavors to blend. Sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper and serve chilled.
Tips for Making the Best Creamy Yogurt Cucumber Salad:
- Choose the right cucumbers: Use fresh, firm cucumbers that are not too watery. English cucumbers or Persian cucumbers are good choices.
- Slice the cucumbers thinly: This will help them absorb the dressing better.
- Don't over-salt the cucumbers: Cucumbers can release a lot of water, so if you add too much salt, the salad will become watery.
- Use high-quality yogurt: Greek yogurt or whole milk yogurt will give the salad a richer flavor and creamier texture.
- Add fresh herbs: Fresh herbs like dill, mint, or basil will brighten up the salad and add a pop of flavor.
- Chill the salad before serving: This will help the flavors meld together and make the salad more refreshing.
Conclusion:
This creamy yogurt cucumber salad is a healthy and refreshing side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With its creamy yogurt dressing, crisp cucumbers, and fresh herbs, this salad is sure to be a hit at your next potluck or barbecue.
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