Calling all bagel lovers! Get ready to dive into a delightful culinary experience with our creamy vegetable spread on whole wheat bagels. This irresistible dish combines the goodness of fresh vegetables, herbs, and tangy cream cheese, all nestled between two perfectly toasted whole wheat bagels. In this article, we'll present you with a collection of creamy vegetable spread recipes, each offering a unique flavor profile that will tantalize your taste buds. From the classic cucumber-dill spread to the vibrant roasted red pepper and artichoke spread, we have something for every palate. So gather your ingredients and prepare to embark on a delectable journey of flavors and textures.
**Recipes Included:**
1. **Creamy Cucumber-Dill Spread:** This classic spread is a refreshing and versatile choice, perfect for summer gatherings. With its cool and crisp cucumber flavor, complemented by the aromatic dill, this spread is sure to be a hit.
2. **Roasted Red Pepper and Artichoke Spread:** This vibrant spread combines the sweetness of roasted red peppers with the briny tang of artichoke hearts. A touch of garlic and Parmesan cheese adds depth of flavor, making this spread a perfect accompaniment to grilled vegetables or crackers.
3. **Creamy Avocado and Pea Spread:** This healthy and flavorful spread is packed with creamy avocado, fresh peas, and a hint of lemon. Its vibrant green color and smooth texture make it a delightful addition to any brunch or lunch menu.
4. **Tangy Feta and Olive Spread:** This Mediterranean-inspired spread is a delightful combination of tangy feta cheese, briny olives, and aromatic oregano. Spread it on toasted pita bread or use it as a dip for fresh vegetables for a flavorful and satisfying snack.
5. **Smoky Chipotle and Black Bean Spread:** This hearty and smoky spread is perfect for those who love a bit of heat. With its blend of chipotle peppers, black beans, and cumin, this spread adds a spicy and flavorful twist to your bagel sandwich or wrap.
These creamy vegetable spreads are not only delicious, but also versatile. They can be enjoyed on their own as a snack, spread on sandwiches, bagels, or crackers, or used as a dip for vegetables and chips. Get creative and experiment with different flavor combinations to find your perfect match.
CREAMY VEGETABLE SPREAD ON WHOLE-WHEAT BAGELS
Reduced-fat cream cheese is as indulgent as regular when brightened with a rainbow of veggies; whole-wheat bagels supply long-lasting energy.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 2 cups
Number Of Ingredients 7
Steps:
- In a medium bowl, stir together cream cheese, carrot, bell pepper, scallion, and parsley; season with salt and pepper. Spread bagel halves with vegetable spread, and serve. (Store remaining spread in an airtight container up to 5 days.)
LOADED VEGETARIAN BAGEL SANDWICHES WITH CREAM CHEESE
Arla's minimal ingredient cream cheese is the perfect, fresh balance for the hearty wheat bagel and fresh, raw vegetables. Beyond their herb and spice variety, I like tokeep the original flavor on hand as well and mix in fresh herbs
Provided by Naturally Ella
Yield 2 servings
Number Of Ingredients 9
Steps:
- Instructions
- Prep the vegetables as needed. Assemble each bagel with 1 tablespoon cream cheese, layers of spinach, tomatoes, cucumbers, onions, carrots, and avocado. Spread 1 more tablespoon of cream cheese on the top half of the bagel. Place on top and serve.
PETER REINHART'S WHOLE WHEAT BAGELS
When I order a whole wheat bagel in a coffee shop what I get is a white bagel with a little bit of whole wheat flour thrown in. These bagels are different; they are truly whole grain. I've been enthralled lately with Peter Reinhart's new cookbook, Bread Revolution. Reinhart, a baking teacher and cookbook author whom I have long admired, has discovered the magic of sprouted whole grain flours, which he uses in the recipes in this book (you can get sprouted whole wheat flour in whole foods stores and from several online sources). He also illuminates many of the mysteries of baking with whole grain flours in general. The recipes that I have tried work with regular whole wheat flour as well; I have Community Grains whole wheat flour on hand but did not have sprouted whole wheat flour when I was developing this week's Recipes for Health, so that is what I used. One of the important things I learned - relearned really - from Peter is that when you make dough with whole wheat flour, which absorbs liquid more readily than white flour, it is important to give the dough a little time to absorb the water so that it will be workable. So there is a rest after you add the liquid to the flour; you'll think the dough is going to be way too wet, then it miraculously firms up, in very little time. Reinhart has two methods for bagels in his cookbook; one requires an overnight rest in the refrigerator after shaping (that is the method I have used in the past), the other, made with sprouted wheat flour, can be boiled and baked after rising and shaping. If you use sprouted whole wheat flour Reinhart says the overnight rise isn't required because the sprouted wheat allows the bagels to develop optimum flavor in a shorter time. I couldn't discern much of a difference between the flavor of my overnight regular whole wheat bagels and those I made with the shorter rise; and the ones I made with the shorter rise were prettier. Barley malt is the traditional sweetener used in bagel dough and in the water bath, but either honey or agave syrup can be substituted.
Provided by Martha Rose Shulman
Categories breakfast, brunch, lunch, snack, breads
Time 4h30m
Yield 8 bagels
Number Of Ingredients 8
Steps:
- In the bowl of a stand mixer fitted with the paddle or in a large bowl combine flour, salt and yeast. Stir together or mix at low speed for about 30 seconds. In a small bowl or measuring cup combine lukewarm water and 1 tablespoon barley malt, honey or agave syrup and whisk together.
- Add liquid mixture to flour mixture and mix on low speed or stir for 1 minute. Mixture will be shaggy and sticky. Remove paddle and let dough stand, uncovered, for 5 minutes. Switch to dough hook or turn dough onto lightly oiled work surface and mix on low speed or knead for 2 minutes, until smooth and slightly tacky. Add more flour if necessary (a few tablespoons) if dough is very sticky or wet, and mix or knead for another minute. Finished dough should be firm but supple and smooth to the touch. If it is tacky wait 5 minutes, then add a little more flour as necessary and beat or knead until incorporated.
- Shape dough into a ball. Clean and oil bowl. Place dough in bowl rounded side down first (to oil the dough), then rounded side up. Cover bowl tightly with plastic and allow dough to proof at room temperature for 1 1/2 to 2 hours, until it has swelled and increased in size by about 1 1/2 times.
- Line 2 baking sheets with parchment and lightly oil parchment. Turn out the dough and divide into 8 equal pieces. Shape each piece into a ball by placing on an unfloured work surface under a cupped hand and rolling it around and around. Lightly oil work surface if dough sticks. To shape bagels, using both hands roll each ball into an 8-inch long rope, tapering from the middle of the dough to the ends. Moisten the last inch of each end, place one end on the palm of your hand and wrap the rope around your hand, bringing the other end between your thumb and forefinger. Overlap the ends by about 2 inches and stick the ends together. Press onto the work surface and roll back and forth to seal, then lay the ring down and even out the thickness with your fingers. The hole should be about 2 inches in diameter. Place on the prepared baking sheets. (Another way to shape the bagels is to press your thumbs through the center of the balls, then gradually pull apart and shape the bagel with your hands by rotating the dough around your thumbs, until the hole is 2 inches in diameter; I find that, although this method is a bit quicker, the bagels tend to close up, so I prefer the rope method). Place on prepared baking sheet(s), at least 1 inch apart. Lightly oil tops and cover loosely with plastic wrap.
- Allow bagels to proof for 30 to 60 minutes, until just beginning to swell and rise. Meanwhile, heat oven to 425 degrees with a rack positioned in the middle.
- Carefully remove parchment paper with bagels from baking sheet and replace parchment with clean sheets. Lightly oil parchment and sprinkle with cornmeal or semolina (if you have lots of baking sheets, just line two more baking sheets). To see if bagels are ready, drop one into a bowl of water. It should float to the surface within 15 seconds. If it does not, wait 20 minutes and do another float test.
- Bring 4 to 6 inches water to a boil in a large saucepan and add baking soda, malt syrup or honey. Adjust heat so water is at a gentle boil. Two at a time, drop bagels into water. After 30 seconds flip over and simmer for another 30 seconds. Using a slotted spoon or a skimmer, remove from water and place on prepared baking sheet, rounded side up. Sprinkle topping over bagel right away. Place in oven and bake 12 minutes. Rotate baking sheet and bake another 8 to 12 minutes, until golden brown. If bottoms are getting too brown slide a second baking pan underneath the first one for insulation after first 12 minutes. Remove from heat and allow to cool.
WHOLE WHEAT BAGELS
These yummy bagels can be made starting in the bread maker and are so simple you will wonder why you haven't been making your own bagels all along.
Provided by Cathryn Aune
Categories Bread Yeast Bread Recipes Bagel Recipes
Time 2h46m
Yield 8
Number Of Ingredients 9
Steps:
- Place water, honey, vital wheat gluten, salt, yeast, and whole wheat flour in the bread maker in that order. Select "Dough" setting. Let the bread maker work, about 2 hours.
- Remove finished dough from bread maker and punch it down on a lightly floured surface. Cut the dough into 8 equal-sized sections and pat into balls. Push a thumb through each ball to make a hole; shape the bagels as round as possible. Place on a plate and cover with a clean towel; let rest for 15 minutes.
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with a clean towel. Sprinkle a separate baking sheet with cornmeal.
- Bring a large pot of water to a boil; add sugar. Add bagels to the water, 2 at a time. Boil for 1 minute, turning them over halfway through. Remove bagels from the water with a slotted spoon and drain on the towel-lined baking sheet.
- Transfer bagels to the prepared baking sheet. Brush bagels with egg white.
- Bake in the preheated oven until browned, 15 to 20 minutes. Transfer to a cooling rack.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 41.8 g, Fat 0.9 g, Fiber 5.7 g, Protein 7.8 g, SaturatedFat 0.2 g, Sodium 301.5 mg, Sugar 7.7 g
Tips:
- Prep the vegetables ahead of time: Chop and steam the vegetables a day or two before making the spread. This will save you time on the day of assembly.
- Don't overcook the vegetables: The vegetables should be tender but still have a bit of a crunch to them. Overcooked vegetables will become mushy and lose their flavor.
- Use a food processor to make the spread: A food processor will quickly and easily puree the vegetables and cream cheese until smooth. You can also use a blender, but be careful not to over-blend the spread, or it will become too runny.
- Season the spread to taste: Add salt, pepper, and garlic powder to taste. You can also add other herbs and spices, such as dill, chives, or paprika.
- Serve the spread immediately: The spread is best when served fresh. You can store it in the refrigerator for up to 3 days, but the flavor will be best if you eat it within a day or two.
Conclusion:
This creamy vegetable spread is a delicious and healthy way to enjoy vegetables. It's perfect for snacking, lunch, or dinner. The spread is also a great way to get your kids to eat their vegetables. Serve it on whole-wheat bagels, crackers, or bread. You can also use it as a dip for vegetables or chips.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #lunch #eggs-dairy #vegetables #easy #cheese #sandwiches #carrots #3-steps-or-less
You'll also love