Best 4 Creamy Strawberry Yogurt Shakes Recipes
Indulge in a symphony of flavors with our Creamy Strawberry Yogurt Shakes, a delightful treat that combines the vibrant sweetness of strawberries, the tanginess of yogurt, and the richness of cream. This refreshing and nutritious shake is a perfect pick-me-up for breakfast, a satisfying midday snack, or a guilt-free dessert. With just a few simple ingredients and minimal effort, you can whip up this creamy delight in no time. Discover variations of this classic recipe, including a luscious strawberry banana yogurt shake, a protein-packed peanut butter and jelly yogurt shake, and a refreshing mango yogurt smoothie. Each shake offers a unique taste experience, catering to different preferences and dietary needs. So, gather your ingredients, blend them together, and elevate your taste buds with our collection of Creamy Strawberry Yogurt Shakes.
Check out the recipes below so you can choose the best recipe for yourself!
STRAWBERRY YOGURT SHAKES
Toasted wheat germ adds good-for-you flavor to her fruity shakes. Honey sweetens this beverage while yogurt gives it a bit of tanginess.-Laurel Adams, Dryden, Ontario
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In two batches, process all ingredients in a blender until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 187 calories, Fat 4g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 81mg sodium, Carbohydrate 34g carbohydrate (30g sugars, Fiber 1g fiber), Protein 6g protein.
B AND L'S STRAWBERRY SMOOTHIE
You'll love this icy cold strawberry smoothie.
Provided by Lisa and Brittany
Categories Breakfast and Brunch Drinks
Time 6m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender combine strawberries, milk, yogurt, sugar and vanilla. Toss in the ice. Blend until smooth and creamy. Pour into glasses and serve.
Nutrition Facts : Calories 159.8 calories, Carbohydrate 30.3 g, Cholesterol 4.9 mg, Fat 1.1 g, Fiber 1 g, Protein 5.6 g, SaturatedFat 0.7 g, Sodium 71.4 mg, Sugar 29 g
STRAWBERRY BANANA YOGURT SMOOTHIE
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.
STRAWBERRY-YOGURT SHAKE
This quick strawberry shake is great on hot summer days.
Provided by Jackie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.
Nutrition Facts : Calories 320.5 calories, Carbohydrate 60.4 g, Cholesterol 13.6 mg, Fat 4.6 g, Fiber 7.6 g, Protein 14.7 g, SaturatedFat 2.4 g, Sodium 162.2 mg, Sugar 41.5 g
Tips:
- Use frozen strawberries: Frozen strawberries give the shake a thick, creamy texture and help it stay cold longer. If using fresh strawberries, freeze them for at least 2 hours before using.
- Use plain yogurt: Plain yogurt provides a tangy flavor and helps to thicken the shake. If using flavored yogurt, the shake may be too sweet.
- Add milk or water to adjust the consistency: If the shake is too thick, add a little milk or water until it reaches the desired consistency.
- Sweeten the shake to taste: If the shake is not sweet enough, add a little honey, maple syrup, or sugar. You can also use stevia or another sugar-free sweetener.
- Top the shake with whipped cream and fresh strawberries: Whipped cream and fresh strawberries add a delicious finishing touch to the shake.
Conclusion:
Creamy strawberry yogurt shakes are a delicious and refreshing treat that are perfect for a hot summer day. They are also a good source of calcium, protein, and vitamin C. With just a few simple ingredients, you can make a creamy strawberry yogurt shake that the whole family will love. So why not give it a try today?
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