Best 4 Creamy Wheat Cereal With Maple Syrup And Bananas Recipes
Indulge in a delectable breakfast or brunch experience with our Creamy Wheat Cereal with Maple Syrup and Bananas. This classic dish combines the comforting warmth of creamy wheat cereal with the sweetness of maple syrup and the lusciousness of fresh bananas. Discover three variations of this timeless recipe: the traditional Creamy Wheat Cereal, a protein-packed version with Greek yogurt, and a delightful vegan option made with almond milk and agave syrup. Each variation offers a unique twist on this beloved breakfast staple, catering to different dietary preferences and taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
CREAMY CREAM OF WHEAT CEREAL WITH MAPLE SYRUP AND BANANAS
Kids of all ages enjoy this...my DH loves this in the cooler months, and I could eat the whole thing myself, it is that good! Make certain to use a heavy-bottomed saucepan to make this, as it will scorch easily, or it also can be made in the microwave, but you will have to keep taking it out to stir it. You can also use pancake syrup in place of the maple syrup (store-bought or homemade). If you are a Cream of Wheat fan, then this is a recipe you are certain to enjoy!
Provided by Kittencalrecipezazz
Categories Breakfast
Time 9m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Chop (don't mash) enough banana to equal 1 cup (I just use one small banana for this).
- In a saucepan, combine 2 cups water with milk and salt; bring to a boil.
- Gradually whisk in cream of wheat, and continue to whisk constantly until the mixture thickens (this will take about 4 minutes).
- Stir in maple syrup and chopped banana into the cereal and mix to combine.
- Divide into serving bowls and top with sliced banana and toasted almonds if desired.
- Pour on cream or milk on top of the hot or warm cereal.
Nutrition Facts : Calories 487.5, Fat 7, SaturatedFat 3.9, Cholesterol 22.8, Sodium 479.6, Carbohydrate 95.4, Fiber 3.1, Sugar 36.2, Protein 11.8
CREAMY WHEAT CEREAL WITH MAPLE SYRUP AND BANANAS
Categories Milk/Cream Fruit Breakfast Quick & Easy High Fiber Banana Almond Winter Healthy Bon Appétit Vegetarian Pescatarian Peanut Free Soy Free Kosher
Yield Serves 4
Number Of Ingredients 8
Steps:
- Chop enough banana to equal 1 cup. Slice remaining banana and reserve.
- Combine 2 cups water, nonfat milk and salt in heavy large saucepan. Bring mixture to boil. Gradually whisk in cream of wheat. Continue to whisk constantly until mixture thickens, about 4 minutes. Stir maple syrup and chopped banana into cereal.
- Divide cereal among 4 bowls. Garnish each serving with reserved sliced banana, dried banana chips and toasted almonds and serve.
MAPLE SYRUP AND BANANA SAUCE
Easy dessert sauce for topping on ice cream, cake, pancakes, or yogurt. It's an excellent last-minute dessert for weekday meals or unexpected guests! Other fruits (apples, pears, peaches) may be substituted. Cooking time may vary if using apples.
Provided by francecuisine
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 10m
Yield 12
Number Of Ingredients 5
Steps:
- Melt the butter in a skillet over medium heat; stir the brown sugar, syrup, and cinnamon into the melted butter until the sugar dissolves, 2 to 3 minutes. Add the banana slices and stir to coat; simmer until hot, 1 to 2 minutes.
Nutrition Facts : Calories 112.2 calories, Carbohydrate 20.2 g, Cholesterol 10.2 mg, Fat 4 g, Fiber 0.9 g, Protein 0.4 g, SaturatedFat 2.5 g, Sodium 30 mg, Sugar 15.9 g
CRACKED WHEAT CEREAL
This recipe comes from DH's grandma who passed away several years ago. I actually grew up hating cracked wheat cereal - until I tried hers. Her secret was the handful of walnuts she added. This recipe has ingredients for 1 person. So times the recipe by however many you want to serve.
Provided by Chef on the coast
Categories Breakfast
Time 40m
Yield 1 bowl of cereal, 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients. Bring to a boil. Reduce heat.
- Let simmer for about 30 minutes - stirring often.
Nutrition Facts : Calories 143.7, Fat 9.7, SaturatedFat 0.9, Sodium 299.7, Carbohydrate 12.6, Fiber 1.2, Sugar 0.4, Protein 4.1
Tips:
- For a smoother texture, use a blender or food processor to blend the cooked cereal until it is completely smooth.
- If you don't have maple syrup, you can substitute honey, agave nectar, or another liquid sweetener.
- To make the cereal more flavorful, add a pinch of salt or cinnamon to the cooking water.
- For a more decadent cereal, top it with whipped cream, nuts, or fresh berries.
- Creamy wheat cereal is a great way to use up leftover milk.
Conclusion:
Creamy wheat cereal is a delicious and versatile breakfast option that can be enjoyed by people of all ages. It is a good source of fiber, protein, and essential vitamins and minerals. This cereal can be made with a variety of different toppings and flavorings, so you can easily customize it to your own taste. Whether you like it simple or decadent, creamy wheat cereal is a great way to start your day.
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